Rejuvenate your skin. The 7 beautifying benefits of exfoliating

With spring well and truly underway and lockdown over, it’s time to get serious about our skin! We all know the importance of daily cleansing and how much of a necessity moisturising both morning and night is but are we all aware of the numerous benefits of exfoliation, an essential step in our skincare routine but sadly one, that not all of us stick to!

It doesn’t matter if you suffer from sensitive skin, a dry complexion or if you’re prone to acne, a good weekly exfoliation is vital! Not only because it’ll get rid of dead surface skin cells but because it’ll also improve the effectiveness of your regular skincare routine so you can experience glowing skin faster! You just need to know which exfoliators are best for your skin type and how often to use them. But first we are here to tell you about 7 benefits of exfoliation, and why you need to make sure it’s part of your regular routine from now one!

Exfoliating will give your skin back its radiance!

As we age our cell turnover slows down and dead skin cells sitting on our skin’s surface can give us a dull, devitalized complexion! Exfoliating is THE one step in your skincare routine that effectively removes this layer of dead skin, restoring your healthy, vibrant glow. It’s that simple!

It smooths your skin tone and texture

If you are prone to bumpy skin or dry patches you need to get scrubbing! Exfoliation helps to smooth the skin beautifully and will even out uneven tone and texture for a baby soft complexion!

It will enable your moisturiser and serum to better penetrate your skin for optimum results

There is little point in splurging on fancy face creams and superlative serums if they are simply going to sit on the surface of your skin! Applying your skincare to a surface of dead skin cells (yuck) is ineffective, that’s because ingredients only work if they can get deep down into the dermis. Often people with dry skin tend to gravitate towards rich, heavy moisturisers not realising that the dryness they feel is in fact a layer of dead skin preventing their moisturiser from absorbing! Regular exfoliating will ensure you are reaping the benefits of your regular skincare routine. So get scrubbing people.

It will unblock pores reducing the chances of pimples!

If we don’t exfoliate and in turn remove the dead cells sitting on our skin’s surface, in time, our pores can become blocked, which often leads to a breakout, acne or oily skin, even if you aren’t usually susceptible to those skincare conditions!

Your makeup won’t be able to sit smoothly on your skin without it

Yup. Exfoliating creates a clean, smooth canvas so applying your makeup becomes a breeze, this is because it helps your foundation glide on smoothly instead of sitting atop flaky skin. Plus without that clear canvas, they’ll be no way of avoiding that nasty patchy look!

It boosts circulation making skin glow!

Exfoliation can also help detoxify your skin by increasing blood circulation and promoting lymph flow/drainage by removing toxins as well as dead skin cells. The results, a beautiful instant, rosy flush.

It stimulates collagen production

Exfoliating also helps stimulate collagen synthesis to improve the skin’s texture, integrity, and keep the skin looking plump, tight, and young! Yes, it’s THAT important!

What exactly is exfoliation?

Exfoliation is the process of removing the top layer of dead skin cells. Our bodies actually naturally shed some of these dead cells by itself, but as we age the cycle of new cells to dead cells slows down significantly, therefore speeding up this cycle with weekly exfoliation is paramount to keeping skin young and healthy.

There are two types of exfoliation methods – physical and chemical. They share the same goals – clearing dead skin cells, helping speed cell turnover, and leaving skin brighter and smoother – but while acids and skin peels are forms of chemical exfoliation, facial scrubs are forms of physical.

How often should I exfoliate?

Just once or twice a week depending on your skin type will suffice. As much as exfoliating is good for our skin, over-exfoliating—either by doing it too often or by using an exfoliant that’s too harsh or doesn’t agree with our skin—can lead to adverse reactions such as redness, peeling, and flaking. Just be sure to listen to your skin!

What is the best exfoliator for my skin type?

With so many exfoliators on the market, it’s hard to know where to begin. Finding one to suit your skin can be tricky but paramount to your skin’s health! Below we’ve listed four of our favourites (and that of our customers!) dependant on your skin type.

BLEMISH PRONE SKIN

To fight those pesky pimples We LOVE Pevonia’s Clarigel Exfoliating Cleanser. Formulated with Salicylic Acid, Jojoba Seed Extract and Grapefruit oil, it provides gentle but effective exfoliating action to open and clear pores, combatting acne-causing bacteria!

“BEST CLEANSER EVER! I’ve tried so many cleansers with salicylic acid, glycolic acid or a mix of both to help my blemished skin but they are all too drying. This cleanser is by far the best I have ever found. It thoroughly cleans my skin of all makeup and impurities and my skin feels so smooth afterwards. This is a winner!” Shelley

SENSITIVE /ROSACEA PRONE SKIN

If you are a sufferer of sensitive skin, we highly recommend Phytomer’s Vegetal Exfoliant with Natural Enzymes. It’s a soft exfoliant for even the most sensitive or rosacea prone skin and uses natural enzymes to encourage cell turnover without scrubbing or irritating your skin.

“I have the most sensitive skin, so I can’t use exfoliants that contain microbeads or scrubs…this is a great alternative. It sloughs off all of the dead skin cells without ever irritating my skin! I use it once a week at the minimum, and it keeps my face glowing and smooth. It’s the most wonderful exfoliant ever!” Sarah R

DRY, DULL SKIN

If your complexion is dry, dull or devitalized, I’d highly recommend investing in Phytomer’s Cyfolia Radiance Exfoliating Cream! It is amazing and does exactly what the name says! It gently exfoliates skin to reveal a truly radiant complexion! It features two organic exfoliants – argan kernels and pomegranate seeds, as well as Algae, Oligomer and Orange water that work together to immediately clear away rough and dull skin for a visibly softer, smoother and brighter complexion after every single application.

“I love this product. It does wonders for my dehydrated, dull skin! It has a beautiful texture, is not harsh at all and the results speak for themselves. My skin is so soft and almost glowy after I use it. LOVE” Tina R

ALL SKIN TYPES

No matter what your skin type if you are a fan of enzyme exfoliators over physical scrubs you are going to fall in love with Pevonia’s Enzymo Spherides Peeling Cream. This little beauty (a mini facial in a jar as I call it!) does wonders for the skin. And no don’t let the word ‘peel’ put you off! It combines natural fruit pineapple and papaya enzymes to gently and effectively eliminate impurities, blackheads, dead cells and toxins and it’s so easy to use! Simply apply a thin layer to cleansed skin, wet your fingertips with warm water (this will help to ‘wake up’ the enzymes) and work the peeling cream with gentle massage movements into skin, leave on for 5 minutes and then thoroughly rinse away. Nothing makes skin feel cleaner, softer, smoother and brighter than this jar of goodness!! Trust me.