Glowing skin isn’t just about what you put on your face, it’s a reflection of how you care for yourself, day in and day out too! When life gets busy (which, let’s be honest, is most of the time!), it’s easy to let our daily routines slide and rely on quick fixes to mask dullness or fatigue. But true radiance comes from small, consistent habits that support both your skin and your wellbeing. From simple morning routines to calming evening wind-downs, self-care rituals help keep your glow going long after the holiday sun has faded! Sound like something you need to focus on? Keep reading for the rituals that truly support year-round radiance.   Your morning ritual Radiance starts with consistency. How you treat your skin in the morning sets the tone for how it behaves all day. Harsh cleansing, skipped steps, or rushed application can all compromise your skin’s ability to function at its best. In the morning, keep your routine fresh and light! (you really don’t need a 10-step routine for healthy, radiant skin!) A quick, gentle cleanse, followed by a hydrating serum (or mist even) gives skin an instant wake‑up call! Adding antioxidants helps defend against pollution and UV, while a brightening eye product and comforting moisturiser prep your complexion for the day. Always finish with a broad‑spectrum sunscreen! While so many of us don’t love putting sunscreen on our skin because let’s face it the feel or smell isn’t always the best, your SPF is the most powerful radiance ritual of all! Remember it protects the collagen and clarity you’re working so hard to maintain! No matter how time poor you might be, when it comes to your skin (and well-being) always think of these steps as non‑negotiable rituals rather than chores!   Step 1: Cleanse with care Great skin starts with a calm, hydrated base. Instead of harsh cleansers that strip moisture, choose formulas that cleanse and nourish at the same time. Make sure you wash off with cool or lukewarm water (never hot!) Try Pevonia Hyaluronic Acid Multi-Active Hydra Cleanser. It’s a gentle cream-to-foam formula that removes makeup, sunscreen and impurities while boosting hydration. Infused with ultra-low molecular weight hyaluronic acid, this cleanser supports moisture retention and helps smooth the appearance of fine lines right from the first step too! It conditions the skin, strengthens the barrier, and leaves your complexion feeling soft, refreshed and prepped for the rest of your ritual! Step 2: Support your skin with serums & actives Once your skin is clean and prepped, it’s time for targeted care. This is where your ritual becomes result oriented. You’ll want to choose wisely dependant on your skin type. For antioxidant protection and ageing support, expect big things from Phytomer Oligoperformance Protective Antioxidant Serum with Marine Exosomes. This lightweight, marine-powered serum enhances your skin’s natural defences, supports firmness, and helps fade dark spots triggered by environmental stress. Exosome technology works at a cellular level to calm inflammation, boost radiance and strengthen the skin’s resilience. It bridges the gap between nourishment and protection, ideal for anyone focused on longevity! Whether your biggest concern is dullness, early age signs or the impact of pollution, this serum supports a healthy skin before moisturiser or sunscreen. Think of it like this, advanced antioxidant protection, visible radiance, improved firmness, and a lightweight texture that fits seamlessly into any routine! For best results you’ll want to apply your serum or essence to slightly damp skin. This maximizes absorption and helps ingredients penetrate more effectively. Step 3: Hydrate & plump! Hydration isn’t seasonal, it’s foundational! A deeply nourishing moisturiser is the centrepiece of any ritual that aims for radiance! There are so many fantastic radiance boosting moisturisers but one we are particularly loving that’s good for year-round nourishment is the Pevonia Power Repair Hyaluronic Acid Hydra Moisturizer. It’s a silky cream that drenches skin with hydration thanks to Pevonia’s advanced AquaTight™ Technology. This blend of ultra-low molecular weight hyaluronic complexes and barrier-strengthening actives supports elasticity, smoothness and a dewy finish that’s comfortable all day. It’s the kind of texture that melts in without heaviness, leaving skin plump, soft, and luminous without greasiness! What’s more when you purchase the Pevonia Power Repair Hyaluronic Acid Hydra Moisturizer you’ll get the matching Hyaluronic Acid Hydra Cleanser for FREE! Step 4: Protect! SPF is completely non-negotiable come rain, hail or shine. If you want to prevent premature ageing and maintain clarity and firmness, sunscreen is your most powerful daily skincare essential. A lightweight, broad-spectrum SPF that sits comfortably under makeup will protect collagen, prevent pigmentation, and preserve your glow long-term. Look for formulas that feel more like skincare than sunscreen, so you’ll actually want to apply them daily. Try HUBISLAB Post Rays Derma Perfect Sunscreen SPF50 PA++++ – 50g If you’re looking for a featherlight, quick absorbing, comfortable sunscreen (with maximum protection) that feels like skincare, this is it! HUBISLAB’s Derma Perfect formula delivers ultra-high UVA/UVB protection with a silky, non-greasy finish that sits flawlessly under makeup with zero white cast in sight! The dermatologist-friendly nourishing formula, rich in soothing, barrier-strengthening ingredients, is a dream for all skin types including sensitive, post-treatment, or easily reactive skin. So, if you struggle with heavy, greasy sunscreens or your skin freaks out at the thought of sunscreen altogether because… redness, irritation, breakouts…this Korean cosmeceutical formula is your saviour! Specifically designed for post-treatment it provides maximum protection without any of the typical sunscreen irritation.  When it comes to your morning routine remember to always layer correctly! It makes all the difference! Thin to thick. Serum, then moisturiser, then SPF. Give each layer 30-60 seconds to absorb before adding the next.   Your evening ritual Nighttime is when your skin shifts into repair mode, making your evening routine the perfect opportunity to be a little more indulgent. This is where targeted treatments truly shine. Start with a thorough double cleanse to remove makeup, SPF, and the day’s buildup, then reach for targeted treatments depending on your skin’s needs. Seal everything in with a nourishing cream and face oil for added nourishment and treat this time as a wind‑down ritual!   Step 1: Double Cleanse (when Needed) Now, double cleansing isn’t a necessity like other steps in your routines but if you’ve makeup, SPF and heavier products during the day a double cleanse will make sure everything is removed (without stripping your skin of course!) Think of double cleansing as it’s own two-step skincare ritual that goes beyond traditional cleansing. It involves using two different types of cleansers consecutively, ensuring every trace of makeup, sunscreen, dirt and impurities are thoroughly removed from your face, leaving your complexion fresh and prepped for hydration. Start with an oil base cleanser first to dissolve makeup and sunscreen, followed by a water-based cleanser to remove any remaining residue. Water-based cleansers penetrate deep into the pores to remove water-based impurities such as sweat, dirt, and environmental pollutants. If you don’t feel a double cleanse is essential then use your Pevonia Hyaluronic Acid Multi-Active Hydra Cleanser to cleanse, hydrate and tone in one step. Your skin will feel clean, calm and ready for treatment!   Step 2: Apply your night treatment Evening is the ideal time for reparative actives like peptides, retinol or exosomes. Hubislab MineExo Peptide Ampoule is a powerful nighttime treatment for ageing, stressed or fatigued skin. Using advanced exosome technology alongside peptides and a vitamin complex, it enhances cellular communication, boosts collagen production, improves elasticity and deeply hydrates. Over time, skin appears smoother, firmer and visibly revitalised. Pretty amazing right? Or if skin is tired and drab, we can’t get enough of Phytomer Souffle Marin Energizing Oxygenating Serum. It is basically a breath of fresh ocean air for your face. Packed with marine extracts, it boosts oxygenation and wakes up sluggish, dull complexions. Your skin instantly feels more alive, looks fresher, and gets that natural rosy glow you get only on holidays (until this that is!) Step 3: Nourish & seal Finish your evening ritual with a nourishing moisturiser to lock in treatments and support overnight repair. Reapplying Pevonia Power Repair Hyaluronic Acid Hydra Moisturizer at night helps reinforce hydration levels, support barrier recovery and wake up with skin that feels calm, plump and rested. I’m also personally obsessed with the Phytomer Night Recharge Youth Enhancing Cream. This night cream has been specially designed to help skin recover from daily stress! It’s skin-replenishing formula is enriched with marine extracts that help detoxify, firm, and deeply nourish the skin overnight. Beautifully silky and ultra-comforting, it literally cocoons skin while you sleep working to reduce signs of fatigue, improve elasticity and bring back your glow by morning, seriously! It’s formulated with the best in marine ingredients including Phaeodactylum tricornutum (designed to promote the elimination of free radicals, toxins, and pollutants detoxifying the skin while you sleep and re-oxygenate tired and "asphyxiated" cells, as well as Laminaria Digitata Extract, Salicornia Herbacea Extract and Jojoba & Sunflower Seed Wax to deeply nourish, revitalise and strengthen the skin! I simply love how it makes my skin look and feel when i wake in the morning (I’m talking glowy, plumper and just more youthful looking!)   The weekly reset: Deep treatment day While your daily rituals are important and maintaining good healthy skin, a weekly reset can really help transform your skin!   Step 1: Exfoliate Once or twice weekly, gentle chemical exfoliation (AHAs, BHAs or enzymes) helps remove dead skin buildup that dulls radiance. Avoid harsh physical scrubs and always listen to your skin, more is not better! Try Pevonia Renewing Glycocides Cream. Think of it as a gentle glow reset. With AHA, glycolic acid and hyaluronic acid, it smooths away dead skin cells and dullness, revealing fresh, nourished, radiant skin underneath. Oh, and it improves skin texture and diminishes fine lines too! Use it a few times a week and watch as those fine lines soften, pores look smaller, and your skin gets that healthy, just-facialed glow. It’s basically a mini facial in a jar! Genius! Step 2: Mask Weekly masking in my opinion isn’t just an indulgence, it’s a must have! Masks are amazing for a multitude of things and they feel fantastic too! Just be sure to choose based on your needs at the time. So hydrating masks for dryness, clay for congestion, brightening for dullness. Always leave on for the recommended time, some masks can be left overnight, others for a minimal time frame like 10-15 minutes, longer isn't better! For the best masks for your skin’s needs click here.   Step 3: Facial massage Three to five minutes of gentle, upward, outward massage with your serum or oil boosts circulation, encourages lymphatic drainage, and improves product absorption. It’s one of the simplest ways to enhance glow naturally. To find out more about facial massage and the multitude of benefits click here.   These weekly rituals compound dramatically over months. It's the difference between skin that looks maintained and skin that genuinely glows!!   Seasonal tweaks for that year round glow Year‑round radiance doesn’t mean using the exact same products every month, on the contrary your skin will tell you it needs something different as it adjusts to the changing seasons! In warmer months, lighter textures, soothing mists, and extra antioxidants can help manage heat and UV exposure. When the weather cools, richer creams, face oils, and barrier-repairing ingredients will really help to combat dryness and sensitivity. You don’t need to totally change your ritual though, just swapping one or two products accordingly will keeps your routine effective!   Beyond your skincare The most radiant skin doesn't come from skincare alone. Self-care rituals work best when they extend beyond the bathroom mirror! Of course, using the right skincare is paramount, but glowing skin is never just about what you apply topically. Remember hydrated, glowy skin starts from within. No amount of topical hyaluronic acid can compensate for chronic dehydration. Your skin cells need internal water to function, plump, and maintain their structure. But not just hydration, nutrition, sleep, and stress management all play a critical role in how your skin looks and behaves, believe me I know! Firstly, drinking water is paramount! Keep water visible and accessible. First thing morning, glass of water. Before each meal, glass of water. With each skincare application, sips of water. It becomes automatic when it's always within reach! Prioritising sleep will have a huge effect on your skin too! This is because skin repair happens during sleep! Growth hormone release peaks at night, cellular regeneration accelerates, and damage from the day gets addressed. Chronic poor sleep shows in your skin faster than almost anything else. You need a consistent sleep schedule, quality sleep environment, and pre-sleep wind-down that doesn't involve screens! Exercise is essential too. Exercise increases blood flow, which delivers oxygen and nutrients to skin cells while removing waste products. It also reduces inflammation and supports the lymphatic system (crucial for reducing puffiness and promoting clarity). Choose the exercise you love, whatever movement you'll actually do consistently. Walking, yoga, dancing, swimming, cycling. Intensity matters less than consistency. Even 20 minutes daily makes a visible difference in skin vitality. What we eat matters too. There is a reason the saying “you are what you eat” exists! Your skin cells are built from what you eat. Collagen production requires specific amino acids. Barrier function depends on adequate fatty acids. Antioxidant defence comes partially from diet! So, eating foods that support skin function (omega-3 fatty acids, antioxidants, adequate protein, green leafy vegetables) will make all the difference. And avoid excessive sugar and processed foods that trigger inflammation. And finally practice stress management. I’m talking daily practice that genuinely reduces cortisol. So, meditation, breathwork, journaling, time in nature. Chronic stress annoyingly accelerates ageing, increases inflammation, impairs barrier function, and literally changes how your skin behaves!   By designing a few simple, enjoyable rituals that support your skin health, stress levels, and overall energy, you can turn “good skin days” into your new normal, whatever the season. 

Tired of the constant "go, go, go"? Whether it's work deadlines, family chaos, or just the general overwhelm of life, we're all carrying stress, and when you’re stressed, I can bet your bottom dollar your skin is feeling it too! Dryness? Dullness? Irritation? Pesky pimples even? They can all be a sign that you’re over doing it, but what if your daily beauty routine could double as a stress-relief ritual? That’s right, by being armed with the right products, you can turn stress into self-care and bring back your skin’s natural glow! From soothing sensory oils to creams that leave your skin instantly comforted, keep reading to discover 8 of our favourite beauty essentials designed not just to pamper your complexion, but to calm your senses and reset your mood too. Think of them as your very own little at-home spa kit!   Why your skin feels stress too Before we get to the products, it’s important to understand what’s really going on beneath the surface. Your skin and your stress levels are more connected than you might think! When you're stressed, your body produces cortisol, which can trigger inflammation, breakouts, and accelerated ageing. It's a vicious cycle, stress affects your skin, and problematic skin creates more stress. Eek. But here's where it gets interesting. Engaging your senses through beauty rituals, whether it's the soothing scent of lavender, the cooling sensation of a face mask, or the gentle massage of applying serum, actually activates your parasympathetic nervous system. That's your body's "rest and digest" mode, essentially telling your brain that it’s safe to slow down and relax now. So, “stress-relieving” beauty products are just more skincare products, they're your daily dose of wellbeing!   How stress affects your skin So, as we’ve established stress doesn’t just live in our minds, it shows up on our face too. Here’s how: Breakouts & inflammation Elevated cortisol levels increase oil production and inflammation, leading to clogged pores and flare-ups. Dehydration & dullness Stress can impair your skin’s barrier function, causing moisture loss and a lacklustre complexion. Sensitivity & redness Your skin becomes more reactive, making it prone to irritation and redness. Accelerated ageing Chronic stress can break down collagen and elastin, leading to fine lines and loss of firmness.   The products These beauty buys can transform your daily routine into a mini-meditation, offering instant stress relief and leaving you and your skin feeling calmer and brighter! Seriously!   1. Pevonia De-Stress Escape Aromatic Oil We carry immense tension in our jaw, forehead, and neck, often without realising it, this is where applying a beautifully aromatic face oil using facial massage can make all the difference! In fact, facial massage is an incredible self-care tool because the pressure signals your body to release that physical stress. Just as the name suggests, Pevonia’s De-Stress Escape Aromatic Oil is a multi-sensory treat that nourishes the skin while calming the mind. Infused with four pure aromatic essential oils (lavender, chamomile, rose and grapefruit), it provides hydration, softens fine lines, and promotes relaxation through its soothing scent. Perfect for stressed, dehydrated, or fatigued skin! How to use it: After cleansing, apply the oil. Use clean hands to massage your temples in small circles. Then, apply firm pressure along your jawline, sweeping upwards from your chin to your ears. This manual lymphatic drainage is not only instantly relaxing but can also help reduce puffiness. For the best results try massaging with a gemstone facial roller. Jade rollers, and facial massage devices aren't just Instagram-worthy, they're genuinely effective stress-busters. The gentle pressure and repetitive motions of facial massage activate pressure points, increase blood circulation, and release tension you didn't even know you were holding in your face and jaw. For maximum stress relief, work slowly, applying gentle pressure on your temples, jawline, and between your eyebrows (where we hold SO much tension). Use upward and outward strokes to physically "lift" stress away and pair with a luxurious facial oil for smooth gliding and added aromatherapy benefits The best part? You can do this while watching TV, listening to a podcast, or just sitting in peaceful silence. It's multitasking that actually reduces stress rather than adding to it. 2. Naturys Sensitive Hydra Oil Another fabulous oil, this time for sensitive skin. Stress can compromise the skin barrier, leaving it sensitive, dry, or irritated. This lightweight, calming oil works hard to restore balance, deeply hydrating and nourishing the skin while supporting its natural resilience. Its gentle, silky texture absorbs effortlessly, soothing stressed or reactive skin and providing comfort where it’s needed most. Regular use helps strengthen the skin’s defences, leaving it feeling soft, supple, and revitalised, perfect for those moments when your complexion needs a little extra care and protection. How to use it: Massage a few drops into clean skin morning or evening. Can be layered under moisturiser. Or better still use your gemstone roller as mentioned above. 3. Phytomer Souffle Marin Energizing Oxygenating Serum If you’re feeling anxious or fatigued, your skin can appear dull and devitalised. This happens because stress and tiredness can slow circulation, reducing the flow of oxygen and nutrients to the skin. As a result, your complexion may lose its natural radiance and look tired or lacklustre. Phytomer’s Souffle Marin Energizing Oxygenating Serum literally coats the skin in pure oxygen, energising cells, while detoxifying and combatting fatigue! Formulated with marine extracts, the invigorating, moisturising blend, ensures fresher, more youthful skin with an overall increase in visible radiance. And Its silky texture makes application a mini ritual that feels indulgent. How to use it: Apply morning and evening after cleansing for instant vitality and hydration.  4. Pevonia Power Repair Hyaluronic Acid Hydra Mask If there's one beauty product that screams "me time," it's a face mask. There's something about the ritual of applying a mask that forces you to pause, sit still, and just be for a moment. Designed to be used as a deeply replenishing overnight mask, the Pevonia Power Repair Hyaluronic Acid Hydra Mask literally envelopes skin in a soothing blend of lavender, rose and antioxidant rich lemon extract, instantly cooling and calming. Thanks to the advanced spa-inspired formula, combined with the lowest molecular weight Hyaluronic Acid for unbeatable, long-lasting moisture, you’ll wake up to firmer, more elastic skin, a complexion that’s ultra-calm, dewy and youthfully luminous, no filter needed. How to use: Simply apply a thin layer to cleansed skin before bed and let it work its magic overnight. In the morning simply rinse, and follow with your usual morning routine!  5. Pevonia’s Pure Skin Charcoal Mask Dealing with a sudden breakout due to stress? Chances are your body is producing the dreaded cortisol at a mighty rate which in turn tells your sebaceous glands to produce more pore-clogging oil! Stress can also cause an imbalance of good bacteria versus bad bacteria in your gut which can present itself in acne. A detoxifying charcoal mask will be your best bet! And Pevonia’s Pure Skin Charcoal Mask is the perfect antidote for congested, dull skin. It neutralises pollutants, draws out impurities and leaves skin glowing with pure freshness! How to use: After cleansing your skin, apply a thin even layer of mask over face, leave for 15 minutes so it works it magic and then rinse thoroughly with cool water. 6. Phytomer Eye Flash Smoothing Reviving Mask Stress often shows up first around our eyes as puffiness, dark circles, dryness, fine lines, and a tired, dull appearance! A quick application of something soothing and active around the orbital bone can provide instant physical relief. Phytomer’s marine-powered eye mask revitalises the delicate under-eye area instantly but quite literally brightening dark circles and reducing puffiness. It also has the added benefit of smoothing fine lines too! Its cooling, refreshing texture also gives a mini sensory “reset.” How to use: Apply a medium layer under the eyes for 5–8 minutes, then massage in. Ideal for a mid-week pick-me-up.  7. Pevonia Tension Relief Gel Our hands and feet are often neglected, yet they are packed with nerve endings. Giving them five minutes of dedicated care is an incredibly effective way to transition your brain from "work mode" to "rest mode" before bed. This cooling and anti-inflammatory gel is a saviour for sore feet and tired shoulders, neck tension, and sore muscles! With soothing menthol and natural extracts, it provides instant relief and a tingly sensation that feels so satisfying. How to use: Before settling onto the couch or getting into bed, apply a generous amount of tension relief gel onto both hands, legs and feet. Massage, focusing on the pressure points. The deliberate act of slowing down and focusing on the tactile sensation sends a clear signal to your brain it’s time to relax. 8. Pevonia Anti-Stress Bath and Shower Gel Who doesn’t love a shower! it can feel restorative, but to turn it into a stress-reducing ritual, you need a high-quality product that engages your sense of smell! Scent is the fastest way to influence your mood because it connects directly to the limbic system, the part of the brain that controls emotion and memory. Amazing right? And lavender, in particular, has been scientifically shown to slow the heart rate and lower blood pressure, making your quick shower a true moment of calm. Pevonia’s Anti-Stress Bath and Shower Gel (love how apt the name is!) is perfect to use morning and/or night! Relaxing and soothing, it will enhance your bath and shower with its aromatic foaming gel. Hazel Nut Oil, Chamomile, and Lavender combine to cleanse and hydrate. Soothing and de-stressing, your entire being is transported to an aromatherapy oasis! Seriously. How to use: Instead of rushing in the shower, spend time just breathing in the aroma of this aromatic shower gel as the steam carries it through the air. This simple pause grounds you, washing away the mental noise along with the day’s dirt. 9. Phytomer Oligomer Well-Being Sensation Essential Mineral Relaxing Bath Little instantly reduces anxiety quite like switching off our on button and relaxing in a remineralizing bath. Throw in some soothing sounds and calming candles and see how your entire being relaxes.  Phytomer’s Oligomer Well-Being Sensation Essential Mineral Relaxing Bath will create the unparalleled soothing spa experience you need! It’s an amazing lightly foaming bath ‘sensation’ enriched with Oligomer – a partially sodium-reduced seawater concentrate that contains all of the remineralizing properties of seawater –to strengthen and restore the skin and release all pent-up tension. Yassss. How to use: Pour a small amount of this mineral magic into your warm bath. Soak for 20 minutes or longer if you have time! It really has been designed for deep relaxation and to rejuvenate your body from stress and fatigue. In a world that's constantly demanding more from us, your beauty routine can be a radical act of self-preservation. These products and rituals aren't frivolous luxuries, they're essential tools for managing stress and maintaining your wellbeing. The best part? You're not adding another item to your to-do list. You're simply being more intentional about something you're already doing. You need to cleanse, moisturize, and care for your skin anyway, why not make it therapeutic?

There’s nothing quite like the feeling of stepping out of a spa, skin glowing, body and mind utterly relaxed and rejuvenated, well what if you could capture that luxurious experience without even leaving your home? And you don’t need copious amounts of time either! In fact, all you need is the right routine and a few indulgent essentials! Sound good? Keep reading to discover how to transform your daily shower or bath into a blissful spa-at-home full-body ritual.   What you need We often focus so much on our facial skincare, but our bodies deserve that same love and attention too! Well, this simple, spa-inspired, feel-good body ritual features 3 expert approved (and loved) products from Pevonia - Anti-Stress Bath & Shower Gel, Silky Skin Body Scrub and Preserve Body Moisturiser. Packed with plant and flower extracts they do more than just pamper! They are designed to work in unison to transform skin from dry and dull to radiant and silky smooth, all whilst indulging your senses and melting stress away too!   3 simple steps Step 1: Cleanse & de-Stress with Pevonia’s Anti-Stress Bath & Shower Gel Start your ritual with the Pevonia Anti-Stress Bath & Shower Gel, a beautiful aromatherapy body cleanser that will turn your shower or bath into a relaxing spa-like escape. Simply add a few drops to your bath and sit back relax and soak or apply to your body as you shower breathing in the beautiful essential oils. Infused with Hazel Nut Oil, Chamomile, and Lavender, this beautifully scented and nourishing aromatic gel gently removes impurities without stripping your skin’s natural oils. Mood-boosting, it calms tension and soothes stress helping you to totally relax and unwind. Heaven! “WOW. This product is amazing. The smell totally relaxes you and it doesn't leave your skin feeling like rubber like soap does.You're left feeling silky smooth for a long time and the scent lingers. Beautiful product, highly recommend!” – Lisa Tregenza Step 2: Exfoliate & renew with Pevonia Silky Skin Body Scrub Next, polish away dry, patchy skin with the Pevonia Silky Skin Body Scrub. Simply apply a small quality of scrub to your body and with wet hands or a wet body brush work gently into skin. Use upper circular movements for maximum results concentrating on the forgotten areas like your elbows, knees and heels that can get particularly dry! This delightfully creamy, non-irritating exfoliator blends Chamomile, Sage, Rosemary, Allantoin and Jojoba Beads to gently buff away dead skin cells. It activates blood circulation too (without harming fine capillaries) and smooths, refines and softens the skin revealing a gorgeously glowy, youthful complexion free of dry, rough patches! “This product is like using a very fine sandpaper all over your body, it's therapeutic, relaxing and best of all leaves your skin so smooth and clean that you feel like you are a newborn again! It has a great texture, the scent is beautiful, and you don't need too much to get a thorough body wash.” – Narelle Rock  Step 3: Hydrate, smooth & protect – Pevonia Preserve Body Moisturiser Now it’s time to seal in moisture with the indulgent Pevonia Preserve Body Moisturiser, a lightweight, yet deeply nourishing formula packed with repairing Vitamins B and E, and Alpha Hydroxy Acids. Gently massage into skin and see how it instantly improves your skin’s texture! Wonderfully hydrating it locks in goodness, restoring elasticity while repairing imperfections, leaving skin silky-soft and radiant. “This moisturizer is beautiful to use. It's completely hydrating and is absorbed into your skin instantly so that it doesn't leave any film or residue. I have very dry skin, particularly on my legs, and this moisturizer straight away rejuvenates my skin and removes all dullness. Not only does it actually work, but it also smells beautiful leaving you feeling pampered even at home. Can't recommend enough!” – Bridie  This three-step ritual isn’t just about pampering! It will ensure your skin stays hydrated, smooth, and glowing, even in the coldest winter months! So, light a candle, play some soothing music, and turn your bathroom into a spa retreat because you and your skin deserves it!

Move over dewy skin, there’s a new high-shine trend taking centre stage - Glass Hair, the ultra-glossy, super-sleek hairstyle that’s dominating the beauty world right now. Think smooth, polished mirror-like strands that reflect light from every angle! And the best part? You don’t need to head to your hairdresser to achieve this look! With the right techniques and products, you can instantly transform your tresses to glass hair in next to no time! Sound good? Keep reading to discover how to best create this hair phenomenon at home yourself!   What is glass hair? Originating from K-beauty trends, glass hair isn’t just about straightening your locks—it’s about achieving truly healthy, hydrated hair and a high-shine finish that looks perfectly polished!   How to achieve glass hair Step 1: Start with a nourishing shampoo Glass hair begins with hair that’s deeply moisturised and well-cared for so you do need to choose wisely when it comes to your shampoo because anything will most certainly not do! You’ll want to use a sulphate-free shampoo that will smooth and fortify the hair shaft. Look for ingredients like keratin, vitamin E, argan oil, and vegetal biotin for maximum hydration and shine. We LOVE Pevonia Hair Energize Extra-Strength Shampoo This benefit-packed, extra strength hair revival shampoo not only cleanses hair with coconut and oat amino acids, but also repairs bonds within the hair structure reducing breakage and strengthening your locks from the inside out. Formulated with a powerhouse blend of keratin, vegetal biotin, moisturising panthenol, marine collagen polypeptides and encapsulated caffeine, it also deeply nourishes hair and ensures the growth of healthy, strong and vibrant locks making it an effective solution to combat thinning and hair loss too! How to Use: Apply to wet hair, gently massaging into the scalp and through the lengths of your hair. Rinse thoroughly. Step 2. Incorporate conditioner Just like your shampoo, it’s important to choose a conditioner that is going to treat those tresses of yours. The Pevonia Hair Energize Extra-Strength Conditioner pairs perfectly with the Pevonia Hair Energize Extra-Strength Shampoo. It’s a versatile extra strength, pH balanced conditioner that acts as a conditioner, detangler, heat protectant, and frizz fighter all in one. It’s perfect for those who want to simplify their routine without compromising on results. Professionally formulated with gentle and effective natural botanical and marine derived ingredients, it softens hair, increases elasticity and moisture, reduces breakages and adds volume and gloss all whilst stimulated the hair follicles and balancing the scalps natural oils! Genius! How to Use: Apply evenly on damp hair and comb through to distribute. Leave on for two minutes. Rinse thoroughly. Style as usual.  Step 3: Apply a smoothing serum or hair oil To really get the glass hair look you’ll need to apply a lightweight hair serum or oil to damp hair. This adds protection, reduces frizz, and delivers that silky finish. We recommend  Pevonia Hair Energize Extra-Strength Overnight Serum. Infused with encapsulated caffeine, keratin, vegetal biotin, moisturising panthenol and rosemary leaf extract, this highly concentrated, lightweight yet nourishing serum works deeply into the scalp to combat hair loss and thinning hair while improving hair moisture, resilience, flexibility, and manageability. The result – healthier, stronger, fuller and more vibrant tresses! How to Use: On a clean scalp, apply a few drops to hair and massage well until absorbed. Leave overnight. Do not rinse. Use nightly. Step 4: Blow-Dry With Precision Blow-dry using a round brush and a nozzle attachment to direct airflow downward. The goal is to seal the cuticle flat for max shine. Finish each section with a cool shot to lock in the sleekness. Step 5: Feed your hair from the inside out This ultra glossy “just stepped out of a salon” perfectly polished mirror like finish isn’t just about hair product, it’s about taking care of your hair from the inside out too! It might sound silly but like with your skin, your hair’s health is a reflection of your diet! Ensure you’re consuming enough protein, vitamins, and minerals daily and drink plenty of water!   Can all hair types achieve glass hair? Absolutely! While naturally straight hair may get there faster, wavy or textured hair can still shine with the right care. Just tweak the technique, opt for a smoothing treatment beforehand, or go for a silk press if needed and make sure you are armed with a flat iron for straightening. For that true glass effect, flat iron your hair in small sections with a high-quality ceramic straightener. Use a heat protectant spray beforehand that’s a non-negotiable!

Feeling stressed? In desperate need of some time out but you’re simply too time poor? We know that feeling all too well. But we are here to tell you that something as simple as a quiet evening, a few luxurious beauty products, and some well-deserved “you” time can make a big difference to your mental wellbeing. So, dim the lights, queue up your favourite calming playlist, and get ready to unwind with this indulgent beauty ritual your skin (and psyche) will love.   Step 1: Set the mood Setting the mood for any self-care ritual is essential because it helps shift your mindset from daily stress and distractions to a state of calm. When you create a soothing environment (think soft lighting, soothing sounds, calming scented candles or burning essential oils) you signal to your brain that it’s time to relax, recharge, and focus inward. This sensory shift not only enhances your overall experience but also allows your body and mind to fully benefit from the ritual.   Step 2: Start your ritual with a replenishing face mask Of course you’ll need to cleanse your skin first, but a face mask is the perfect opportunity to pause, breathe and treat your skin to something special! It’s a great way to not only address our skin's needs but also make us feel amazing in little to no time! This is because a face mask can lift your spirit by stimulating your senses and allow you a moment (or few moments should I say!) of indulgent comfort. Ahhhhh. It really is the ultimate way to reset tired, dehydrated or stressed skin. For the perfect mask for your skin click here. Or if it’s a sheet mask you love, we can highly recommend those too!   Step 3: Now it’s time to indulge in a therapeutic bubble bath Who doesn’t love a bubble bath? Such a simple yet indulgent way to totally unwind and enjoy a little “you time”. Now wearing your mask (or not if you’ve chosen to already remove it!) simply slide into a bath infused with aromatic salts or essential oils for the ultimate relaxation. Remember this is your well-deserved time to let go of the day and totally unwind for those few minutes (or longer if you have!) Self-Care Tip: Add a few drops of marine bath salts and let the steam open your pores—prepping your skin for what’s to come. Phytomer’s Oligomer Well-being Sensation Essential Minerals Relaxing Bath really is the ultimate mineral bath. This amazing lightly foaming product is enriched with OLIGOMER® - a partially sodium-reduced seawater concentrate that contains all of the remineralizing properties of seawater –to strengthen and restore the skin and release all pent-up tension. Its gorgeous Green Tea and Jasmine fragrance is also diffused throughout the duration of your bath leaving a trail of freshness and lightness on your skin. Bliss. Step 4: Elevate your routine with a facial massage Once you’re out of the bath and your mask has worked its magic, it’s time to lock in all that goodness with a nourishing facial oil or cream and a facial massage! We love Pevonia Aromatic Oil. With all the benefits of 4 mood enhancing essential oils – lavender, grapefruit, chamomile and rose, combined with squalane and vitamin e, this soothing and indulgent face oil combats dehydration and dryness while soothing, calming and brightening skin. It also promotes an immediate feeling of increased wellbeing and total relaxation from the moment you apply it! Heaven. How to:Use your fingers or a facial roller to gently massage the oil into your skin using upward strokes. Not only does this boost circulation and lymphatic drainage, but it’s also deeply relaxing (and so good for softening fine lines!). We love gemstone facial rollers. These little massage beauty’s (also touted as an “anti-ageing tool”) offer a multitude of benefits for the skin (and mindset) when used regularly and correctly. They can help fight wrinkles, stimulate collagen production, tighten skin and pores, increase blood circulation to the face, clear toxins, decrease puffiness under the eyes and around the face, and potentially improve inflammatory skin conditions too! Oh, and they even have the ability to release tension! (And did I mention are soo soothing and calming on the skin.) Unfortunately, there is no one size fits all though, with a range of gemstone options, it’s important to look at their individual properties and benefits to find which one will work best for you! To find out more about their benefits as well as how to incorporate them into your daily skincare routine click there. For a detailed account of how to achieve a salon-style facial at home click here.  Step 5: Seal it with moisture Finish with a velvety moisturiser that will cocoon your skin in lasting hydration throughout the night! Try Phytomer Night Recharge Youth Enhancing Cream - Skin cells do their greatest renewal and repair whilst we sleep, so applying much needed hydration at night is encouraged to maximise absorption and enhance your skin barrier. I personally LOVE Phytomer’s Night Recharge Youth Enhancing Cream and use it religiously because my skin demands that extra layer of rich fluffy moisturiser. The cream literally cocoons my skin in nourishing hydration and really does restore youthful vitality by morning. Step 6. Don’t forget your body! Now it’s time to focus on your body with a gorgeous moisturising body cream like Oleocreme Ultra Moisturizing Body Milk. It’s a melt-away body moisturiser which intensely nourishes the skin while bathing it in a therapeutic seaside scent (lush) and It’s creamy, velvety texture literally envelopes skin treating it to all the benefits of the sea!   Step 7: Finish with a little foot care loving When my feet are feeling fatigued (which is often these days) there is nothing better than a pampering foot massage with Pevonia’s Tension Relief Gel. This cooling and uplifting, anti-inflammatory foot treatment literally alleviates tension and heaviness in an instant! And if my legs are sore and achy massaging Phytomer’s Cryotonic Soothing Leg Gel is a must too!  

What better way to indulge yourself or someone you love than with chocolate, and I’m not talking about the edible type (although obviously a box of your favorite sweet treat wouldn’t go amiss!), no I’m talking about Pevonia’s new Chocolate Indulgence Collection – two dual-functional, super nourishing products for face and body!Chocolate has long been praised as both a delicious delicacy but also a skin superfood with antioxidants and rejuvenating benefits and this new collection provides just that! Both products, the Chocolate Indulgence Moisturizer and the Chocolate Indulgence Foaming Salt Scrub, are formulated with beans from the Theobroma Cacao Tree, an extract also known as the “food of the gods” since ancient Mayan and Aztec civilizations! But what’s more, they are also loaded with a myriad of freshly harvested super youth enhancers so you can literally indulge all you want with this totally guilt-free chocolate escape and reap the rewards of truly radiant skin after every application too! So why choose chocolate skincare? Cocoa, the primary ingredient in chocolate is rich in antioxidants, particularly flavonoids and polyphenols.These antioxidants help repair the damage done to skin cells by free radicals generated by pollution, UV light, household chemicals, cigarette smoke and more. Free radicals are in fact the main contributors to rapid skin ageing, skin cancer, wrinkles and hyperpigmentation!Antioxidants also support collagen synthesis, promoting skin elasticity and reducing the appearance of fine lines and wrinkles. What’s more, antioxidants can help boost blood flow providing skin with essential nutrients and a radiant glow, as well as assist the growth of new cells too! Amazing stuff, right?But it's not just about the antioxidants, cocoa can also help improve skin hydration, contributing to a smoother and more supple complexion.So if you are worried about skin ageing or suffering from dry, dehydrated, dull, menopausal or rough or uneven skin texture, the Pevonia Chocolate Indulgence products will be for you!The Chocolate Indulgence Salt Scrub is lusciously foaming, it smells a-m-a-z-i-n-g and of course good enough to eat! And it's deeply nourishing and cleansing for both face and body leaving skin smoothed, refined, glowing and perfectly protected. What more could you ask!The moisturiser is also heavenly. Not only is it rich in cacao but also collagen polypeptides, niacinamide and hyaluronic acid to deeply rejuvenate, nourish, plump and improve skins appearance.Loving the idea of these youth enhancing products but also feel like a little extra pampering this Valentine’s Day? Why not take yourself to a Pevonia spa and indulge in one of the following new chocolate Indulgence treatments too! Chocolate Indulgence Face Mask Treatment Luxuriously decadent, this 3-in-1 facial experience combines cleansing, exfoliation, and masking with the goodness of Cacao and a potent blend of super youth-enhancing actives. Let the rich antioxidants and natural exfoliants in chocolate rejuvenate and reinvigorate while you relax and savour the delightful aroma. Your skin emerges irresistibly soft, smooth, and radiant with a firmer, more taut appearance. Chocolate Indulgence Full Body Exfoliating Treatment Escape to a sensorial oasis of lusciously foaming chocolate goodness. Your skin is gently yet deeply exfoliated as a sumptuous blend of nutrient-rich Cacao extract, drizzling Caramel, and energizing Sea Salt deliver highly antioxidant and repairing benefits. Your skin benefits from an increase in vital negative ions and resurfaces smoother, more refined, and glowing.

Life can be busy, exhausting even, or perhaps sometimes a little like you’re living the movie Groundhog Day, so taking time out for yourself, as impossible as it may sometimes seem, can do wonders for your wellbeing.Whether you have a weekly self-care ritual, incorporate some pamper time into your morning routine or make your me-time as part of your nightly winddown, practicing self-care with a little pamper session will not only make you feel good, but it’ll also be a great stress reliever. Keep reading as we count down 7 beauty essentials to make the most of your me-time. Your skin will thank you too! Phytomer Oligomer Well-being Sensation Essential Minerals Relaxing Bath Who doesn’t love a bubble bath? Such a simple yet indulgent way to totally unwind and enjoy ‘me time’. Even better, light a few candles, pop on some soothing sounds, and let the days stresses literally melt away. This balneotherapy treatment at home is the ultimate mineral bath, it fully relaxes the mind while revitalizing the skin, helping to totally relieve tension. Its gorgeous Green Tea and Jasmine fragrance is also diffused throughout the duration of your bath leaving a trail of freshness and lightness on your skin. Bliss. Pevonia De-stress Escape Aromatic Oil Nourishing face oils are not only important for strengthening your skin but can also be great for your wellbeing too! One of my personal favourites, and adored by many, Pevonia’s De-Stress Escape Aromatic Oil is the ultimate face oil for your night-time ritual. Just as the name suggests, it quite literally takes you on a de-stressing journey as it eases anxiety while instantly delivering intense hydration and total relaxation for glowing, healthy skin! How? Because of its amazing formulation which includes four pure essential oils; lavender, chamomile, rose and grapefruit to calm, sooth, and deeply rejuvenate mind and skin! Heaven.Even better apply with; Gemstone facial roller These little massage beauty’s (also touted as an “anti-ageing tool”) offer a multitude of benefits for the skin (and mindset) when used regularly and correctly. They can help fight wrinkles, stimulate collagen production, tighten skin and pores, increase blood circulation to the face, clear toxins, decrease puffiness under the eyes and around the face, and potentially improve inflammatory skin conditions too! Oh, and they even have the ability to release tension! (And did I mention are soo soothing and calming on the skin.) Unfortunately, there is no one size fits all though, with a range of gemstone options, it’s important to look at their individual properties and benefits to find which one will work best for you! To find out more about their benefits as well as how to incorporate them into your daily skincare routine click there. Phytomer Oligomer Well being Sensation Moisturising Body Cream with Trace Elements If your body is in need of a little loving, I highly recommend you trying this phenomenal body cream. It’s a melt-away body moisturiser which intensely nourishes the skin while bathing it in a therapeutic seaside scent (lush) and It’s rich, soothing texture treats skin to all the benefits found in OLIGOMER® – a pure seawater concentrate that’s rich in minerals and trace elements. And we all know that seawater is good for not only our skin but our soul too, thanks to the multitude of miraculous benefits and a treasure trove of skin-loving ingredients it holds! But let’s face it, we aren’t likely to be taking a dip in the ocean any time soon thanks to the cold weather the majority of us are experiencing right now!! Brrrrr so this product really is the next best thing! Pevonia Tension Relief Gel When my feet are feeling fatigued (which is often these days) there is nothing better than a pampering foot massage with Pevonia’s Tension Relief Gel. This cooling and uplifting, anti-inflammatory foot treatment literally alleviates tension and heaviness in an instant! And if my legs are sore and achy massaging Phytomer’s Cryotonic Soothing Leg Gel is a must too! Pevonia Enzymo-Spherides Peeling Cream Something I love to do every few weeks is to treat myself to an at-home peel, and I highly recommend you should too. Do not let the word ‘peel’ put you off though. I naturally have fairly sensitive skin but Pevonia’s Enzymo-Spherides Peeling Cream works wonders for my complexion and is great for all skin types too. It combines natural fruit pineapple and papaya enzymes to eliminate impurities, blackheads, dead cells and toxins and in turn reveals smooth, soft and glowing skin every. Single. Time. For those of us who are extremely time poor, this product is like a mini facial in a jar! Don’t just take my word for it though, read all the fabulous reviews too!

April 22, 2022 marks World Earth Day, a global annual movement launched in 1970 to both raise awareness and support for environmental protection including pollution and deforestation. An event celebrated by billions all around the world including businesses who take part in initiatives to protect and better our planet.Here at Beauty Collective, we are all about sustainability and protecting and nurturing our environment. We personally hand pick our brands and choose only the best, natural professional products that are both kind to our skin and our environment too. One of our leading brands – Pevonia Botanica are doing everything they can to help. From reducing their carbon footprint, to sustainable natural ingredient sourcing, energy efficient computer work stations to paperless ordering, recyclable packaging, global recycling, power conservation and more!Phytomer, another of our committed and eco-conscious skincare brands also do their part for the environment. The French marine brand sources and grows 80% of it’s active ingredients in Brittany, France, often on their own farm. These sustainable active ingredients are extracted so no solvents or chemicals are used and only renewable energy sources are used for manufacturing. Phytomer use ‘Filtering Gardens’ to clean the waste water which is then reused to water surrounding vegetation. Oh and they use recyclable and plant based materials for their packaging and their products are not tested on animals, but instead of their own skincare experts, dermatologists and biologists!But it’s not just businesses that are doing their bit. You too can help and have a positive impact on the planet. So, if you’d like to get involved but not sure exactly what to do, read on as we count down some easy ideas below… Go car free! Since our cars are one of the biggest sources of pollution, imagine the positive impact on the environment everyone going car free for a day would have? By not burning 1 gallon of petrol will keep 20 pounds of greenhouse gas out of the air! Instead ask to work from home for the day, consider public transport or even get up that little bit earlier and enjoy a long, leisurely stroll to the office! Skip the bath and take a shorter shower If we all cut down on our average shower time, even by just one minute, or had one less bath a week, we’d save hundreds of billions of gallons of water plus the energy used to prepare it for usage! Crazy right? Get your green fingers at the ready! What better way to make your mark than to plant a tree! Human activities are changing the natural greenhouse. The amount of carbon dioxide generated has increased exponentially. Carbon dioxide is harmful, it contributes to climate change, the biggest environmental issue we face. By planting trees, we can help fight it. Trees absorb CO2 removing it from the air and storing it while releasing oxygen which we in turn need! Amazing right? Change your light bulbs if you haven’t already I for one have been meaning to change my light bulbs to LED bulbs for a while now. Earth day is as good a day as any to finally swap to the energy-saving light emitting LED’s! Reduce your rubbish! By doing so we’ll conserve space in our landfills and reduce the need to build more which take up valuable space and are a source of air and water pollution. By reducing our rubbish, we are also conserving our resources. Conserve electricity If you improve the energy efficiency of your home you’ll reduce the demand for fossil fuels and, in turn, lower the levels of carbon dioxide into the atmosphere.Feeling inspired? Go and get involved. There is no better time than today.

The month of September is recognized as Self Care Awareness Month and what better time to practice self-care than now, when so many of us are living through what feels like forever in lockdown!And yes, I hear and echo many of those mum’s (and dad’s!) who are likely thinking self-care? Who has time for that! But self-care can be as simple as getting an extra hour (or minutes even!) of invaluable zzzzz’s! In fact, sleep is probably the most important part of self-care! Why? Because it can improve your mindset, memory, concentration, energy, productivity, and skin too! And we know, no one is choosing to be sleep deprived, the stresses of everyday life can seriously prevent us from getting the amount of sleep we crave, but if it’s possible to try and get our heads down at a reasonable time (I’m talking to myself here too!) and stick to it nightly, it’ll improve your quality of sleep and in turn have a positive impact of your life and complexion too!Below are 7 self-care tips that will help induce sleep as well as seriously benefit your skin. And if they are working for me, I’m pretty sure they’ll work for you too! Get outdoors and get activeSpending time in the great outdoors in nature is paramount to our mental wellbeing, but it is also known to reduce stress, alleviate anxiety, lower blood pressure and induce peaceful sleep! If you aren’t already doing so, or are becoming a wee bit complacent in lockdown, as part of your daily self-care routine, try and force yourself to get that 20 minutes plus of exercise daily and release those feel-good endorphins it induces.Eat your way to sleepWe all know eating too close to bedtime can impact the quality of our sleep but so can the foods we eat! Now is the time to make changes to your daily diet and incorporate the following foods and drinks that are known to have sleep promoting properties!Nuts – such as almonds, are a great source of the hormone melatonin which regulates your internal clock and signals your body to prepare for sleep. They are also an excellent source of magnesium which has the ability to reduce inflammation and stress levels, in turn helping to improve sleep quality, especially in those who suffer from insomnia.Dairy – such as a glass of milk or plain yogurt are known sources of the amino acid tryptophan which increases the production of melatonin. A glass of milk before bed has been proven to improve sleep.Bananas – like milk contain tryptophan, and the fruit itself is a modest source of magnesium.Oatmeal & rice – are high in carbs and fibre and have been reported to induce drowsiness when consumed close to bedtime. Additionally, oats are a known source of melatoninChamomile tea – offers a variety of health benefits! From being rich in antioxidants that help reduce inflammation, to boosting your immunity, reducing anxiety and depression! In addition, this popular tea contains apigenin, an antioxidant that binds to certain receptors in your brain that help promote sleepiness.Indulge in a salt infused bubble bathIf you can’t remember the last time you let yourself enjoy a long soak in the bath free from distraction, then now’s the time to treat yourself to a salts-infused bath. Little instantly promotes relaxation quite like taking a remineralizing bath. Ahhhhhh. Begin by creating a spa-like atmosphere so your entire body is relaxed – I’m talking soothing music, burning essential oils, lighting your favourite candle, whatever it takes to set the mood. Next, fill your bath with Phytomer’s Oligomer Well Being Sensation Essential Minerals Relaxing Bath. This amazing lightly foaming product is enriched with Oligomer – a partially sodium-reduced seawater concentrate that contains all of the remineralizing properties of seawater –to strengthen and restore the skin and release all pent-up tension, helping you drift off into a world of utter relaxation.Create a night-time skincare ritualIt only takes minutes to apply your skincare products before bed but what a difference it will make to your skin! If you want to drift off to peaceful slumber and awake to gorgeous glowy skin these are my personal night-time go-to’s; Phytomer Night Recharge Youth Enhancing Cream - Skin cells do their greatest renewal and repair whist we sleep, so applying much needed hydration at night is encouraged to maximise absorption and to enhance your skin barrier. I personally LOVE Phytomer’s Night Recharge Youth Enhancing Cream and use it religiously because my skin demands that extra layer of rich fluffy moisturiser. The cream literally cocoons my skin in nourishing hydration and really does restore youthful vitality by morning.Pevonia Aromatic Oil – with all the benefits of 4 mood enhancing essential oils – lavender, grapefruit, chamomile and rose, combined with squalane and vitamin e, this soothing and indulgent face oil combats dehydration and dryness while soothing, calming and brightening skin. It also promotes an immediate feeling of increased wellbeing and total relaxation from the moment you apply it! Heaven.Say goodbye to dark undereye circles and bagsIt's not an urban legend — falling short on your zzz's, whether due to insomnia or late nights, can cause circles under your eyes to appear or become more prominent. This happens because lack of sleep tends to cause the blood vessels under the thin skin of the eyes to dilate, creating a dark tint. Not getting enough sleep can also increase stress which too can exacerbate dark circles.Fed up of waking with bulbous bags and black circles under your eyes? Try to get more of the necessary shut-eye, but also apply an eye cream like this beauty before bed and when you wake in the morning;Vie Collection’s Chrono Eyes Puffiness-Dark Circles Wrinkles Cream. Yes, a mouthful to say, but a product that does exactly what it says. It’s a beautifully fine cream enriched with moisturising ingredients to nourish the eye area while reversing puffiness, dark circles, and wrinkles! Seriously! it gives immediate gratification thanks to a pearlescent finish that instantly brightens the eye area and it has definitely calmed my puffiness, lightened my dark circles, and even smoothed my wrinkles! Meditate to clear your mindMeditation is one of the best ways to take care of yourself. I couldn’t imagine not having my nightly 5-minute meditation ritual, which my little one’s love to do before their bedtime too! It’s my way to wind down and calm my mind before bed and has vastly improved my quality of sleep too (because prior to committing to my bedtime meditation I was guilty of sitting staring at a screen until at least 11.30 pm at night and we all know how this can interfere with our circadian rhythm (our natural, internal process that regulates our sleep-wake cycle.)Meditation has a whole heap of benefits from reducing stress and negative emotions to increasing self-awareness, creativity, and patience. So, if you haven’t already and are keen to give it a try, I recommend both the Headspace and Calm apps. They have a range of guided meditations for an array of concerns such as sleep deprivation, anxiety, stress and productivity. It might take you a few goes before you start to relax into it and feel a change but believe me when I stay stick with it as you’ll soon wonder why you didn’t give it a go before now! Play soothing soundsThis one gets me every time! Not only when I go to bed but when I’m putting my kids to bed and pass out too!! In addition to facilitating quickly falling asleep and improving sleep quality, playing relaxing music before bed can improve sleep efficiency, which means more time that you are in bed is actually spent sleeping. Improved sleep efficiency equals more consistent rest and less waking up during the night. Result!Our family favourite is Relaxing Deep Sleep Music on Mindful Kids! Bliss. For more ideas on how to practice self-care at home, check our team BC’s beauty recommendations.

In the midst of a lockdown, here at BC we are still beavering away to bring you the best of beauty, and this month we have five new arrivals for skin, body and hair which provide not only optimum results but a feeling of increased wellbeing and relaxation too! So read on to find out all about these new favourites of ours, and we promise you, like us, you’ll want to give them a try immediately too! NEW Pevonia De-Stress Escape Aromatic OilIf both you and your skin are feeling a little stressed thanks to #covidlife, or if your complexion is simply looking less than desirable - where has that summer glow gone you once donned? Then Pevonia’s newest launch will be a godsend! The NEW De-Stress Escape Aromatic Oil’s name say it all. It quite literally takes you on a de-stressing journey (and yes I’m aware of how cheesy that sounds!) as it eases anxiety while instantly delivering intense hydration and total relaxation for glowing, healthy skin! How? Because of its amazing formulation which includes four pure essential oils; lavender, chamomile, rose and grapefruit to calm, sooth, and deeply rejuvenate mind and skin!Soothing, calming, relaxing, hydrating and brightening!! What more could you want from a product?To learn more about the amazing skin and mood boosting benefits of lavender, chamomile, rose and grapefruit essential oils click here. NEW Phytomer Oligomer Well Being Sensation Moisturizing Body Cream with Trace ElementsIf it’s your body that needs a little loving, I highly recommend you trying Phytomer’s newest addition to the Oligomer Well-Being Sensation family - Oligomer Well-Being Sensation Moisturizing Body Cream with Trace Elements. It’s a melt-away cream which intensely moisturises the skin while bathing it in a therapeutic seaside scent (lush) and It’s rich, soothing texture treats skin to all the benefits found in OLIGOMER® - a pure seawater concentrate that’s rich in minerals and trace elements.We all know that seawater is good for not only our skin but our soul too, thanks to the multitude of miraculous benefits and a treasure trove of skin-loving ingredients it holds! But let’s face it, we aren’t likely to be taking a dip in the ocean any time soon thanks to the cold weather the majority of us are experiencing right now!! Brrrrr so this product really is the next best thing! NEW Phytomer Gentle Illuminating Shampoo with Marine Plant AND Phytomer Gentle Detangling Conditioner with Marine PlantI feel the last few weeks haven’t been kind to my hair! And I’m not sure if it’s because I’ve had a cold, I’m not getting enough fresh air, being a little lazy thanks to lockdown or simply not consuming enough much-needed water (I need to practice what I preach more!) but until last week my hair was looking a little lifeless, that’s until I introduced Phytomer’s NEW haircare into my life! The NEW Gentle Illuminating Shampoo and Gentle Detangling Conditioner both with Marine Plant, Algae and Vegetal Oil (so all the goodness of the sea!) provides a luxurious washing experience and optimal results from the very first wash. Many shampoos and conditioners offer the results we all seek the first time you use them, but the test is whether wash after wash we still see the same showstopping results! Well with these two products you do! I’ve used them (together of course) three times now and my hair is soft, bouncy, shiny and silky smooth (as promised) and it doesn’t feel weighted which it can happen after using some heavy conditioners! Yes, they are pricey but for me worth their weight in gold.NEW Phytomer Structuriste Firming Contour SerumThis is a beautifully lightweight milky serum is designed to effectively smooth, firm and plump the skin, and boy does it do just that! This new love of mine (in just a few weeks) has noticeably improved my somewhat dull looking skin! It definitely feels firmer, plumper and looks like it’s got its radiance back! I’m also loving the subtle floral scent! It’s formulated with marine algae and squalane for deep moisturising but also Lily of the Valley, Jasmine and Peony! So if you are concerned about skin ageing including loss of elasticity and luminosity this could be your new go-to.I suggest using this product in the morning and the NEW Phytomer Structuriste Firming Contour Serum at night for fantastic results!Enjoy bathing in the benefits of all five beauty buys.

It is not new, and has been part and parcel of natural and holistic skincare for centuries. It is of course Essential Oils, the medicinal properties of plants that make natural skin care products more than just plant fodder. From the luxurious skin-softening properties of the Rose (used famously by Cleopatra to maintain her beauty) to the wound-cleansing benefits of Myrrh (used by ancient Roman soldiers going into battle), these potent oils harness a wide range of botanical therapeutics to address both our skin care AND our mood!There are now approximately 2000 known plant species in the world which contribute to different essential oils! Amazing right? And the importance of essential oils in cosmetics and skincare relate to their diverse benefits.Unlike synthetics, the impact of an essential oil can be huge! Since they have the ability to relax our senses, uplift our spirits and support our physical and psychological well-being for a truly holistic sense of wellness. Another feature that lends these all-natural oils to enhanced skincare is that they are absorbed easily through the skin, thereby being very receptive to simple topical remedies and applications. Sold yet? Keep reading! How do they affect our state of mind?In aromatherapy, inhaling essential oils is thought to transmit messages to a brain region involved in controlling emotions. Known as the limbic system, this brain region also influences the nervous system. Aromatherapy proponents suggest that essential oils may affect several biological factors, Including: Heart rate, stress levels, blood pressure, our breathing rate, and our immune function. 4 Essential Oils with some serious skin benefits; Lavender Oil (Lavandula angustifolia)For your mood: Deeply relaxing, soothing, and upliftingFor your skin: Also known as 'True Lavender', this species produces the most recognized Lavender aroma. It is also the species most celebrated by aromatherapists and researchers and is considered to be highly therapeutic. Topically it supports skin rejuvenation and is known to help heal scars, burns, insect bites, and inflammation. Grapefruit OilFor your mood: Uplifting, reduces stress, stimulates circulation, increases energyFor your skin: Extracted from the peel of the fruit, grapefruit peel oil contains naturally occurring alpha hydroxy acids (AHAs) that help promote smoother, younger looking skin by increasing the rate of cell renewal. It also has astringent and tightening properties that relieve congestion and limit excess sebum (oil). Because of the potent antibacterial and antimicrobial effects, it's the perfect ingredient to treat and protect breakout-prone skin. Chamomile OilFor your mood: Deep relaxation, a natural sleep aid, anti-anxietyFor your skin: Chamomile extract is reputed to help manage feelings of discomfort from inflammation and irritation. For this reason, it is a common ingredient in products that address a variety of skin conditions, including eczema, dermatitis, dryness, soreness, and itchiness.It is also valued for its cleansing and moisturizing properties and is often added to soften and brighten the skin and hair, to help balance oily skin, and to help manage the appearance of blemishes and acne. Finally, this multi-purpose oil is also rejuvenating, helping to reduce the appearance of fine lines, wrinkles, and scars due to a rich concentration of phytochemicals and polyphenols. Rose OilFor your mood: Calms and Soothes, anti-anxiety, anti-depressantFor your skin: Rose Oil visibly helps refine your skin’s texture, which aids in age-management and dry skin. The therapeutic compounds present in the oil also help control many skin conditions such as dermatitis and psoriasis. Bonus: the antioxidants in Rose Oil will absorb deeply into the dermis layer of the skin, which is especially beneficial for mature skin. It has anti-inflammatory, cooling and soothing properties which can help with stress-related conditions in more mature skin types. It is also excellent for treating broken capillaries and scarring to help skin tone appear more even. And now, all the benefits of these four essential oils have been combined with Safflower Oil, Squalane and Vitamin E to create Pevonia’s NEW De-Stress Escape Aromatic Oil!This multi-tasking wonder oil not only effectively reduces skin dryness and dehydration while soothing, calming and brightening the skin, it also promotes an unequalled feeling of increased wellbeing and utter relaxation as soon as you apply it! Heaven in a bottle.

A stressful, hectic life is routine in my household this time of year, as I’m sure it is for many! Throw a pandemic into the mix and a growing number of covid cases in some states and the anxiety levels will be arising.So with the holiday season nearly upon us and the potential of another lockdown looming for some, post-Christmas will definitely be time to decompress and get a little self-loving back into our lives.From the importance of establishing a good skincare routine to the impact exercise can have on our mental health, these self-care rituals should be something we all adopt daily; Give yourself a facial My morning and night-time skincare routine is something I have (for as long as I can remember anyway!) always taken pleasure in, even when I’m time poor, which let's face it with young kids and now a puppy thrown in for good measure is….always! It should be a daily routine we all enjoy with all the benefits skincare brings, and incorporating a little facial ritual (which is easy to do) will really help nurture both your skin and psych. For a detailed account on how to perfect a salon-style wellbeing facial at home click here. Meditate for better quality of sleep I love company, would tout myself as a social butterfly and am seldom alone, but I do ensure for my mental wellbeing that I have at least 5 minutes a day to myself because the rest of the time it’s go, go, go! I love a bubble bath (we’ll get to that later!) but I couldn’t imagine not having my nightly 5-minute meditation ritual, which my little ones are now doing before their bedtime too! It’s my way to wind down and calm my mind before bed and has vastly improved my quality of sleep too (because prior to committing to my bedtime meditation I was guilty of sitting staring at a screen until at least 11.30 pm at night and we all know how this can interfere with our circadian rhythm (our natural, internal process that regulates our sleep-wake cycle.)Meditation has a whole heap of benefits from reducing stress and negative emotions to increasing self-awareness, creativity, and patience. So if you haven’t already and are keen to give it a try, I recommend both the Headspace and Calm apps. They have a range of guided meditations for an array of concerns such as sleep deprivation, anxiety, stress and productivity. It might take you a few goes before you start to relax into it and feel a change, but believe me when I stay stick with it as you’ll soon wonder why you didn’t give it a go before now! Practice calming techniques Aside from meditation, practicing other calming techniques can be highly beneficial to both your psych and skin too! This is because stress, while bad of course for your health, is not good for your skin either! Unfortunately, cortisol (the stress hormone) has the ability to break down collagen in the skin resulting in premature ageing (great!) But practicing, for example yoga, or even putting on some soothing sounds can have a significant impact on reducing that cortisol flow! Phew. Indulge in a therapeutic bath So when I said I ensure I give myself 5 minutes of alone time a day for my night-time meditation ritual, I also try and give myself 15 minutes once or twice a week (daily is amazing if you have the time!) to indulge in a therapeutic bath. Little instantly reduces stress quite like sinking into a relaxing, remineralizing bath. Add the soothing sounds of spa music, a candle here and there, and a destressing bath foam or detoxifying salts and you’ve got yourself an at-home spa experience. I am loving Phytomer’s Oligomer Well Being Sensation Essential Minerals Relaxing Bath. It’s a lightly foaming, ultra-relaxing fragranced bath enriched with Oligomer – a partially sodium reduced seawater concentrate that contains all of the remineralizing properties of seawater – to strengthen and restore the skin while releasing all pent-up tension in the body. Amazing stuff right? Stay active Just 30 minutes of exercise a day can make a huge difference to not only our mental well-being, but our body and skin too! And no you don’t need to take up F45 or swim the ocean blue, just a moderate walk can be all you need. Daily exercise has been proven to help control weight, reduce risk of heart diseases, help our body manage blood sugar and insulin levels, decrease pain, and even delay the ageing of our cells! Exercise can also help increase oxygen and blood flow to the skin neutralizing the free radicals that damage it! And we all know exercising releases endorphins, the happy hormones! And who doesn’t want to feel pleasure, happiness and love on the daily! Have a little, or a whole lot less screen time This one’s not so much a ritual, more a necessity if we’re talking self-care and want to truly unwind this impending holiday season.Sadly, screen time (thanks to the blue light it emits) has an adverse effect on our skin, body and mind, and what with the multiple devices available at our fingertips, I’d say there was barely one of us who wasn’t guilty of spending too much time glued to one of them at some point in the day. Spending just two consecutive hours on a digital device can cause eyestrain or fatigue, while overexposure to this blue light also suppresses the release of melatonin, the hormone that regulates sleep, therefore disrupting our normal sleep pattern. And we all know poor sleep can lead to premature ageing. Eek.Use this opportunity to read a good book and perhaps discover a passion perhaps you didn’t know you had! Give yourself a mini massage! And finally..try and incorporate a mini massage into your daily life. Yes, yes I might be asking a bit much you say but I’m talking anything from a relaxing hand or foot massage which we can do ourselves in next to no time, to a back or shoulder massage if you have a willing family member or even a handheld massage machine! A massage no matter how big or small can elevate aches and pains, reduce tension, and evoke relaxation and calm.For an indulgent hand massage which we can easily do ourselves (and lets face it with all the hand sanitizer drying out our skin at the moment, applying hand cream has become a bit of a necessity) my hand cream of choice is Phytomer’s Oleocreme Ultra-Nourishing Hand Cream, the name says it all. I love to follow this with a spritz of my Pevonia Dry Oil Body Moisturiser. It’s one of Pevonia’s global best-sellers and for good reason! It literally revitalizes and nourishes every inch of skin with a combination of lavender, chamomile, and squalene.When my feet are feeling fatigued Pevonia’s Tension Relief Gel is my go-to and if my legs are sore and achy massaging Phytomer’s Cryotonic Soothing Leg Gel is a must! So go on, give these a go and reap the rewards.

It’s the latest big trend in the wellness industry – “topical magnesium” and according to medical studies, it can help you sleep better, feel less pain and a whole lot more!My night routine usually involves brushing teeth, skin care, and massaging my feet with magnesium. Is that last step weird? Maybe — but totally worth it. Let’s talk about magnesium: It’s a mineral that’s crucial to the proper functioning of over 300 biochemical reactions in the body. And you probably aren’t getting enough of it: Studies show up to 75 percent of us aren’t!So, should you be worried? Well, only if you want less stress, better sleep, stronger bones, more flexibility, less joint pain, less migraines, less constipation, a lot less anxiety and all of those 300 bodily reactions to be working properly.But getting your daily dose of magnesium (you need approx. 400mg a day) doesn’t have to be another stress-inducing activity to check off your list every day. Boosting magnesium levels with supplements ensures you maintain a healthy, balanced body—however, traditional forms of magnesium supplementation can prove inconsistent in delivering active levels of magnesium into the body.My new favourite way to get magnesium is transdermal, which means you get the good stuff right onto your largest organ, the skin. Every night before bed, I massage Pevonia Marine Magnesium onto my feet and rub it in. Then apply it to any areas of the body suffering aches and pain. It can tingle the first couple of times you apply, and you have the option to leave it on for 20 to 30 minutes and wash it off, or just go to bed with it on. Read on below to see why we should all be doing this. SLEEP and STRESS REDUCTION When you don’t get enough magnesium, melatonin can be thrown out of whack. Melatonin is the hormone that regulates your sleep. Another hormone dependent on magnesium? Serotonin, which relaxes the nervous system and makes you happy. RELIEF FROM MUSCLE AND JOINT PAIN Magnesium reduces the build-up of lactic acid, which causes pain and tightness in muscles and joints. By alkalizing and restoring a proper pH balance it works in conjunction with other minerals in your body to help your muscles contract and relax and reduce inflammation in the joints. NO MORE CRAMPS Period cramps? You’re covered. You see, your muscles need magnesium to relax. Without it, you get a build-up of lactic acid, which causes cramping. For women, magnesium can reduce cramps, migraines and symptoms of PMS like bloating and moodiness. YES. LESS MIGRAINES Magnesium also can help reduce the frequency of migraines. It’s often recommended for those who suffer from vestibular, ocular and common migraines. MORE ENERGY Through a complicated process involving dozens of chemical processes, magnesium also plays a very important role in energy production. Low levels of magnesium contribute to the reduced production of certain enzymes and proteins that lead to fatigue and low energy.If all that is not enough, it can also reduce leg cramps and twitching, is naturally detoxifying and provides relief from constipation.I’ve only touched the surface of the benefits of magnesium massage, there are hundreds of benefits for overall wellness and it seems we keep discovering more. So is it a fad or is it fab? I know I won’t be giving it up anytime soon!