Feeling stressed? In desperate need of some time out but you’re simply too time poor? We know that feeling all too well. But we are here to tell you that something as simple as a quiet evening, a few luxurious beauty products, and some well-deserved “you” time can make a big difference to your mental wellbeing. So, dim the lights, queue up your favourite calming playlist, and get ready to unwind with this indulgent beauty ritual your skin (and psyche) will love.

Step 1: Set the mood

Setting the mood for any self-care ritual is essential because it helps shift your mindset from daily stress and distractions to a state of calm. When you create a soothing environment (think soft lighting, soothing sounds, calming scented candles or burning essential oils) you signal to your brain that it’s time to relax, recharge, and focus inward. This sensory shift not only enhances your overall experience but also allows your body and mind to fully benefit from the ritual.

Step 2: Start your ritual with a replenishing face mask

Of course you’ll need to cleanse your skin first, but a face mask is the perfect opportunity to pause, breathe and treat your skin to something special! It’s a great way to not only address our skin's needs but also make us feel amazing in little to no time! This is because a face mask can lift your spirit by stimulating your senses and allow you a moment (or few moments should I say!) of indulgent comfort. Ahhhhh. It really is the ultimate way to reset tired, dehydrated or stressed skin.

For the perfect mask for your skin click here. Or if it’s a sheet mask you love, we can highly recommend those too!

Step 3: Now it’s time to indulge in a therapeutic bubble bath

Who doesn’t love a bubble bath? Such a simple yet indulgent way to totally unwind and enjoy a little “you time”.

Now wearing your mask (or not if you’ve chosen to already remove it!) simply slide into a bath infused with aromatic salts or essential oils for the ultimate relaxation. Remember this is your well-deserved time to let go of the day and totally unwind for those few minutes (or longer if you have!)

Self-Care Tip: Add a few drops of marine bath salts and let the steam open your pores—prepping your skin for what’s to come. Phytomer’s Oligomer Well-being Sensation Essential Minerals Relaxing Bath really is the ultimate mineral bath. This amazing lightly foaming product is enriched with OLIGOMER® - a partially sodium-reduced seawater concentrate that contains all of the remineralizing properties of seawater –to strengthen and restore the skin and release all pent-up tension. Its gorgeous Green Tea and Jasmine fragrance is also diffused throughout the duration of your bath leaving a trail of freshness and lightness on your skin. Bliss.

Step 4: Elevate your routine with a facial massage

Once you’re out of the bath and your mask has worked its magic, it’s time to lock in all that goodness with a nourishing facial oil or cream and a facial massage!

We love Pevonia Aromatic Oil. With all the benefits of 4 mood enhancing essential oils – lavender, grapefruit, chamomile and rose, combined with squalane and vitamin e, this soothing and indulgent face oil combats dehydration and dryness while soothing, calming and brightening skin. It also promotes an immediate feeling of increased wellbeing and total relaxation from the moment you apply it! Heaven.

How to:
Use your fingers or a facial roller to gently massage the oil into your skin using upward strokes. Not only does this boost circulation and lymphatic drainage, but it’s also deeply relaxing (and so good for softening fine lines!). We love gemstone facial rollers. These little massage beauty’s (also touted as an “anti-ageing tool”) offer a multitude of benefits for the skin (and mindset) when used regularly and correctly. They can help fight wrinkles, stimulate collagen production, tighten skin and pores, increase blood circulation to the face, clear toxins, decrease puffiness under the eyes and around the face, and potentially improve inflammatory skin conditions too! Oh, and they even have the ability to release tension! (And did I mention are soo soothing and calming on the skin.) Unfortunately, there is no one size fits all though, with a range of gemstone options, it’s important to look at their individual properties and benefits to find which one will work best for you! To find out more about their benefits as well as how to incorporate them into your daily skincare routine click there.

For a detailed account of how to achieve a salon-style facial at home click here. 

Step 5: Seal it with moisture

Finish with a velvety moisturiser that will cocoon your skin in lasting hydration throughout the night! Try Phytomer Night Recharge Youth Enhancing Cream - Skin cells do their greatest renewal and repair whilst we sleep, so applying much needed hydration at night is encouraged to maximise absorption and enhance your skin barrier. I personally LOVE Phytomer’s Night Recharge Youth Enhancing Cream and use it religiously because my skin demands that extra layer of rich fluffy moisturiser. The cream literally cocoons my skin in nourishing hydration and really does restore youthful vitality by morning.

Step 6. Don’t forget your body!

Now it’s time to focus on your body with a gorgeous moisturising body cream like Oleocreme Ultra Moisturizing Body Milk.

It’s a melt-away body moisturiser which intensely nourishes the skin while bathing it in a therapeutic seaside scent (lush) and It’s creamy, velvety texture literally envelopes skin treating it to all the benefits of the sea!

Step 7: Finish with a little foot care loving

When my feet are feeling fatigued (which is often these days) there is nothing better than a pampering foot massage with Pevonia’s Tension Relief Gel. This cooling and uplifting, anti-inflammatory foot treatment literally alleviates tension and heaviness in an instant! And if my legs are sore and achy massaging Phytomer’s Cryotonic Soothing Leg Gel is a must too!