When you think about the ocean, you probably think about holidays, sunshine and that effortlessly glowy skin you always seem to come home with (well I like to think I do!) But have you ever wondered why a few days by the sea does actually leave your complexion looking so much better? It's not just the relaxation (although that of course helps!) The ocean is one of nature's most extraordinary sources of skin-loving ingredients (think seaweed, algae, marine collagen, sea water minerals and deep-sea extracts) all of which have a remarkable ability to transform the look and feel of your skin (we’re talking next-level hydration, boosted radiance, improved firmness and a calmer, stronger skin barrier.) And while the skincare world has long recognised the power of marine ingredients, right now they are having a well-deserved moment, and once you understand what they can do for your skin, you'll wonder how your skincare routine ever existed without them! Keep reading to discover why marine ingredients are so good for your skin and the sea-inspired skincare we know you’ll love!   The marine ingredients to look for in your skincare Honestly, we aren’t joking when we say the sea is a treasure trove of high-performance actives! Here are the key ones to know (and look for in your skincare) when it comes to delivering visible results; Seaweed (the hydration hero) Seaweed is one of the most powerful marine ingredients in skincare. Naturally rich in vitamins (A, B, C, D & E), minerals (such as magnesium, manganese, calcium, copper, iodine, iron, potassium, phosphorus & zinc), proteins, essential fatty acids and amino acids, seaweed helps to deeply hydrate, strengthen the skin barrier and improve overall skin health. Seaweed is also known for its ability to boost radiance and leave the skin looking fresh, plump and revitalised. Oh, and it’s packed with antioxidants to fight off environmental damage and pollution too! Topically applying seaweed has next to endless, positive results! Marine Collagen (for firmness and elasticity) Marine collagen is a go-to ingredient for ageing skin. Unlike some traditional sources, marine collagen is known for its superior bioavailability. It helps support the skin’s structure, improving firmness and elasticity and "plumps" the skin from the inside out, reducing the appearance of fine lines. It’s particularly beneficial if your skin is starting to feel thinner, less resilient or lacking bounce. Sea Water & Marine Minerals (for balance and skin health) Sea water is far more complex than its name suggests. It contains 104 trace elements essential to the vitality and health of human skin (many of which we are chronically deficient in thanks to modern diets and lifestyle!) It’s naturally rich in essential minerals like magnesium, calcium and potassium, which help to rebalance and remineralise the skin. These minerals support hydration, improve skin function and help maintain a healthy, glowing complexion. Here's something interesting! Our bodies are naturally deficient in negative ions. The sea air and ocean water are naturally rich in these negative ions which is one of the main reasons we feel so energised, revitalised and clear-headed after spending time by the sea. Today, professional marine skincare is able to capture and deliver these same benefits topically. Amazing right? Sea Salt (for detoxification) Sea salt a powerful exfoliant with healing and deeply detoxifying properties. It absorbs dirt, impurities and toxins from the skin while delivering a mineral hit that improves circulation, boosts lymphatic drainage and helps reduce inflammation. The mineral content ( particularly magnesium, calcium and potassium) helps restore the skin's protective barrier function and keeps it hydrated and resilient. Marine Magnesium (for calming, balance and skin resilience) Found naturally in sea water, marine magnesium is one of the most essential minerals for skin health, and 90% of us are deficient in it! It’s best known for relaxing tired muscles but when applied topically, offers a multitude of powerful therapeutic benefits! It helps combat dryness, fluid retention and the ageing process, and has been shown to improve overall skin texture and tone. Importantly, research shows that topical application of magnesium is more efficiently absorbed than taking a supplement as it penetrates directly through the skin and into the bloodstream, taking immediate effect! Marine magnesium also plays a role in maintaining healthy hydration levels, helping the skin feel more comfortable, resilient and visibly balanced. Algae Extracts (for protection and repair) Different types of algae (like red, green and brown algae) are packed with proteins (amino acids make up to 60% of most of these plants), phosphorus, magnesium, copper, calcium and both vitamin A & B1. While algae is not as potent as seaweed they still have a multitude of benefits from soothing, regenerating and barrier repair (they also protect skin from environmental stress and premature ageing), explaining its frequent use in anti-ageing products! Marine Bio-Actives (for overall skin performance) These are advanced ocean-derived ingredients designed to support multiple skin functions at once, from hydration and repair to firming and radiance. They work in harmony with the skin, making them incredibly effective yet gentle.   Why your skin will love marine ingredients To summarise the outstanding benefits of marine ingredients we have broken it down for you. 1. They provide deep, long-lasting hydration Marine ingredients are known for their ability to attract and retain moisture, helping to keep the skin plump, smooth and comfortable. This makes them especially beneficial for dry, dehydrated or ageing skin; 2. They support for skin barrier function A healthy skin barrier is everything. Marine actives help strengthen and protect the skin, making it more resilient against environmental stressors like pollution and climate. 3. They are naturally rich in nutrients Sea-derived ingredients are packed with vitamins, minerals and amino acids that nourish the skin and support its natural processes. 4. They help renew and revitalise skin Marine extracts help revitalise the complexion, improving dullness and uneven tone for a fresher, brighter appearance. 5. They offer so many anti-ageing benefits Many marine ingredients support collagen production and skin elasticity, helping to smooth fine lines and improve firmness over time.   The sea inspired skincare the experts recommend Brands like Phytomer have built entire ranges around the power of marine biotechnology, and the science is amazing. So if you haven't explored what the ocean can do for your skin yet, consider this your official introduction!   Phytomer Souffle Marin Cleansing Foaming Cream This is one of the gentlest, most luxurious foaming cleansers you'll ever try! On contact with water, the silky cream transforms into a soft, airy foam that lifts away makeup, excess oil, pollution and impurities without stripping a thing. It's like bringing the seaside straight to your bathroom sink and that's not just because of the beautiful subtle fresh marine scent, it’s formulated with Phytomer's signature OLIGOMER® sea minerals, Hydrolyzed Algin and Marine Spring Water that work together to detoxify, oxygenate and restore radiance while the skin's natural moisture barrier stays completely intact. The result is skin that feels genuinely clean, refreshed and brighter not tight, not dry, just beautifully revived. Phytomer Souffle Marin Energizing Oxygenating Serum Think of this as a breath of fresh ocean air for your skin (literally). It’s a gorgeous, silky serum and is your daily detox, working deep within the skin to boost oxygenation, purify and restore that lit-from-within glow that city life, pollution and daily fatigue tend to diminish! Formulated with a dual Marine Samphire complex, Energising Marine Sugar and Phytomer's signature OLIGOMER® (a seawater concentrate rich in trace minerals that strengthens skin and boosts cellular energy), it helps skin breathe better, look fresher and feel genuinely revived. It’s lightweight, fast-absorbing and suitable for all skin types. Trust me it’s a goodie!   Phytomer Douceur Marine Soothing Moisturising Cream This best-selling moisturiser from Phytomer is outstanding for those suffering from sensitive, acne or rosacea prone skin. It’s formulated with soo many goodies from the sea! Including a Marine Prebiotic Complex, Marine Spring Water, Chlorella Vulgaris Extract (a green microalga known for its calming and restorative properties), Helichrysum Italicum Extract combined with Shea Butter and Vitamin E which makes it an intensely comforting formula that feels like velvet on the skin and effectively nourishes, cools, calms, soothes and reduces skin redness and discomfort! Another bonus is that it also strengthens the skin’s natural defences against stress, weather and pollution! What more could sensitive skin sufferers ask for? Phytomer’s Night Recharge Youth Enhancing Cream Rich yet fast-absorbing, this beautiful cream literally cocoons your skin in deep marine nourishment while you sleep, working to detoxify, re-oxygenate and restore youthful vitality by morning. D-Tox Microalgae eliminates free radicals, pollutants and toxins from within the skin. Marine Mannitol (derived from brown algae) re-energises tired, asphyxiated cells. And Laminaria Digitata Extract (brown algae), Salicornia Herbacea Extract (sea plant) and Jojoba deeply nourish and strengthen the skin's resilience overnight. The result? You'll know it the moment you wake up! I’m talking glowy, plumper and more youthful skin! It is my night time go-to! Pevonia Power Repair Marine Collagen Cream A global best-seller and a firm BC favourite too, Pevonia’s Marine Collagen Cream is rich in sustainably sourced Marine Collagen, Hyaluronic Acid and Squalane, to deliver deep, lasting hydration while supporting collagen production for improved firmness and a visibly more youthful complexion. It’s one of my absolute personal favourites (I use it daily and have done for years and I honestly believe it keeps my skin smoother, brighter and younger-looking.  But don’t just take my word for it! Check out all the reviews! Pevonia Marine Magnesium 90% of us are deficient in magnesium. It’s proven more effective to apply magnesium topically to the skin than it is to ingest a supplement, this is because when you apply directly to your skin it absorbs into the bloody stream taking immediate effect. Cue Pevonia’s Marine Magnesium! It’s a lightweight, fast-absorbing dry oil infused with pure marine magnesium sourced from the pristine, mineral-rich waters off the coast of France, and it works quickly and effectively to relieve muscular tension, reduce inflammation and restore a genuine sense of physical calm. It absorbs transdermally (straight through the skin and into the bloodstream) delivering immediate, targeted relief exactly where your body needs it most. Muscles relax. Stiffness eases and skin feels refreshed and nourished. The ocean is one of the most extraordinary sources of skincare ingredients on the planet and the brands in our edit that harness its power do so with decades of scientific research, clinical rigour and genuine respect for the marine environment behind them. Whether you’re dealing with dryness, dullness, ageing or sensitivity, sea‑powered skincare has something to offer. And now you understand what these ingredients actually do, you’ll see why beauty experts swear by them!

Here’s the thing nobody tells you when you first realise you’re dealing with rosacea. Most mainstream skincare is quietly making it worse! The exfoliants, the strong acids, the heavily fragranced toners, they all sound amazing in theory, but for rosacea‑prone skin they can unfortunately turn a gentle flush into a full-blown flare-up! But having rosacea doesn’t mean you have to give up on great skin. It just means you need to be a little more intentional about what you put on it. Whether you're dealing with persistent redness, visible capillaries, or that frustrating flushing that seems to have a mind of its own! the right routine can make a huge difference. Keep reading as we reveal what actually works. A simple calming AM and PM routine built around ingredients your rosacea skin will genuinely love, and products we absolutely swear by too!   Firstly though, let's talk about what rosacea actually is! While to you it might not seem it, rosacea is in fact a very common skin condition. More common than most people realise. Unfortunately, its one that causes persistent redness, flushing and visible capillaries, most commonly across the cheeks, nose and chin. For some people it may also include sensitivity, dryness or occasional breakouts too! (bumps that sometimes get mistaken for acne which needs very different skincare altogether!) While rosacea sadly can’t be completely cured, the right skincare routine can (and will!) make a noticeable difference by helping to calm inflammation, strengthen the skin barrier and keep symptoms at bay. The golden rules? Keep it gentle, keep it simple, and avoid anything that triggers inflammation. That means no harsh scrubs (enzyme exfoliators are ok), no alcohol-based toners, no fragrance, and definitely no aggressive acids! Your skin barrier is everything when you have rosacea so barrier supporting skincare formulated with inflammatory ingredients is essential! And never skip your sunscreen! UV exposure is one of the biggest rosacea triggers and using a good sunscreen prevents flare‑ups, redness, and long‑term sensitivity.   The products you need When you have rosacea, your skin barrier is essentially on high alert. To bring it back to a state of peace, we need to focus on cooling, calming, and capillary-strengthening. Dermatologists, BC customers and the BC team alike, can’t get enough of the Pevonia RS2 Rosacea Care range. The collection has been specifically formulated to calm redness, reduce irritation and support sensitive, rosacea-prone skin.   The Star ingredients There is a reason this range is so good and that is because of the ingredients it’s been formulated with! Green tea and chamomile soothe and calm the skin while licorice and rose actively support capillary health! Then you have your squalane and glycerin to strengthen the skin barrier with vitamin E for antioxidant protection.   Morning Rosacea Skincare Routine (AM) Your morning goal is to create a "shield" against the triggers you'll face during the day.   Step 1: The gentle cleanse You’ll want to start your morning routine with a mild, soothing cleanser that removes impurities without stripping the skin. The Pevonia RS2 Gentle Cleanser is incredibly mild, creamy and cooling and was specifically designed for sensitive and rosacea-prone skin. It cleanses without disrupting the skin barrier and instead helps calm visible redness. Simply apply a small amount over your face and neck with wet fingertips, work it in gently (no rubbing or scrubbing, ever!), and remove with fingers or a soft washcloth dampened with warm (never hot! water. Hot water is a big rosacea trigger, so keep it lukewarm. Step 2: It’s time to tone! This is your toner step, and the RS2 Gentle Lotion is nothing like the harsh, alcohol-drenched toners we used to use back in the day! This one is completely alcohol-free and packed with french rose, chamomile, green tea, and licorice. It removes tap water impurities (yes, that's a thing! And it massively matters for sensitive skin), balances your skin's pH, and preps your skin perfectly for your serum and moisturiser. Moisten a cotton pad and smooth it gently over your face and neck. You’ll notice how it gentle calms your skin! Step 3: The soothing serum This is where a dedicated rosacea line really shines! Now it’s time for a soothing serum and the Pevonia RS2 Concentrate does not disappoint. It’s lightweight but powerful, is packed with calming ingredients that help cool, calm, nourish and reduce redness, all while improving the skin’s resilience. It works to support fragile capillaries and address the redness and microcirculation issues that sit at the heart of rosacea. All you need to do is apply a small amount (one or two pumps is sufficient) and gently press into the skin. Step 4: Hydration Hydration is incredibly important for rosacea-prone skin because a compromised skin barrier often leads to increased sensitivity. You’ll want to seal in everything with the Pevonia RS2 Care Cream. This gorgeous, soothing moisturiser formulated with rose, green tea, licorice, and chamomile delivers deep hydration while helping calm redness and support the skin barrier. Its soothing formulation helps the skin feel comfortable and balanced throughout the day. Massage it gently over your face and neck until fully absorbed. Step 5: Daily Sun Protection (the non-negotiable!) Sun exposure is one of the biggest rosacea triggers there is, so SPF every single morning is non-negotiable, rain, hail, or shine. Choose a gentle mineral SPF (zinc oxide or titanium dioxide) rather than chemical SPF, as mineral formulas tend to be much kinder to reactive skin, and apply it every morning as the final step in your AM routine. We love the Hubislab Herb 8 Soothing Blemish Balm SPF30 PA++. Formulated with Zinc Oxide, SPF30 broad-spectrum filters, and Hubislab’s signature Anti Toxin Herb 8 complex, it works to soothe irritation, support skin recovery, and strengthen the skin barrier. A tinted mineral SPF is a brilliant option because it gives you a little coverage while also neutralising redness, two birds, one stone as they say!   Evening Rosacea Skincare Routine (PM) Your evening routine follows the same first four steps, and yes, that's intentional. Consistency is key with rosacea, and your skin doesn't need a complicated ten-step evening routine. It needs calm, nourishing, and reliable. Step 1: Cleanse Even if you haven't worn makeup, cleansing at night removes pollution, sunscreen, and the general grime of the day. Same technique as the morning, be gentle (rather than scrubbing the skin), and use lukewarm water! Step 2: Lotion Again, use your RS2 Gentle Lotion to balance and prep.  Step 3: Apply the RS2 Concentrate Nighttime is when your skin does its best repair work, and the Pevonia RS2 Concentrate supports that process beautifully. It cools, calms, and works on reducing redness and capillary congestion while you sleep. Don't skip this step! It really is essential and when used consistently, this step helps strengthen rosacea-prone skin over time. Step 4: Nourish with RS2 Rosacea Care Cream Finish your PM routine with your Pevonia RS2 Care Cream to replenish hydration, lock in moisture and give your skin barrier everything it needs to repair overnight. You’ll wake up to skin that feels calm, plump, and noticeably less reactive (really!)   And another step…Weekly soothing mask If your skin is particularly reactive or experiencing a flare-up, adding a soothing mask once or twice a week can be incredibly helpful. If you love cream masks we highly recommend the Phytomer Accept Comfort Mask. It’s a soothing, anti-inflammatory cream mask that calms redness and restores comfort to ultra-sensitive skin. Or for a quick soothing fix you can also try a good sheet mask. We love the Hubislab e+ Epiderma Nova Cell Soothing Mask 5  it delivers intensive soothing and restorative care for stressed, irritated, sensitive or damaged skin. Extra pro tips Alongside a gentle routine, a few lifestyle habits can also help keep your rosacea under control. These include; • Avoid extremely hot water when cleansing (as already mentioned) • Limit harsh exfoliants or strong acids (for exfoliation use an enzyme exfoliant)• Protect skin from sun exposure every single day!• Manage known triggers like spicy foods or alcohol (best to steer clear where possible)• Keep your skincare routine consistent!   Rosacea-prone skin requires a little extra care, but with the right products and a gentle routine, it’s absolutely possible to keep redness and sensitivity under control. The Pevonia RS2 Rosacea Care range was created specifically to support delicate, reactive skin, helping to calm irritation while strengthening the skin barrier over time. What’s more from now until April, when you purchase a Pevonia RS2 Rosacea Cream, you’ll receive an RS2 Rosacea Cleanser 50ml and Lotion 50ml for FREE    

Has your skin suddenly decided to become sensitive overnight? One day it was fine, but now it’s red, tight, tingly or itchy perhaps? Unfortunately, sensitivity can come out of nowhere, and when it does it can feel confusing and frustrating when the products you’ve always loved suddenly make your skin flare! The thing is our skin barrier is delicate, and when it’s overwhelmed, it lets you know! The sudden sensitivity you are experiencing is actually incredibly common though and once you understand why it’s happening, you can calm it quickly and get your skin back to feeling like itself again! Keep reading for your guide and the best solutions to help calm sensitivity quickly and effectively!   So why is your skin sudden sensitive? Before you can “fix” your suddenly sensitive skin, you need to know what happened! Skin doesn’t become reactive for no reason. When sensitivity appears out of the blue, it’s usually because something has disrupted your skin barrier (the protective layer that keeps moisture in and irritants out.) When that barrier weakens, everything feels like too much. The most common triggers include; Stress & lifestyle shifts When you're stressed, your body produces cortisol, which can increase inflammation and weaken your skin’s ability to defend and repair itself. Lack of sleep, travel, and even diet changes can also make your skin more reactive. Ingredient overload AHAs, BHAs, retinol, Vitamin C, scrubs, peels… all amazing, but all capable of tipping your skin over the edge if used too often or layered incorrectly. Sometimes, your skin just needs a break from "actives". Environmental stressors Sudden cold snaps, heatwaves, Sun exposure, wind, dry air, humidity, pollution can all weaken your barrier and increase reactivity. This is one of the biggest reasons people experience sensitivity during seasonal transitions. Without daily SPF and barrier support, irritation shows up fast! Product irritants Fragrances, drying alcohols and aggressive foaming agents can trigger stinging, redness and discomfort especially when the barrier is already compromised.   What you need to do now Sensitive skin thrives on simplicity! While you might have been loving your lengthy morning and nighttime routine it’s time to press pause on any strong actives (so temporarily stop any exfoliating acids, retinoids and potent vitamin C serums you may be using. Your goal right now is comfort, not “glass skin.”)  It’s time to keep your routine to just a few simple steps which includes; A gentle, non-stripping cleanser Harsh foams strip natural oils and disrupt the barrier. Switch to creamy or milky cleansers that soothe while they cleanse. A creamy, barrier-friendly cleanser melts away makeup and impurities without tightness, perfect for reactive skin! A soothing, nourishing serum When skin feels tight or inflamed, it needs hydration and calming actives, not more stripping. A barrier-support moisturiser Strengthening the skin’s barrier helps it handle irritation and reduces future flare-ups. Barrier-supporting moisturisers and prebiotic concentrates help balance microbiota and reinforce resilience. And of course, in the day your SPF Sun exposure can make sensitivity worse. A gentle SPF protects the skin and prevents further irritation. Even on cloudy days, daily mineral-based SPF calms and shields reactive skin. Introduce a mask at night At night, once a week while you get your skin back on track, including a sensitive skin mask. Keeping your routine simple but consistent is one of the best ways to reduce reactivity and strengthen your skin’s resilience over time. And remember always wash your skin in lukewarm water, this can make all the difference!   The soothing sensitive skin solutions you need   1. Phytomer Accept Cica - Milky Cream Cleanser 125ml This beautifully nourishing, creamy cleaner gently cleanses skin, removing makeup, while soothing any discomfort and strengthening skin's protective barrier reducing tingling and tightness. It leaves a protective film on the skin too to provide comfort and nutrition! 2. Pevonia Soothing Propolis Concentrate This is a literal "miracle in a bottle" for sensitive souls. Propolis is a bee-derived ingredient known for its incredible healing and antibacterial properties. It works to calm micro-inflammation and strengthen your skin's defences without any of the harshness found in traditional treatments. It’s light, silky, and works wonders on everything from hormonal breakouts to wind-chapped cheeks! Use a few drops on clean skin before your moisturiser, concentrating on areas that are red, reactive or prone to breakouts. 3. Phytomer Oligoforce Soothing Enforcement Serum If you are suffering with sensitivity and facial flareups, we swear by this product! It helps calm and soothe irritated or sensitive skin instantly. It contains anti-inflammatory Phycosaccharide to reduce stinging sensations and is infused with OLIGOMER® (seawater concentrate) which delivers 104 trace elements and minerals to heal and protect. It fortifies the epidermis & prevents cellular fatigue. Calm & soft skin is immediately restored. It really is a powerhouse for anyone struggling to balance hydration with extreme sensitivity.   4. Pevonia RS2 Rosacea Skin Cream This is one of BC’s all-time best-sellers for a reason. It’s a fragrance-free, therapeutic moisturiser that acts like a protective hug for your face. Using calming, soothing and antibacterial ingredients like Green Tea, Licorice and Chamomile, it helps to comfort, calm and desensitise the skin, reducing redness and making it less likely to react to environmental triggers. Don’t let the name ‘Rosacea’ put you off either. Of course, it was formulated with rosacea prone skin in mind but it’s the perfect calming, nurturing and nourishing cream for anyone with flareups, sensitivity and irritability! What’s more this March, when you purchase it, you’ll receive the matching RS2 Cleanser and Lotion 50ml for FREE. 5. Phytomer Accept Comfort Mask For those nights when your face feels hot, tight or reactive, a mask like this one can be a godsend. Think of this as a cool glass of water for your face. Specifically formulated for reactive and "intolerant" skin, this mask uses purified yeast extract and soothing marine ingredients to instantly lower the temperature of your skin. It helps to decongest redness and leaves your face feeling soft and most importantly comfortable again! What’s more it strengthens the barrier over time so skin reacts less and less! Tip: Use it 2–3 times a week, or as an emergency “my skin is freaking out” treatment. Apply a generous layer after cleansing, leave it on while you unwind, then gently remove any excess. It’s also good to keep this in the fridge for 10 minutes before applying for an extra-cooling "cryo" effect!    With the right products, routine tweaks and a focus on calming instead of stripping, your skin can find its balance again. And when you treat sensitivity with care, you’ll notice not only reduced irritation but a healthier, more comfortable complexion overall.

Ever feel overwhelmed scrolling through endless product options, wondering which ones are actually worth your money? We get it! But instead of us telling you what we think you should buy (because of course we love all our products!) we decided to ask you! Keep reading for the best beauty buys that have earned five-star reviews, generated the most buzz, and become your absolute non-negotiables! Real customers, real results, real recommendations. If you're looking for tried-and-tested beauty that delivers on its promises, you've come to the right place!   The best glow-boosting beauty products When it comes to glow, you don’t want shimmer, you want healthy, radiant, lit-from-within skin. These are the products you swear by for brighter, smoother, fresher-looking complexions.   Pevonia Gentle Exfoliating Cleanser This is THE perfect all-rounder exfoliator for all skin types. A creamy, granular, exfoliating cream that gently polishes away dry, dead skin cells to reveal instant radiance and softer, smoother skin too! It reduces pore size with regular use, it’s perfect to use in the shower in the mornings and is so gentle you can use it every day if you please! (Although exfoliating is generally recommended 1-2 times weekly!) “I love this exfoliator, my skin always feels so smooth and hydrated after using it. It also makes my skin look a lot brighter.” Oreilly P   Pevonia Hyaluronic Acid Hydra Serum If glow equals hydration (and it does), this serum is a standout! Packed with hyaluronic acid, it instantly plumps and refreshes tired skin, giving that dewy, youthful finish we all want! It layers beautifully under moisturiser and makeup and is one of those products you notice immediately when you stop using it. Instant youth and hydration! This stuff makes my skin look hydrated, glowy and refreshed. LOVE! - Ceslie R.  Phytomer Rosee Soin Radiance Replenishing Oil You can brighten, hydrate and restore your skin's natural lustre with this soothing and replenishing dry oil! Perfectly lightweight, it absorbs into your skin quickly to create a velvety finish without leaving a greasy residue. And it adds a protective barrier over the skin to retain moisture and prevent tight, dry-feeling skin too! “I love this product it makes my skin feel soft and subtle and gives it a beautiful glow. I suffer from redness, and this helps to soothe my skin. Amazing product.” – Jenni The best sensitive skin solutions  Sensitive skin needs care, not compromise. These are the formulas you trust when your skin feels reactive, red, or easily irritated.   Phytomer Vegetal Exfoliant with Natural Enzymes This seriously soft, silky and subtly scented exfoliant for all skin types, eliminates impurities by gently removing dead skin cells with natural enzymes (so no scrubbing or irritating the skin whatsoever!) It encourages cell turnover, revealing beautifully luminous and youthful skin after every use – no jokes! So if you aren’t a lover of physical exfoliators (the ones with the bits!) this Vegetal Exfoliant is for you too, even if you have very sensitive skin! “I have the most sensitive skin, so I can't use those exfoliants that contain microbeads or scrubs...this is a great alternative. It sloughs off all of the dead skin cells without ever irritating my skin! I use it once a week at the minimum, and it keeps my face glowing and smooth. It's the most wonderful exfoliant ever! – Sarah R Pevonia Soothing Sensitive Skin Cream A cult favourite for good reason. Comforting, calming and non-clogging, this cream supports delicate skin without overwhelming it. It’s one of those rare products that sensitive clients stick with for years. “Hands down the best cream for sensitive skin. I've been using this cream for 15 years. I've sampled 100 moisturizers and this is the only one that works for my sensitive skin and doesn't clog my pores. I love it.” – Simone E  Phytomer Oligoforce Soothing Enforcement Serum with Oligomer Hydration and sensitivity don’t always go hand in hand but this serum balances both beautifully! It calms redness, strengthens the skin barrier and delivers a healthy glow without triggering breakouts. “I am completely obsessed with this product. I have very sensitive skin that breaks out from everything, so keeping it hydrated and clear at the same time has been a real struggle. UNTIL NOW. This serum hydrates my skin, tames the redness and sensitivity and gives me a natural glow. I use it morning and night under my moisturizer.” – Sophie R   The best nourishing products for dry skin Dry skin needs more than surface hydration, it needs replenishment, repair and lasting comfort! These are your go-to’s when skin feels tight, flaky or depleted.   Pevonia Rejuvenating Dry Skin Cream Formulated with some of the best natural ingredients to counteract dry skin including pear seed extract, Hyaluronic Acid, Collagen and Shea Butter, this deeply nourishing and skin smoothing cream diminishes dry and flaky skin while combatting fine lines and wrinkles for a truly rejuvenated, hydrated appearance. “I have tried numerous products whose purpose is to hydrate and soften dry skin but this is the only product that I have found that actually accomplishes this goal. I have used this product for nearly five years and have no plans to use any other product than this in the future. Actually, I love the entire Pevonia Dry Skin line of products!” Sarah S Pevonia Vitaminic Concentrate If you don’t have a nightly skincare ritual, start now by introducing Pevonia’s Vitaminic Concentrate. This soothing, silky oil with the most amazing mandarin aroma, is worth its weight in gold! It’s fast-absorbing and radically combats dryness by locking in hydration and delivering moisture that stays! So you’ll wake up to smooth, supple and seriously glowy skin every morning. “This product has saved my dry skin especially during the colder months. You put it on after cleansing and it is absorbed right away. It is a dry oil and is just wonderful.” Amelia G Vie Collection Mesoforce Hyaluronic Acid Vitamin Mask Taking its inspiration from mesotherapy (a technique which uses injections of vitamins, minerals and plant extracts to deeply rejuvenate and nourish your skin) this mask, rich in vitamins and hyaluronic acid, deeply hydrates, revitalises and visibly plumps. It’s a dry skin saviour, especially when weather changes leave skin feeling patchy and tight! “My skin was feeling patchy with the changing seasons, but after one application of this mask it felt better moisturised and fresher. Dry, flaky patches were soothed and smoothed. I’ve used it once or twice a week since and my skin tends to feel plump and fresh for a good 4 days after using the mask. Very gentle and soothing.” –  A McBride   At Beauty Collective, we can talk ingredients and formulations all day! But nothing speaks louder than your results. These are the products you’ve fallen in love with, repurchased time and time again, and recommended to friends! Sometimes the safest (and smartest) beauty investment is one that’s already been tested, loved and re-loved.

We’ve long known that healthy skin starts with what we eat. Fresh greens, vibrant fruits and nourishing healthy fats all play a powerful role in supporting hydration, collagen production and overall skin vitality. But, the most effective way to achieve truly radiant skin? Pairing what’s on our plate with what we put on our face. Cue “edible skincare”, a rapidly growing movement that blends advanced skin science with ingredients inspired by what’s in our pantry! It’s built on a simple principle, if your skin absorbs much of what you apply, those ingredients should be as clean, nutrient-rich and recognisable as the foods you trust to nourish your body! Think antioxidant-rich botanicals, vitamin-packed extracts and naturally derived actives that support the skin barrier, boost radiance and defend against environmental stress. Keep reading for our expert guide to the best foods for glowing skin and how edible skincare can help you achieve long-lasting, healthy results.   Firstly, what is edible skincare? Before we get into the foods, let's talk about what edible skincare actually means, because it's probably not what you think! Edible skincare doesn’t mean you’re meant to eat your moisturiser! Instead, it refers to formulations made with natural, food-grade ingredients that are safe enough to consume though designed for topical use of course! The philosophy is built around the idea that your skin absorbs a significant portion of what you apply to it. So rather than harsh synthetics or unnecessary fillers, edible skincare focuses on ingredients you’d feel comfortable putting into your body such as antioxidant-rich fruits, nutrient-dense vegetables and skin-loving plant extracts. It’s basically skincare inspired by real nutrition!   So what foods are best for the skin? From vitamin-packed fruits to skin-friendly veggies, here are some of the best foods for a glowing, healthy complexion and how you can bring their benefits into your skincare routine!   1. Celery: The ultimate hydration hero Celery might not be glamorous (in fact it might be the most underrated food there is!), but I am here to tell you it is incredibly effective! Made up of approximately 95% water, it's one of nature's most powerful hydrators, replenishing moisture levels as it delivers electrolytes, vitamins K, vitamin C, and a host of antioxidants that work together to plump, calm, and clarify our skin. When ingested or applied topically, its deeply hydrates, soothes inflammation, reduces puffiness and helps flush toxins! Celery in your skincare routine: Naturys Moisturising Celery Farm Mask Just like a glass of celery juice (which I personally find quite delicious!), this mask delivers an instant surge of hydration, plumping the skin and soothing redness with organic celery extract. Who’s it good for? It’s fantastic at revitalising-tired complexions. 2. Avocado: Deep nourishment & barrier support Is there anything avocado can't do? A nutritional powerhouse inside and out, avocado is loaded with healthy monounsaturated fats, vitamins E and C, and potassium, all of which are essential for maintaining a strong, resilient skin barrier and soft, supple, healthy complexion. Avocado in your skincare routine: Naturys Moisturising Hydra Cream 24H This rich cream uses avocado oil to deeply nourish and soften the skin, preventing moisture loss, strengthening the skin barrier and smoothing out those fine lines caused by dehydration. Who’s it good for? It’s perfect for dry, dehydrated or compromised skin. 3. Orange: The vitamin C & radiance booster Oranges are bursting with vitamin C, and vitamin C is synonymous with glowing skin. This vibrant citrus fruit is one of the richest natural sources of ascorbic acid, a powerful antioxidant that brightens, protects against environmental stress and supports collagen production! But it's not just the vitamin C that makes orange so special for your complexion, its bioflavonoids, natural AHAs, and antioxidant compounds work synergistically to deliver a full-spectrum radiance boost like nothing else! Orange in your skincare routine: Phytomer Cyfolia Organic Radiance Cleansing Cream Formulated with organic orange water, this cleanser doesn't just wash away the day, it delivers a dose of Vitamin C to leave your complexion visibly radiant and refreshed. Who’s it good for? Dull, devitalised complexions in need of a radiance boost. Uneven tone and early signs of ageing. 4. Tomatoes: Antioxidant protection & natural glow getter Filled with important nutrients including fibre, vitamin c, vitamin a, potassium, calcium and more, tomatoes don’t get the name superfood for nothing! One of the most important nutrients that truly makes the tomato a superfood (and gives it its vivid red colour!) is however lycopene, a powerful antioxidant that helps fight off free radical damage! It shields the skin from UV damage, reducing the risk of sunspots and premature ageing.Tomatoes also promote collagen production ensuring skin elasticity and firmness. Their natural acidity acts as a gentle exfoliant, revealing a brighter, smoother skin surface. With anti-inflammatory properties, tomatoes also soothe irritated skin and manage conditions like acne. Tomato in your skincare routine: Naturys Sensitive Hydra Oil The soothing, sensitive skin oil delivers antioxidant-rich botanical nourishment to strengthen and protect the skin barrier, helping to maintain elasticity, comfort and a healthy, radiant glow Who’s it good for? Sensitive skin sufferers or irritated skin in need of soothing nourishment, brightening and antioxidant protection. 5. Cucumber: Cooling, calming & balancing Cucumber is known for its incredibly high water content and naturally soothing properties. It hydrates, refreshes and helps reduce the appearance of puffiness, making it ideal for skin that feels overheated, irritated or out of balance. Rich in antioxidants and gentle plant compounds, cucumber helps calm inflammation while delivering lightweight hydration, without heaviness. Cucumber in your skincare routine: Pevonia Balancing Combination Skin Cream This helps regulate and hydrate combination skin, maintaining clarity and comfort without congestion. For an added boost of soothing, plant-based hydration, cucumber-inspired formulas are perfect for restoring calm and balance. Who’s it good for? Its balancing nature makes it especially beneficial for combination and breakout-prone skin, where hydration is needed but excess oil must be kept in check. 6. Green tea: The anti-ageing antioxidant to calm and protect Packed with polyphenols (specifically EGCG epigallocatechin gallate), green tea is one of the most potent antioxidant ingredients available in both food and skincare. It protects against pollution and UV damage, neutralises free radicals, calms inflammation, and protects collagen. It even brightens and evens skin tone with consistent use making it an essential ingredient for anyone concerned about ageing, redness, or environmental damage! It’s a powerhouse! Green tea in your skincare routine: Naturys Anti-Age Well Ageing Eye Contour Cream This beautifully nourishing eye cream packed harnesses antioxidant-rich botanicals (green tea, peptides and bakuchiol) to protect and revitalise the delicate eye area helping to reduce puffiness and undereye bags, as well as soften the appearance of fine lines while maintaining firmness and luminosity. Who’s it good for? Anyone wanting antioxidant protection, detoxification and hydration in one. 7. Honey: Nature's healing humectant Honey has been used in skincare for centuries and for good reason! Naturally rich in antioxidants, enzymes and skin-supporting nutrients, it offers both nourishment and protection in one beautifully simple ingredient. As a natural humectant, honey helps draw moisture into the skin and lock it in, making it ideal for dry, dull or dehydrated complexions. Its antimicrobial properties can help calm and support breakout-prone skin, while its antioxidant content works to defend against free radical damage that contributes to premature ageing. The result? Skin that feels softer, smoother and more resilient with a healthy, natural glow. Honey in your skincare routine: Pevonia Rejuvenating Dry Skin Cream This divine day cream with a beautiful subtle scent delivers deep nourishment and comfort to dry or mature skin, helping to restore suppleness, improve elasticity and support long-lasting hydration. Who’s it good for? Those needing deep hydration, clarifying, and healing benefits or a clearer, more balanced and nourishing complexion. A quick breakdown! Remember your skin is a reflection of your overall health. By fuelling your body with these superfoods and mirroring that nutrition with food-grade topicals from Naturys, Pevonia and Phytomer, you’re creating the perfect environment for a lifelong glow!

Foundation isn’t just about coverage anymore. We want more! More glow. More protection. More skin benefits! Cue the new ELES Mineral Foundations. 3 skincare-makeup hybrids that combine mineral SPF, powerhouse antioxidants, anti-ageing actives and barrier supporting ingredients that don’t just perfect your skin but visibly improve it too! Sound like something you need in your life? Keep reading to find out more.   The foundations for every skin concern These next-generation, high performance foundations are loaded with skincare benefits thanks to their formulation of potent ingredients including kakadu plum extract that is exceptionally rich in vitamin c, hydration hero hyaluronic acid, antioxidant rich marigold extract, zinc oxide & titanium dioxide, two gentle mineral sunscreens that protect against UV damage while calming and strengthening the skin barrier and more! Plus, they are made in Australia, are vegan, are cruelty-free, talc-free and fragrance-free, and each formula has been designed for oily, dry, sensitive and environmentally stressed skin! In short, these foundations blend clean beauty with anti-ageing ingredients to create breathable (no pore clogging in sight!) skin-like finishes that protect, nurture and enhance skin long after application!   The best foundation for dry, dehydrated skin ELES Mineral Glow Skin Tint SPF 15 If your skin tends to be dry, dehydrated or dull and you love a more dewy finish this is the new foundation for you! This hydrating foundation with hyaluronic acid is the ultimate skin tint with SPF in one. Lightweight, silky and luminous, it delivers sheer-to-buildable coverage while keeping skin plump, smooth and radiant throughout the day. While it’s perfect for those with dry or dehydrated skin wanting that youthful glow it’s also a great tinted sunscreen for sensitive skin, protecting and perfecting. Titanium dioxide provides gentle and non-irritating broad-spectrum protection. Hyaluronic acid and squalane maintain hydration, while antioxidant botanicals including pomegranate, sea buckthorn, kiwi and cucumber revive tired-looking skin. It’s your 3-in-1 tinted SPF! Skincare, sun protection and makeup rolled into one outstanding multi-tasking foundation. It really is the best lightweight foundation for everyday wear that provides a flawless finish. I know I’m biased but can you tell I’m already in love! Best Foundation for oily or combination Skin ELES Mineral Flawless Finish Foundation SPF 15 Prefer more coverage but still want it to look like your skin? This is your perfect match! This liquid mineral foundation delivers medium-to-full buildable coverage with a soft, powder finish that never feels heavy. It glides on effortlessly and sets to a refined, natural-looking complexion that lasts from morning to night! It’s formulated with Zinc Oxide SPF 15, hyaluronic acid, squalane and jojoba esters, and it hydrates skin while helping to regulate balance! What’s more green tea and marigold extracts protect and calm your skins, while kaolin clay and rice powder absorb excess oil and blur pores. It’s genius! It’s the perfect natural-looking foundation, polished, breathable and long-wearing, without congestion. Best Foundation for Sensitive or Reactive Skin ELES Mineral SkinPerfect Powder Foundation SPF 15 For those who love a pressed powder foundation with real coverage, this one truly lives up to its name! This pro mineral powder foundation perfects, protects and delivers an airbrushed finish with lasting wear. Silky and weightless, it smooths texture, blurs imperfections and controls shine, without drying or irritation! Zinc Oxide and Titanium Dioxide provide gentle broad-spectrum mineral SPF 15 protection while calming the skin and supporting barrier function. A powerful antioxidant blend of Kakadu Plum, Pomegranate and Bilberry helps brighten and defend against environmental stress. It’s hypoallergenic, talc-free, fragrance-free and non-toxic, making it ideal for sensitive skin that still wants coverage. It really is the perfect skin-perfecting foundation! Your mineral powder foundation with sunscreen! Whether you prefer luminous glow, buildable liquid coverage or an airbrushed powder finish, there’s a new-generation foundation designed for your skin type, not just your shade. Your skincare-makeup hybrid!

⏱️ 8 minute read If your skin is suddenly feeling tight, looking a little flaky or red perhaps? Or maybe it’s reacting to products it once loved, chances are your skin barrier is compromised. And you’re definitely not alone!  Skin barrier “burnout” is one of the biggest skin concerns right now, and honestly, social media with its 10 step routines hasn’t helped! Between layered actives, constant exfoliation and daily UV exposure, our skin barriers are working overtime. The good news? Barrier-first skincare can help restore balance and calm once again. Keep reading to discover how.   Firstly though what exactly is your skin barrier? And why is it so important? Your skin barrier is essentially your skin’s protective shield. When it’s healthy, skin feels comfortable, hydrated and calm. When it’s damaged, everything feels harder, moisture escapes, irritants get in, and suddenly even “gentle” products sting! The overuse of actives, too much exfoliation and skipping daily SPF all disrupt our barrier. Add in UV exposure and pollution, and it’s no wonder so many of us are dealing with sensitivity and inflammation! That’s where barrier repair skincare becomes essential.  When the skin barrier is compromised, even the best products won’t perform properly. Repairing the barrier allows skin to respond better, heal faster and look healthier! Barrier repair skincare focuses on repairing and protecting the skin barrier before introducing active treatments.Unlike traditional routines that prioritise results-driven actives first, barrier repair skincare restores balance so skin stays calm, resilient and better able to respond to products.   The essential ingredients for skin barrier repair True barrier recovery requires a strategic approach. By focusing on lipid replenishment and anti-inflammatory support, you can shield your complexion from further damage while restoring its internal balance. These ingredients don't just sit on the surface they act as the building blocks for a healthier, more resilient skin structure.   Ceramides The building blocks of your barrier's lipid matrix. Ceramides restore the "mortar" between skin cells, locking in moisture and preventing trans-epidermal water loss (TEWL). Niacinamide (Vitamin B3) A multitasking powerhouse that strengthens the barrier, reduces inflammation, regulates oil production, and improves skin texture, all without irritation. Peptides Signal molecules that stimulate collagen production and support skin repair and regeneration. Essential for aging or stressed skin. Exosomes Cutting-edge technology that delivers active ingredients at a cellular level, promoting healing, reducing inflammation, and enhancing barrier function. Hyaluronic Acid Draws moisture into the skin and plumps the surface, creating a hydration reservoir that supports barrier recovery. Antioxidants (Vitamin C, Marine Collagen) Protect against free radical damage and support collagen synthesis for long-term resilience. Broad-Spectrum SPF The non-negotiable. UV protection is the most important step in preventing further barrier breakdown!   The best barrier repair products If your skin is feeling stressed, sensitized, reactive or post-treatment, these professional strength products will help bring your skin back into balance!   Phytomer Oligoperformance Serum with Exosomes This isn't just a serum, it’s a high-tech shield for your skin’s structural integrity, a next-level barrier protection. Packed with powerful antioxidants, this serum boosts your skin's natural defence system by stimulating thioredoxin production (basically your skin's built-in shield against pollution, stress, and daily damage.) The marine exosomes work wonders, improving skin density by 35% and quality by 28% in just 7 days (yes, really). Plus, red coral extract revitalizes collagen production, repairing and strengthening your barrier from the inside out. The result? Firmer, more resilient skin that can handle whatever life throws at it! Think of it as a reset button for stressed skin. The perfect solution for chronically sensitized skin, pollution exposure, barrier fatigue.  Vie Collection Post Peel Skin Barrier Serum This is hands down the ultimate recovery treatment for post-procedure, over-exfoliated, or inflamed skin! This soothing serum floods skin with barrier-repairing actives including Prebiotic complex, panthenol (pro-vitamin B5), and tripeptide to drench skin in moisture, soothe skin, calm redness and restore balance swiftly. It really is the answer for anyone who's gone too hard with acids or retinol! It’s like a deep, cooling drink for compromised skin.  Phytomer Minecel Fix Clear Cream Think of this as your skin’s "stabilizer." If your barrier feels shaky, prone to blemishes or reactive, this deeply hydrating, barrier-boosting cream is the answer!  It packs 58% fermented Minecel Water (a mineral powerhouse that works at the cellular level to hydrate, repair, and revive tired or post-treatment skin.) As your routine's final "lock-in" step, it seals actives in place while building a breathable protective barrier for lasting comfort. Peptides and adenosine smooth lines and boost bounce, niacinamide evens tone, and calming extracts like Centella soothe redness. Ceramides plus vitamin E shield against stressors, plumping skin for that youthful look. It really is the perfect multitasker for sensitive, mature, or recovering skin, especially after microneedling or lasers.  HUBISLAB MineExo Peptide Ampoule When your skin's in crisis whether from over-exfoliating or a recent treatment, this ampoule will be your fast-track to recovery! Powered by exosome technology and peptides, this ampoule penetrates deep to stimulate cellular repair, boost collagen, and strengthen the skin's foundation from within. It locks in hydration and reinforces your skin's moisture barrier right away, making it perfect for anyone dealing with delicate, reactive skin that just needs a solid reset. Nightly use will boost collagen, elasticity, and smoothness while calming everything down. It’s deal for ageing concerns, fine lines, or any barrier damage.  Pevonia Ageless Skin Collagen Mask This best selling mask is the perfect solution when your skin needs a serious barrier reset! It plumps, hydrates, and restores your skin's natural resilience. Soluble collagen works with ceramides to create an overnight wrapping effect that minimizes water loss, improves active penetration, and smooths texture for better barrier repair. Panthenol calms irritation, making it ideal for weekly recovery, pre-event prep, or tackling dehydration.  Pevonia Marine Collagen Cream Any Pevonia fan will tell you this is the “go to” cream for replenishing vital nutrients and smoothing away dehydration lines, fine lines and wrinkles. This global best-seller is in fact abundant in ceramides, peptides, hyaluronic acid and marine collagen, and acts like a moisture magnet, plumping and firming the skin immediately while reinforcing the barrier. It really is a dream for dehydrated, damaged barriers that need serious TLC. Vie Collection Vita B3 Concentrated Solution Formulated with Niacinamide, Vitamin C and Glycerin, this multifunctional light, melting textured serum is like a shot for the skin that will visibly calm redness and improve skin’s radiance in next to no time and without irritation. We are talking brighter, happier, healthier skin! Plus with continued use this product will significantly decrease pigmentation while reinforcing the protective functions of the skin barrier for the optimal skin health.  HUBISLAB Post Rays Derma Perfect Sunscreen SPF50 PA++++ – 50g Barrier repair means nothing if you're not protecting your skin daily. This lightweight, fast absorbing, non-irritating SPF shields against UV damage without clogging pores or causing sensitivity. The dermatologist-friendly nourishing formula, rich in soothing, barrier-strengthening ingredients, is a dream for sensitive, post-treatment, or easily reactive skin. So, if you struggle with heavy, greasy sunscreens or your skin freaks out at the thought of sunscreen altogether because… redness, irritation, breakouts…this Korean cosmeceutical formula is your saviour! Specifically designed for post-treatment it provides maximum protection without any of the typical sunscreen irritation. If your skin barrier is compromised you know it’s time to strip back your routine, focus on ceramides and niacinamide, protect with SPF, and give your skin the time it needs to heal! Key Takeaways Your skin barrier is your protective shield – when compromised, skin becomes sensitive, dehydrated, and reactive Over-exfoliation, harsh actives, and skipping SPF are the main culprits behind barrier damage Essential barrier repair ingredients include ceramides, niacinamide, peptides, hyaluronic acid, and exosomes Focus on hydration and protection first, then introduce actives once your barrier is restored Daily SPF is non-negotiable for maintaining barrier health and preventing further damage Recovery takes time – strip back your routine and give your skin 2-4 weeks to heal properly

Do you have broken capillaries or suffer from skin inflammation? Does your skin react to what seems like anything and everything or are you simply easily flushed whether it be from the likes over over-exertion or embarrassment?If you’ve answered yes to any or all of the above, we feel you, and so do millions of others!Unfortunately, any number of things can contribute to skin sensitivity some of which are out of our control – genetics, the environment, the weather, our hormones, the water – but by following these 10 simple lifestyle tips we promise they can make a huge difference to not only your complexion but your confidence too! Choose wisely Be diligent about the skincare you use. Opt for products specifically targeted to sensitive and rosacea prone skin and stick with them (changing up your products continually in the quest for the perfect product can aggravate your skin and mess with its natural pH balance too!)We also recommend using products formulated with pharmaceutical quality, pure ingredients farmed from the ocean and are in love with Phytomer’s Accept Desensitizing Mask. Be gentle with your skin When applying skin products, be gentle. Say no to exfoliators especially ones formulated with granules. This will make facial redness worse and make sure you use a gentle moisturiser every single day, morning and night! Moisturising helps to lock in water and prevents sensitive skin from drying out. Say no to hot water Avoid extreme temperatures! Especially when taking a bath or shower. Hot water will not only cause your skin to feel flushed (and potentially aggravated!) but will also strip your skin of its healthy oils and increase blood circulation (which can be the source of facial redness!) Instead wash your face with lukewarm water every time. Exercise can actually help decrease facial redness Sure sure I hear you say! But trust us. Whilst exercise might seem counter-intuitive if you are trying to combat facial redness, it is essential for stress (another key trigger) management and your well-being. Just alter your exercise regime. Try short blasts of high-intensity workouts and exercise in cool, air-conditioned environments while keeping hydrated. Don’t overexpose yourself to the sun This can damage your already sensitive skin by making it more prone to flare-ups. Also keep reactions at bay by opting for a fragrance-free, natural sunscreen. Best to wear a hat too! Red wine can be the enemy (eek) If you’re like me you’ll love a glass of wine in the evenings, but try to steer clear of red. Why red you say? Red wine promotes the opening of blood vessels in the skin and is a histamine releaser which causes redness and flushing, it also deprives the skin of vital vitamins. Hydration is key Drink plenty of water (we know Julian…!) But on a serious note water not only rehydrates you but also flushes away toxins and replenishes skin tissue. Drinking enough water can fight off skin conditions like psoriasis, eczema, rosacea and all common skin sensitivities. We are what we eat Steer clear of dairy products and spicy foods and ensure you eat lots of green leafy vegetables and foods rich in vitamins and essential fatty acids. Foods rich with Vitamin C and E are beneficial for the skin as they not only serve as excellent antioxidants they also promote a healthy immune system. Think broccoli, kale, spinach, avocados, fish, nuts, seeds, blueberries, strawberries…the list goes on. Always remove makeup before going to bed Sleeping with a face full of makeup can and will result in skin irritability and breakouts. Makeup not only traps dead skin cells it also blocks our pores and when pores are blocked the skin can’t breathe and therefore regenerate! Sleep more, stress less Of course, this is easier said than done! Especially if you have children, work long hours or generally have a lot going on in your life. But…if it’s possible to put your head down even half an hour earlier at night it’ll make all the difference and allow your skin to repair and regenerate and your brain to recharge!