Beauty mistakes to avoid in lockdown

Let’s face it, lockdown has made many of us somewhat sluggish. But while we can’t afford to slack off when it comes to work and home-schooling, we can fall victim to being a little lazy in other areas, namely self-care, like neglecting our skin, and at a time when it needs our care and attention the most! You see looking after our skin isn’t just about looking good, it’s about feeling good too! And sticking to your regular routine might be just what you need to pick yourself up out of a lockdown slump. So save your skin this lockdown and avoid making these 11 common skincare mistakes….and if you are already making them, now you know not to!

 

1. Skipping your beauty ritual all together…

If you think now is the time to let your skin ‘be’ or you are simply using the excuse of lockdown as a means to not have to keep up with your 5-10 minute skincare (and makeup) routine of a morning and evening, you’d be wronging yourself and your skin!

We are all aware of the benefits of skincare and how important daily cleansing and moisturising is! After all none of us want dehydrated, dry, dull, spotty skin! Plus keeping up the appearances so to speak isn’t just about looking good it’s about feeling great as well, and following your morning makeover has been proven to improve your mental wellbeing as well as ensuring that your skin stays happy and well-taken care of too!

2. …Or simply overindulging on your skincare routine!

If being time poor isn’t something you’re facing right now, and in fact you have too much time on your hands, you might find yourself filling those extra hours at home by indulging your skin. Fantastic yes! But not if you are overindulging it! Your skin can become easily overwhelmed if you use too many products (and active ingredients) at once, resulting in skin irritation, clogged pores and even breakouts! It can then also be confusing as to which product caused the reaction!

The general rule of thumb is to try introducing one new skincare product at a time, using it for a week or two before introducing another. If during that time you see no adverse reaction, it’s safe to say your skin is sold and you can start using the next new product.

 

3. Exfoliating too much or too little

Whether you are prone to acne, currently have a dull, devitalised complexion or suffer from sensitive skin, regular exfoliation is a must. Not only because it will smooth and soften the skin for a brighter complexion but because it helps reduce breakouts by removing excess dead skin cells and keeping pores from becoming clogged. Just make sure you opt for chemical and enzyme exfoliators that contain AHA’s and BHA’s as these will exfoliate skin’s surface as well as deeply penetrate into your pores.

We highly recommend Pevonia’s Clarigel Exfoliating Cleanser for blemish prone skin. It combines soapwort, Triclosan, Grapefruit Oil, Salicylic Acid and Citric Acid with Jojoba to gently remove impurities and delivers an intense exfoliating and deep cleansing experience! And if your skin is a little on the sensitive side, just be sure to opt for a super gentle formula – I LOVE Pevonia’s Gentle Exfoliating Cleanser, it gently polishes your skin with its unique creamy, granular texture. But if granules scare you, I also highly recommend Phytomer’s Vegetal Exfoliant with Natural Enzymes. It’s a soft exfoliant for even the most sensitive or rosacea prone skin and uses natural enzymes to encourage cell turnover without scrubbing or irritating your skin.

I’m not talking daily exfoliation though! Hell’s no. Just once or twice a week depending on your skin type will suffice, as too much exfoliation can be counterproductive! This is because exfoliators, especially physical ones with granules or beads can damage the outer most layer of your skin. One sign of over exfoliating is skin hypersensitivity. This can cause irritation, breakouts, and even a stinging feeling when you apply products! Aghhh.

 

4. Not keeping up with your SPF

It’s easy to think why bother with sunscreen if we are in the middle of winter and well you’re not really heading out, right?  Wrong! As I’ve preached many a time before, sunscreen isn’t just a summertime skincare product, it’s necessary to religiously wear it All. Year. Round. Why? Because it is THE best protection against skin ageing. Oh and if you are staying indoors, and happen to work next to a window like me, the sun has the ability to penetrate the glass and your skin too! Eek.

And then there is the issue of blue light damage. To read all about it click here. But in short, just like the sun, your devices omit harmful ‘blue light’ rays, so it’s important to wear sunscreen to protect skin against them too!!

Sunscreens formulated with iron oxides provide enhanced protection against blue light, especially when combined with zinc oxide. A new favourite of mine is Medicalia’s Sunscreen SPF 30 with Blue Light Shield. If you’re a little reluctant to wear your sunscreen because quite frankly its smell and greasy texture puts you off, you are going to love this lightweight emulsion! This everyday sunscreen contains an exclusive mineral formula to shield skin from harmful sun rays, blue light and pollution. It delivers all-natural protection with the addition of zinc oxide which acts to form a protective seal over the skin to reflect blue light away. It also rubs into skin seamlessly without leaving a white cast or greasy residue behind. And even better, the formula is reef-safe and works for all skin types and tones!

 

5. Constantly touching your face

If there is one thing covid has taught me, it’s to be vigilant about touch! But then I have to admit I did not realise just HOW often I touched my face before now!! In fact, my husband likes to point out this new (or maybe not so new!) habit I’ve mastered daily – rubbing my hand over my face when I’m tired (which lets face it is pretty much all the time at the moment – eek!) The thing is every time you touch your face, you’re exposing your skin to bacteria, so repeatedly touching it with your fingertips, resting your face on your hands, or simply rubbing your head can introduce dirt directly to the skin and in some cases cause pesky pimples and worse! So, try to be more wary of your actions, and I promise I will too!!

 

6. Becoming complacent and not cleansing your skin before bed

It’s easy to become complacent in lockdown, don’t I know! And even more so when you are exhausted after the daily juggle of in my case work, home-schooling and just generally parenting two young kiddies 24-7! Sometimes I even find it hard to peel myself off my bed to go and remove my makeup in the evening, but remove my makeup and the days grime I must!

Cleansing your face especially at night to remove not only your makeup but any remnants of the day’s sweat, dirt and grime is imperative for healthy skin. Not cleansing before bed means your skin is unable to regenerate effectively while you sleep, pores clog, and fatigue (ageing!) signs start to appear.

For a fantastic makeup remover which effectively melts away makeup and grime with minimum effort try Phytomer’s Doux Contour Eye and Lip Waterproof Makeup Remover. Combining the effectiveness of an oil (a trio of oils in fact) and the gentleness of a lotion, this ultra-hydrating makeup remover, eradicates even the most stubborn of lips and eye makeup fast! And my absolute favourite cleanser at the moment is Pevonia’s new CleanRefresh Foaming Oil Cleanser. Its oil formulation transforms into a luscious foamy cleanser on application when mixed with water and it leaves skin feeling fantastically refreshed and beautifully clean without the drying effects that other cleansers can leave. Plus its subtle scent is just heavenly.

To read more about sleeping in makeup and what it really does to our skin click here.

 

7. Not washing your makeup brushes

It’s easy to forget about our brushes in lockdown, but using this time to clean them properly will ensure you won’t be using grubby, bacteria-filled tools when lockdowns lifts. After all, our makeup tools are meant to be washed! Besides bacteria, both brushes and sponges also accumulate dead skin cells and oil which can clog your pores leading to skin irritation and pesky pimples! Also if you apply your makeup with a dirty bush the end result can be a streaky and patchy complexion! Clean brushes definitely make for a smoother makeup application and healthier skin!

 

8. Not cleaning your phone

Your phone is likely your lifeline right now, especially since socialisation is non-existent! But pretty much, like our makeup brushes, our phones collect tons of bacteria throughout the day. That bacteria then transfers to your face every phone call you make (I probably need to start using my hands free more often!) and puts your skin at risk of infections and even acne! Simply wipe off the screen of your phone with alcohol or with wipes to make sure it is constantly clean.

 

9. Not washing your sheets and pillowcases frequently enough

We know lockdown can all make us a little lazy, but staying on top of your daily and weekly chores has its purpose that’s for sure! Unfortunately, clogged pores can occur when we don’t wash our bedding weekly. This in turn can lead to blemishes and breakouts. Why? Because there is a build-up of bacteria and oil on our sheets, especially pillowcases caused by sweat, saliva and dead skin cells. Yuck.

 

10. Eating a bad diet

Putting on weight during lockdown because of all the ‘boredom’ food you might be consuming isn’t your only concern when it comes to diet! The effects it has on your skin can be a huge issue too! So instead of reaching for that sugary treat or bag of chips, treat your skin kindly and optimise your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet. This should give optimal levels of the nutrients that are crucial for radiant skin, including beta carotene, vitamins C and E and zinc.

 

11. Not drinking enough water

I’m not sure if it’s just me and being out of routine is a hindrance but I am just not as disciplined with drinking water at home as I was in the office! Maybe it’s because I’m busy with the daily juggle but we all know hydrating yourself throughout the day is a necessity. This is because water helps to get rid of toxins in the body as well as aid in the rehydration of our skin.