Suffering from sensitive skin? Or is it rosacea perhaps? or maybe you are just prone to frequent redness and facial flushing? Identifying which of these common skin concerns you may have can be somewhat confusing, especially since they often share similar symptoms. But understanding their differences is essential as each condition can affect the skin in various ways!

Keep reading as we outline the differences between sensitive skin, rosacea and facial redness, helping you to determine the most effective treatment approach for your skin’s specific needs!

 

ROSACEA

Understanding Rosacea

Rosacea is a chronic inflammatory skin condition characterised by redness, flushing, visible blood vessels, and sometimes acne-like bumps (papules and pustules). It typically affects the central part of the face, including the cheeks, nose, chin, and forehead. While the exact cause of rosacea is unknown, factors such as genetics, environmental triggers, and an overactive immune system may contribute to its development. Common triggers include sun exposure, hot or spicy foods, alcohol, stress, and certain skincare products.

Managing Rosacea

Unfortunately it’s not possible to eliminate rosacea altogether but you can effectively manage it and keep symptoms at bay! To manage rosacea you need to identify and avoid your triggers that can exacerbate symptoms.

Unfortunately. sun exposure is the most common trigger for rosacea. While we may all love long days at the beach, if you suffer from rosacea your skin sadly will pay a price. Not only can sunburn make flare-ups even worse, the heat from the sun can also increase your body temperature which in turn dilates blood vessels and triggers inflammation! So you’ll want to make sure you avoid direct sun exposure as much as you can and wear SPF daily. Just be sure to opt for sensitive skin formulations that won’t aggravate your rosacea.

Try Hubislab Herb 8 Soothing Blemish Balm SPF 30 PA++. It soothes and regenerates sensitive skin while protecting skin against sun damage, premature skin ageing including dark spots, and other external factors. Its clever formulation of Zinc oxide, UVA and UVB protection and 8 herbal extracts also ensures the prevention of wrinkles and inflammation.

Gentle skincare products formulated for rosacea prone skin, free of harsh ingredients such as fragrance, alcohol, and abrasive exfoliants, are also a must!

Look for products such as rosacea serum formulated with calming and soothing ingredients like green tea, licorice extract, chamomile extract, and French rose extract.

We highly recommend Pevonia’s best-selling RS2 rosacea skincare line – a soothing, calming and irritant free collection that not only alleviates redness and discomfort but also helps create a healthy skin barrier. What’s more for the month of APRIL. When you purchase the Pevonia rosacea RS2 Care Cream, you’ll receive the matching Cleanser and Lotion 50ml for FREE.

 

When it comes to concealing rosacea symptoms, mineral makeup can be a great go-to as well. For the best makeup products for rosacea according to the BC experts click here.

And finally try to relax more, stress less, reduce alcohol consumption and eliminate hot, spicy foods from your diet!

Sadly stress and anxiety, alcohol and certain foods can cause rosacea symptoms to really flare up! By getting plenty of rest and practicing meditation and yoga can help to keep stress and therefore rosacea at bay.

 

SENSITIVE SKIN

Understanding Sensitive Skin

Sensitive skin is a common skin condition characterised by heightened reactivity to environmental factors, skincare products, and other external irritants.

Symptoms may include redness, itching, burning, stinging, and tightness.

Sensitive skin can be caused by a variety of factors, including genetics, allergies, skin barrier dysfunction, and exposure to harsh chemicals or environmental pollutants.

Managing Sensitive Skin

Sensitive skin requires gentle care and attention to maintain its health and balance. From choosing the right skincare products to adopting lifestyle habits that promote skin resilience, you can manage sensitive skin effectively.

First things first, you need to manage sensitive skin by using gentle, non-irritating skincare products that are free of potential allergens, fragrances, dyes, and other irritating ingredients. Opt for mild, fragrance-free cleansers, serums and moisturisers formulated specifically for sensitive skin and pay particular attention to moisturising. You want to keep your skin hydrated and nourished with gentle, hydrating serums and moisturisers. Look for ingredients like hyaluronic acid, ceramides, and glycerin, which help maintain the skin’s moisture barrier and chamomile to soothe.

Our favourites:

Hubislab Post Rays Chamomile Complex 70% ampoule. This deeply nourishing serum is formulated with 70% Chamomile, combined with other natural nourishing and soothing ingredients including Centella Asiatica, Hyaluronic Acid and Glycerin. It penetrates sensitive or irritated skin to calm, purify, protect and strengthen! Oh and it’s antibacterial and anti-inflammatory too!

Medicalia Gentle Cream. Rich in natural Ceramides, Phospholipids, Green Tea, Glycerin and Chamomile, this calming, nourishing cream effectively infuses the skin with antioxidant, nourishing, soothing, and hydrating benefits. It almost immediately reduces skin discomfort by desensitizing and shielding skin.

Phytomer Douceur Marine Soothing Moisturising Cream. This soothing and nourishing creams velvety texture leaves the skin subtly scented with an airy and bright blend of plum and bergamot. Day after day, it provides a noticeable reduction in skin redness and discomfort.

Next you want to consider exfoliation. Remember exfoliating is important even if you have sensitive skin, but once a week will be sufficient. Over-exfoliating can over stimulate sensitive skin and exacerbate your already irritation condition. You’ll want to opt for gentle exfoliants with mild ingredients like fruit enzymes or polyhydroxy acids (PHAs) and avoid abrasive scrubs or harsh chemical exfoliants.

Try the highly rated Phytomer Vegetal Exfoliant with natural enzymes. It’s a seriously soft, silky and subtly scented exfoliant perfect for sensitive skin and it eliminates impurities by gently removing dead skin cells with natural enzymes (so no scrubbing or irritating the skin whatsoever!) It encourages cell turnover, revealing beautifully luminous and youthful skin after every use – no jokes.

Want to know more about exfoliation and sensitive skin and what to do? Click here.

It’s also essential to protect your skin from harmful UV rays by wearing broad-spectrum sunscreen with SPF 30 or higher daily, come rain, hail or shine! Choose mineral-based sunscreens containing zinc oxide or titanium dioxide, which are less likely to cause irritation.

We LOVE Hubislab Post Rays UV Protect Sun Block SPF50+ PA+++ not only is it formulated with both zinc oxide and titanium dioxide so perfect for sensitive and ageing skin since zero irritation, it’s also rich in hydrolyzed Collagen and peptides keeping skin nourished, soft and supple! Its invisible matte formula also applies smoothly and stays on all day long!

Additionally, maintaining a healthy lifestyle, including managing stress, staying hydrated, getting enough beauty sleep, eating a balanced diet rich in antioxidants and omega-3 fatty acids, and protecting the skin from environmental stressors can help reduce sensitivity and improve skin barrier function.

 

FACIAL REDNESS

Understanding Redness

Redness, or erythema, is a common skin concern characterised by the appearance of red or flushed skin. It can be caused by various factors, including rosacea, sensitive skin, sunburn, allergies, irritation, inflammation, and underlying medical conditions. Redness may be temporary or chronic, depending on the underlying cause and triggers.

Managing Redness

Managing redness involves identifying and addressing the underlying cause. In addition to following a gentle skincare routine suitable for sensitive skin, incorporating anti-inflammatory ingredients such as green tea extract, niacinamide, and licorice root extract may help calm redness and soothe irritated skin. Sun protection is also crucial, as UV exposure can worsen redness and inflammation.

When it comes to your red face you need to start with the basics – choose a mild, hydrating cleanser. Harsh cleansers can strip your skin of its natural oils, leading to increased redness and irritation. Cleanse with care, using lukewarm water to avoid shocking your skin.

Try: Pevonia Sensitive Skin Cleanser. This beautifully light-textured cleanser gently removes accumulated impurities, while diffusing redness and irritation. Formulated with Chamomile and Calendula it delivers soothing, calming and desensitizing benefits to your delicate skin.

If your skin redness is potentially caused by dryness or inflammation a natural face mask or sheet mask specifically formulated to cool and calm skin can work wonders too!

Try: ELES Calming and Soothing Sheet Mask. Incorporating natural botanicals it soothes and reduces inflammation.  Like a cool balm, this calming mask reduces redness and heat and restores a protective barrier to prevent moisture loss.

WE totally understand that when you suffer from rosacea or skin redness you aren’t likely to forego makeup altogether. You do need to let your skin breath freely to reduce irritation though so its essential to opt for mineral makeup that will allow just this. Mineral makeup is non-comedogenic which means it won’t clog your pores.

Try: ELES Mineral Powder Foundation. As a sufferer of want for a better word ‘flushed skin’ I personally LOVE the best-selling ELES Mineral Powder Foundation! It’s one of my all-time favourites. It’s one of the most natural-looking, if not THE most natural-looking foundations I have in fact ever tried and being in the industry for 20 years I’ve tried many! It contains zero chemical nasties, instead, it’s packed with skin loving ingredients including vitamins A & E, can be used as a buildable foundation from natural sheer to polished opaque (dependant on what you need) and it’s highly compatible with common skin sensitivities, working wonders at camouflaging facial redness while protecting skin against ultraviolet damage too!

Also a makeup primer will help ensure your makeup remains in place all day! And let’s face it we don’t want our makeup to slide off our skin and reveal a flushed complexion at any point right? Plus wearing a primer also creates a barrier between your skin and your makeup therefore preventing any further irritation.

If you’re prone to a flushed face we can’t get enough of ELES Retexture Crème Face Primer, it hydrates, soothes, calms and plumps skin with Aloe Barbadensis Gel, Chamomile Extract, Witch Hazel & Marigold.

And finally when your face is feeling particularly fiery, try a cold compress. A soft cloth soaked in cold water can work wonders to calm redness and soothe your skin.

For more of the best tips to fight the flush click here.

By identifying your triggers and following a gentle yet effective skincare routine you can radically reduce rosacea, sensitive skin and facial flushing symptoms and achieve healthier, happier skin.