Anti-ageing beauty tips 8 celebrities swear by
It’s not just genetics that grant our favourite celebrity’s beautifully bright, Benjamin Button-esque skin. Many A-listers have their go-to beauty regime which they believe keeps their complexions radiantly youthful. From daily exfoliation to drinking plentiful amounts of water, never for-going the SPF, to anti-ageing must haves, read on to discover the anti-ageing beauty tips 9 celebrities swear by and whether they’d really work for us all.
Actress Gwyneth Paltrow
“I drink a lot of water, it is full of healing powers”
While drinking water daily is without a doubt imperative for your overall health and well-being, there is little research to support the idea that it will make a huge difference in your skin’s appearance. This is because when you drink water it doesn’t automatically go to the skin, in fact, it hydrates cells once it’s absorbed into the bloodstream and is filtered by the kidneys.
So rather than relying heavily on water to boost your complexion, like Gwyneth, the best way to effectively hydrate skin is topically using products rich in hyaluronic acid. When it comes to getting dewy, hydrated skin, few ingredients deliver the way hyaluronic acid does. This is because it holds up to 1,000 times its weight in water meaning it attracts and holds on to moisture in skin cells, enabling skin to both feel and look hydrated and plump. Genius!
We LOVE Pevonia’s Hyaluronic Acid Hydra Serum. Featuring one of the highest concentrations of hyaluronic acid on the market (12%), combined with the powerful anti-ageing duo of marine collagen and Escutox® (Hibiscus Esculentus extract which relaxes harsh wrinkles similar to that of Botox), it immediately boosts skin’s suppleness and combats ageing in multiple ways thanks to its skin-plumping properties.
Actress Jennifer Aniston
“I stay out of the sun”
While it’s next to impossible to completely stay out of the sun (in fact 10 mins of sun a day will help with vitamin D production which is essential for health), limiting your time spent in it and definitely not bathing in it!! Will do wonders for your skin including keeping its smooth, even-toned texture. This is because the number one cause of wrinkles IS sun damage. Sunscreen is the most effective anti-ageing product going. Fact. So wearing an SPF daily come rain, hail or shine, whether inside or out is imperative for protection.
For sunscreen that won’t clog your pores, look for formulas that contain zinc oxide. We highly recommend Medicalia’s NEW Sunscreen SPF30 with Blue Light Shield. This smooth tinted sunscreen formulated with zinc and iron oxides will not only protect your skin from UVA and UVB but also from the harmful effects of blue light caused by not only the sun but screen time too! What’s more, it rubs into skin seamlessly without leaving a white cast or greasy residue behind (which let’s face it we all loathe ‘those’ sunscreens!) and its formula is reef safe!!
And for extra protection and flawless-looking skin try ELES Age-Defying BB Cream 20
Actress Kerry Washington
“I wear minimal makeup so my skin can breathe”
Sure, sure, you might be one of those blessed celebrities that look just as fabulous without makeup on as they do with, but I’m pretty sure the majority of us aren’t going to forgo our favourite makeup must-haves in the hope it will preserve our age by a few years! What we can do though is invest in makeup that will allow your skin to breathe freely, so no clogged pores, reactions and premature ageing! ELES Cosmetics range of mineral foundations allows just that – your skin to “breathe” while shielding it against age aggressors.
We can’t get enough of their best-selling Liquid Powder Mineral Foundation SPF15! It’s a silky, mineral-enriched liquid foundation which sets to a soft, powder finish when applied. Its skin-safe formula rich in vitamins A, C & E, contains no chemical ‘nasties’, heavy fillers or potential pore-clogging irritants, such as fragrance, talc, oil and dyes. And it is also formulated with titanium dioxide which is UV-protecting!
Victoria Secrets Angel Candice Swanepoel
“I’m religious about going for facials”
Of course, a monthly, even weekly facial, as many celebrities will admit to having, can do wonders for your skin, and wouldn’t we all love to be in the position to indulge ourselves in weekly treatments at our therapists’ hands! But sadly, we can’t all afford to frequent our local spa! Good skin maintenance is however something we can all manage daily! Being armed with the right skincare products for your skin type is a start and why not give yourself a facial at home?
Socialite and Entrepreneur Kim Kardashian-West
“I wash with a hot cloth… then use it to exfoliate”
While hot water washcloth exfoliation may be a thing, it is unlikely to be extremely beneficial in the long run. In fact, while washing your face with a hot cloth and hot water can be seen by some as a little luxury, it does come at a cost! Firstly, you want to be gentle when washing your skin. Using a washcloth can cause friction if used vigorously or too often which can lead to inflammation, irritation, and damage to your skin barrier, in turn leading to premature skin ageing!! Eek.
Secondly, hot water can strip the skin of its essential moisture and deplete its natural protective barrier which can lead to impairments in the skin’s moisture. I’m sure the majority of us aren’t going to stop washing with hot water but it’s a good idea to turn the heat down a little and ensure you replenish skin immediately after with a good hydrating moisturiser! I’m currently loving Pevonia’s Age Correction Marine Collagen Cream it’s deliciously rich and delivers intense and lasting hydration to my skin!
And finally exfoliating your face with a washcloth doesn’t come close to using a skincare exfoliator which will effectively remove the days impurities. Try sticking to a face scrub or enzyme exfoliator specific for your skin type.
Actress Cate Blanchette
“I remove stress where possible, this will give you a better glow”
Research has found that stress can have a major impact on our bodies and our skin too, leading to inflammation, skin sensitivities and even early skin aging! As stress can aggravate skin conditions, taking time to indulge in a little self-care, in turn, helps your skin stay clear and smooth. Practice self-care at home with team BC’s beauty recommendations and experience better skin health.
Supermodel Christie Brinkley
“I start every day by exfoliating my face”
Exfoliation is key as it helps increase cell turnover and unclog pores, preventing breakouts and helping other products in your skincare routine absorb more easily for optimal results. But while Christie advocates for daily exfoliation, it’s definitely not a recommendation for everyone! Here at BC we recommend you exfoliate once or twice a week – as long as your skin can handle it. For those with sensitive skin or certain skin conditions, it’s essential to start slowly (minimum of once a week) and steer clear of physical exfoliators which contain eg. grains or microbeads to buff away dead skin cells as these can be too harsh and lead to further reactions. Instead, opt for an enzyme exfoliator such as Phytomer’s Vegetal Exfoliant with Natural Enzymes. It’s a soft, gentle exfoliant for even the most sensitive skin, and effectively eliminates impurities and dead skin cells using natural enzymes to encourage cell turnover without any scrubbing!
Supermodel Jessica Hart
“I change up my products depending on how my skin reacts to the changing seasons.”
Unfortunately, skincare isn’t a one size fits all. And over time our skin can change dramatically depending on our circumstances, from our lifestyle to the environment, our daily diet, to the stress we might be under! Also, with a change in season comes a change in our skin too so what worked for your skin weeks ago might now need some tweaking! You just need to recognise what your skin now needs and adapt your skincare to these needs.
And then there are those of us that are self-isolating because of #lockdown. Here’s why it’s time to change up your skincare routine!
