Ever felt overwhelmed trying to choose between a scrub, a peel, or an enzyme exfoliator? You’re not alone! Exfoliation is a key step in any skincare routine, after all it’s the not-so-secret essential to achieving radiant, smooth skin! But with so many options, we know it’s easy to get confused when it comes to finding the best option for your skin type. That’s why we are here to help! Keep reading as we break down the benefits and the differences between chemical, physical and enzyme exfoliators and which is the right one for you.

Chemical vs. Physical vs. Enzymatic Exfoliation: What’s the Difference?

Chemical Exfoliators

Chemical exfoliators use active ingredients like AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) to dissolve the bonds between dead skin cells, encouraging them to shed naturally. Instead of scrubbing, they work on a cellular level, revealing fresher, brighter skin beneath.

Key types:

AHAs (e.g. Glycolic Acid, Lactic Acid)

These are water-soluble acids that target the skin's surface. Best for dry, dull, or ageing skin.

BHAs (e.g. Salicylic Acid)

Oil-soluble and penetrate deeper into pores, making them ideal for oily or acne-prone skin.

Who are chemical exfoliators best for?

• Dullness and uneven tone
• Fine lines and sun damage
• Congested or acne-prone skin

Try: Vie Collection Night Peel Progressive Resurfacing Cream

This overnight treatment is formulated with glycolic acid, an AHA (alpha hydroxy acid), to gently exfoliate the skin while you sleep. It works by dissolving the bonds between dead skin cells, promoting cell turnover, and revealing a smoother, more radiant complexion. Suitable for those looking to address dullness, uneven texture, or signs of ageing.

“I just turned 63 and decided to spend a bit more money on a night peel product. I saw that this product and thought I would give it a try. I did and couldn't be happier! My face looks smoother, definitely softer and any imperfections are gone. I only use a little bit so I know it will last a long time. Love it and will definitely buy again.” – Nicole

Enzyme Exfoliators

Enzyme exfoliators are the unsung heroes for sensitive skin. Derived from natural sources like papaya (papain), pineapple (bromelain) or pumpkin, these enzymes gently break down the keratin in dead skin cells dissolving them without disrupting the healthy layers underneath. No harsh abrasion in sight!

Who are enzyme exfoliators best for?

• Sensitive or reactive skin
• Redness or inflammation
• Rosacea-prone skin types

Try: Phytomer Vegetal Exfoliant with Natural Enzymes

If you are a sufferer of sensitive skin, we highly recommend this very gentle enzyme exfoliant. It’s a soft exfoliant for even the most sensitive or rosacea prone skin and uses natural enzymes to encourage cell turnover without scrubbing or irritating skin.

“I have the most sensitive skin, so I can’t use exfoliants that contain microbeads or scrubs…this is a great alternative. It sloughs off all of the dead skin cells without ever irritating my skin! I use it once a week at the minimum, and it keeps my face glowing and smooth. It’s the most wonderful exfoliant ever!” – Sarah R 

Physical Exfoliators

These are the gritty scrubs and tools you’ll likely be most familiar with. Think Jojoba beads, microbeads, sugar scrubs, or exfoliating brushes. They help to deeply cleanse and smooth the skin manually sloughing off dead skin through friction.

Best For:

• Normal to oily skin types
• Areas with rough texture (like elbows, knees, or back)
• Quick skin smoothing results

Try: Pevonia Gentle Exfoliating Cleanser

This creamy cleanser combines natural jojoba beads with soothing ingredients like chamomile, calendula, and aloe vera. The jojoba beads provide gentle manual exfoliation, effectively removing dead skin cells and impurities without causing irritation. Ideal for all skin types, including sensitive skin, it leaves the skin feeling soft, smooth, and refreshed

“This is the BEST gentle exfoliator I have ever used. I have been using Pevonia for 5 years plus. I have sensitive skin and this exfoliator is perfect for my skin type. HIGHLY recommend.” – Annalisa

BC pro tips for safe exfoliation

Now you know which type of exfoliant will be best for you, you need to make sure you are doing it right! Make sure you;

Don’t overdo it – 2–3 times a week is enough for most skin types! If your skin is sensitive just once will suffice.

Listen to your skin – If you notice redness, tightness or flaking, give your skin a break.

Always moisturise after – Exfoliation leaves your skin more vulnerable, so replenish with a hydrating serum or cream immediately after.

SPF is non-negotiable – Especially when using chemical exfoliants!