Vitamin C and your skin: Everything you need to know
Ask anyone with beautifully radiant skin what their secret is and they’ll likely tell you they’re using Vitamin C! Recommended by every beauty expert, Vitamin C is THE go-to ingredient to dramatically brighten skin, but that’s not all it does, the notorious glow-getter offers a multitude of other benefits too. Read on as we reveal everything you need to know about this antioxidant powerhouse and why it should be a staple in your daily skincare routine.
Firstly, thought was exactly is Vitamin C?
In short Vitamin C is a nutrient that our body and skin cells need to function and stay healthy. It is a potent antioxidant (the best of the best!) that helps prevent cell damage caused by age-accelerating free radicals, (highly reactive molecules which are produced either from normal essential metabolic processes in our bodies, or from external sources such as pollution, cigarette smoke, radiation, medication and industrial chemicals.)
So, what exactly does this sought-after ingredient do for your skin?
Free radicals can wreak havoc on our skin by harming healthy cells and promoting premature ageing! In fact, they are responsible for breaking down our skin’s collagen, resulting in unflattering skin blemishes like wrinkling, dark spots, fine lines and loose, saggy skin.
Antioxidants like Vitamin C, interact with and neutralize these free radicals preventing them from causing damage. The body makes some of the antioxidants that it uses to neutralize free radicals but topical antioxidants like Vitamin C dramatically help too! So, just as eating a diet rich in antioxidant food helps your body in fighting off free radicals, topical Vitamin C does the same for your skin by helping to offset daily aggressors like UV damage, air pollution exposure and other premature agers, stress even!
But amazingly, this outstanding ingredient’s skin-saving benefits aren’t limited to its antioxidant status. It has plenty more going for it too!
Vitamin C is also well known for boosting collagen (the protein hailed for keeping our skin supple and youthful!) through the process of collagen synthesis. In fact, collagen synthesis can’t happen without vitamin C! And although ccollagen is naturally present in our skin, as we age our natural collagen production dramatically slows! Vitamin C applied to the skin in the form of Vitamin C Serum can encourage new collagen to grow. It also helps maintain the collagen you do have and protects the precious protein from damage! Amazing stuff right?
By adding vitamin C into your daily skincare routine will also make a noticeable difference to hyperpigmentation, dramatically reducing it in fact. Studies show that vitamin C helps inhibit melanin production — the pigment responsible for skin colour and the appearance of dark spots, this in turn reduces dullness and gives skin that youthful glow we all desire. And if you combine the best vitamin C skincare, such as Vitamin C Serums with your daily Sunscreen in the morning, you’ll be applying a powerful protective layer to help ward off the signs of ageing.
Vitamin C skincare will also treat uneven skin, improving skin tone and texture. Plus, it’s an anti-inflammatory so will help reduce skin inflammation and redness too!
When should you use vitamin c in your skincare routine?
Free radical damage can occur throughout the day so it’s best to apply your Vitamin C serum in the morning. For best results, follow with sunscreen as this will give your skin the best antioxidant defence to protect it from pollutants and free radical damage which as we know can accelerate signs of ageing.
When it comes to vitamin C serums apply them after cleansing and before your moisturiser and or SPF.
Is Vitamin C safe to us with other active ingredients?
The great news is, vitamin c can be safely used with other active ingredients, although using alongside niacinamide may make vitamin C less effective.
Is vitamin c for everyone?
Vitamin C is a versatile ingredient that can cater to different skin types depending on its formulation. For those with sensitive, reactive skin, certain forms of vitamin C can actually aggravate skin leading to dryness, peeling, and redness so you have to be careful about which products you use.
Look for vitamin C serums formulated with a gentle derivative such as sodium ascorbyl phosphate, magnesium ascorbyl phosphate or Tetrahexyldecyl ascorbate, these vitamin C forms are considered more stable and less irritating.
So, if you suffer from hyperpigmentation or dark spots or if your skin is lacking life and needs some serious brightening, vitamin c should be your go-to. Here are our favourite Vitamin C products, adored by our customers too!
Pevonia Vitamin C Complexe
This Vitamin C Serum is a-mazing for that perfect pick-me-up. Vitamin C and hydration hero hyaluronic acid, work together to quite literally drench skin with repairing antioxidants, deeply nourishing skin while correcting photo-damage. Not only does it have the most beautiful citrus aroma, when applied, skin looks instantly brighter and dewier too!
Phytomer Cyfolia Radiance Cleansing Cream
This rich, velvety cleanser literally melts on contact with your skin to gently cleanse and remove makeup, oil and impurities! Organic Orange water delivers vitamin C for skin radiance and optimal glow while Cyfolia Algae enhances the glow by providing a reflective effect! Like a burst of radiance to the complexion, skin is soft, supple and glowing after every cleanse!
Vie Collection Photo C Bright Radiance Mask
This brilliant brightening mask delivers radiant skin by morning! It will help draw out any build-up of impurities, dirt and pollution, reduce the appearance of dull skin and increase the look of luminosity!
Power packed with vitamin c, exfoliating papain, marine minerals and more we promise after the very first application an incredibly radiant and brightened skin appearance will be revealed!
Instantly say goodbye to dark, puffy eyes with this this nourishing and cooling eye gel formulated with Vitamin C, Hyaluronic Acid and Ginkgo Biloba. The power trio combine to smooth wrinkles while effectively reducing dark circles and under eye puffiness and thanks to its delivery of decongesting benefits throughout the day, eyes remain beautifully refreshed and rejuvenated morning to night.
