Ever wondered how your favourite celebrities manage to defy the ageing process and maintain their flawless complexion year after year? While genetics may play a role, the secrets to their youthful, glowing skin often lie in carefully curated skincare routines and expert advice passed down from generation to generation.
From A-list actors to supermodels gracing the runway, keep reading as we uncover the top beauty tips these celebrities swear by, 12 simple strategies you and I are already likely doing daily, just not religiously like them!
Do not skimp on the amount of water you drink
“I swear by hydration. Drinking plenty of water keeps my skin looking plump and youthful.” – Jennifer Aniston
Keeping yourself hydrated both inside and out is one of the most essential tips when it comes to your skin. This is because water is vital for maintaining skin health and youthfulness. It hydrates the skin from within promoting elasticity and plumpness while reducing the appearance of wrinkles and fine lines. Hydration also supports skin cell function, collagen production, and repair processes. Additionally, water helps flush out toxins, preventing breakouts and promoting clear skin. By strengthening the skin’s natural barrier, water protects against environmental damage and maintains an even skin tone. Ultimately, staying hydrated is essential for preserving the youthful appearance and vitality of our skin!
Try to drink a minimum of 8 glasses of water a day and for that much needed added nourishment make sure you always moisturise morning and night! We recommend using formulations rich in hyaluronic acid. Hyaluronic acid attracts and retains moisture, plumping and hydrating the skin. In fact the molecules can hold 1,000 times its weight in water! This helps to reduce the appearance of fine lines and wrinkles, leaving the skin smooth, supple, and youthful.
We are obsessed with the Pevonia Hyaluronic Acid Hydra Serum and Hyaluronic acid Hydra Mist!
Do things every day that will help you de-stress
“I think that anything you can do to remove stress will give you a better glow. That’s the number one answer…” Cate Blanchett
Stress is an inevitable part of life, but its impact doesn’t just affect our mood, it can significantly affect the health and appearance ofour skin too!
Stress triggers the release of cortisol, a hormone that can throw our skin out of whack. It can cause the increase of oil production, leading to clogged pores and breakouts. It also has the ability tobreak down collagen and elastin, causing wrinkles and sagging. Plus, stress can make skin conditions like eczema and psoriasis flare up, making our skin red, itchy, and inflamed.
All these things combined can leave our complexion looking dull and tired, far from the youthful glow so many celebrities promote! That’s why it’s important to find ways to de-stress and take care of our skin. Whether it’s through deep breathing, yoga, meditation, listening to music, or simply some self-care time, giving ourselves a break can help keep our skin looking its glowing best!
Eat a diet rich in Antioxidants
“I eat lots of berries; they’re full of antioxidants” – Olivia Palermo
Antioxidants can do wonders for our skin! And it’s true, a rich source comes from berries! Antioxidants help fight off free radicals, which are harmful molecules that can damage our skin cells and accelerate ageing. Berries like blueberries, strawberries, and raspberries are packed with antioxidants like vitamin C and polyphenols, which can help protect our skin from environmental damage, reduce inflammation, and promote a brighter, more youthful complexion. Incorporating these colourful fruits into our diet can nourish our skin from the inside out, leaving it looking radiant and healthy.
We also love antioxidant rich skincare too! Here are three of our favourites;
Naturys Anti-Age Antioxidant Facial Toner, Pevonia Vitamin C Complex and Pevonia’s Micro-Retinol Essential Moisturiser
Always remove makeup before bed!
“I’ve never gone to bed without washing my face. Never in my life. Even if I’m sick, tired — heck, even if I was drunk! I might forget to take off the dress, the shoes, and the jewellery, but not the makeup. It’s second nature.” – Salma Hayak
Not washing your face before bed can have detrimental effects on your skin. Throughout the day, dirt, oil, and environmental pollutants accumulate on our skin’s surface, clogging pores and leading to breakouts. By neglecting to cleanse your face at night, these impurities remain trapped, causing inflammation and acne. Additionally, makeup left on overnight can further exacerbate these issues, as it can mix with sweat and bacteria, increasing the risk of infections and irritation.
Not cleansing your face before bed also disrupts the skin’s natural renewal process, hindering its ability to repair and regenerate overnight! This can result in dullness and premature ageing!
So, no matter how tired or tipsy you might be, get cleansing before hitting the hay!
For hassle free cleansing use an all-rounder makeup remover like Phytomer’s Doux Contour Eye and Lip Waterproof Makeup Remover. It’s a fantastic and effectively melts away makeup and grime with minimum effort! Combining the effectiveness of an oil (a trio of oils in fact) and the gentleness of a lotion, this ultra-hydrating makeup remover, eradicates even the most stubborn of lips and eye makeup fast!
Always wear sunscreen
“Sunscreen, every single day, rain or shine. It’s the best anti-ageing product out there.” – Priyanka Chopra
And we 100% agree! Sunscreen is hands down the no.1 defence against premature ageing!
The harmful UV rays from the sun can cause a multitude of skin issues, including wrinkles, fine lines, sunspots, and sagging skin. By wearing sunscreen daily, you can protect your skin from these damaging effects and prevent premature ageing.
UV radiation damages the skin’s collagen and elastin fibres, leading to loss of elasticity and firmness, which are key contributors to aging skin. Additionally, UV exposure can result in hyperpigmentation, uneven skin tone, and the formation of wrinkles and fine lines.
Using a broad-spectrum sunscreen with SPF 30 or higher helps shield the skin from both UVA and UVB rays, which are responsible for different types of damage. UVA rays penetrate deep into the skin and contribute to premature aging, while UVB rays primarily cause sunburns.
Consistently wearing sunscreen, even on cloudy days or during the winter months, is essential for maintaining youthful-looking skin and protecting against the harmful effects of UV radiation. Incorporating sunscreen into your daily skincare routine is one of the best ways to prevent premature aging and maintain healthy, radiant skin for years to come.
We love Medicalia – Sunscreen SPF 40 with Blue Light Shield. You might be a little reluctant to wear your sunscreen dailybecause quite frankly its smell and greasy texture puts you off, but that’s because you haven’t found a sunscreen that works for you! This one I promise you are going to love! It’s perfectlylightweight and does not leave a white case or greasy residue behind! It contains an exclusive mineral formula to shield skin from harmful sun rays, blue light damage and pollution! And what’s more, the formula is reef-safe and works for all skin types and tones too!
Use eye cream daily
“Never skip eye cream. It’s my secret weapon against fine lines and puffiness.” Sandra Bullock
Your eyes are the most delicate area on your face and the first area to really age you! A good eye cream really can be game-changing when it comes to the pursuit of longer lasting youthful skin!
Exfoliation is key
“I start every day by exfoliating my face, something I’ve done for the past 40 years. I feel like it’s really contributed to my skin feeling fresh and smooth. Forty years ago, I read an article that said men always look five years younger than women who are their same age. They contributed that to them shaving every day, and the daily exfoliating with shaving making their skin look younger. I was like, I’m not going to let them get away with that!” Christie Brinkley
Exfoliation is definitely key when it comes to skin looking younger! After all exfoliation promotes cell turnover, improving skin texture, and enhancing radiance. It also unclogs pores preventing breakouts while helping other products in your skincare routine absorb more effectively into skin.
Just remember not every skin type can tolerate daily exfoliation and it depends on the exfoliator you use too! Its best to start slowly by exfoliating once or twice a week and if skin tends to be a little sensitive opt for fruit enzyme exfoliators which won’t irritate skin.
Over-exfoliating or using harsh scrubs can strip the skin of its natural oils and lead to inflammation, redness, and sensitivity.
Try incorporating facial massage into your daily skincare routine
“Facial massages to boost blood flow and keep your skin looking fresh.” – Julia Roberts
We couldn’t agree more! Facial massage offers a multitude of benefits for the skin, we just need to find the time to incorporate it into our day!
Firstly, facial massage promotes improved circulation, delivering oxygen and essential nutrients to the skin while removing toxins. This enhanced blood flow results in a brighter, more radiant complexion, as well as improved skin tone and texture! Facial massage also stimulates the lymphatic system, aiding in the removal of excess fluid and reducing puffiness and swelling. By promoting lymphatic drainage, it helps to alleviate congestion in the skin, reducing the appearance of under-eye bags and promoting a more sculpted facial contour. Additionally, facial massage relaxes facial muscles and releases tension, which can help to minimize the formation of fine lines and wrinkles. Regular massage also stimulates collagen production, maintaining skin elasticity and firmness and reducing the signs of ageing.
You are what you eat
“It’s not about hiding wrinkles, it’s about embracing healthy, radiant skin. I prioritize a clean diet – my skin reflects what I put in my body.” – Kate Winslet
Eating a healthy diet is crucial for the health and youthfulness of your skin because it provides essential nutrients that support its structure, function, and appearance. Nutrient-rich foods, such as fruits, vegetables, lean proteins, and healthy fats, supply antioxidants, vitamins, and minerals that protect against oxidative stress, inflammation, and damage from free radicals. These nutrients promote collagen production, skin cell renewal, and hydration, helping to maintain elasticity, firmness, and a radiant complexion.
If you don’t eat a healthy diet and opt for processed foods, sugar, and unhealthy you are likely to suffer from skin problems like acne, premature ageing, and dullness.
Make sure you get your beauty sleep
“Sleep is my secret weapon. When I’m well-rested, my skin just glows.” – Blake Lively
Beauty sleep is called beauty sleep for a reason! It really is crucial for maintaining healthy, youthful-looking skin because it is during sleep that the body undergoes essential repair and regeneration processes. Throughout the night, the skin’s cellular turnover rate increases, allowing damaged cells to be replaced with new, healthy ones. This renewal process helps to repair daily environmental damage and promote a more radiant complexion.
Sleep is also when the body produces higher levels of collagen and elastin, the proteins responsible for maintaining the skin’s firmness and elasticity. Adequate sleep ensures that these vital proteins are synthesized effectively, helping to prevent the formation of wrinkles and sagging skin.
During sleep, our bodies experience a decrease in cortisol levels, the stress hormone that can lead to inflammation and accelerated ageing when present in excess. By reducing cortisol levels, sleep helps to calm inflammation in the skin, minimizing redness, irritation, and breakouts. And finally a lack of sleep can disrupt the body’s natural moisture balance, leading to dehydrated, dull-looking skin. Adequate sleep allows the skin to retain moisture more effectively, resulting in a plumper, more hydrated complexion.
It’s good to go organic
“I’ve got really sensitive skin, so I’m careful about what I use. I try to use organic products whenever possible.” – Gwyneth Paltrow
We too are believers in organic skincare! Why? Because organic skincare utilizes natural, plant-based ingredients that are gentle and deeply nourishing for the skin. Free from harsh chemicals, artificial fragrances, and synthetic preservatives, organic skincare reduces the risk of irritation and damage, making it suitable for all skin types, including sensitive skin. These formulations are rich in vitamins, minerals, and antioxidants, which nourish and hydrate the skin, supporting its health and vitality. Additionally, choosing organic skincare products supports sustainable farming practices and reduces exposure to potentially harmful chemicals, promoting both skin health and environmental well-being.
Looking for an organic and vegan skincare brand? We love Naturys!
Serums for the win
“Serums are my secret weapon. A good Vitamin C serumbrightens and protects my skin.” – Lupita Nyong’o
Ask any skincare expert and they’ll tell you that a really, really good serum is an imperative step in your daily skincare routine. In fact, serums address specific skin issues more effectively than both moisturisers and lotions because they are made up of smaller molecules that can penetrate deeper into the skin and effectively deliver a very high concentration of active ingredients. Their job is to literally repair the skin at a cellular level and act on a wide range of skin concerns. Want to fade dark spots? There are serums for that. Suffer from skin sensitivities? There are serums for that too! Trying to smooth fine lines? Yes! That too…in fact there is a serum for pretty much every skin type and condition. To learn more about the benefits of serums for your skin and the best anti-ageing serums for every skin type click here.
12 beauty tips these celebrities swear by
/in Skincare, Skincare Tips /by Jo BoydenEver wondered how your favourite celebrities manage to defy the ageing process and maintain their flawless complexion year after year? While genetics may play a role, the secrets to their youthful, glowing skin often lie in carefully curated skincare routines and expert advice passed down from generation to generation.
From A-list actors to supermodels gracing the runway, keep reading as we uncover the top beauty tips these celebrities swear by, 12 simple strategies you and I are already likely doing daily, just not religiously like them!
Do not skimp on the amount of water you drink
“I swear by hydration. Drinking plenty of water keeps my skin looking plump and youthful.” – Jennifer Aniston
Keeping yourself hydrated both inside and out is one of the most essential tips when it comes to your skin. This is because water is vital for maintaining skin health and youthfulness. It hydrates the skin from within promoting elasticity and plumpness while reducing the appearance of wrinkles and fine lines. Hydration also supports skin cell function, collagen production, and repair processes. Additionally, water helps flush out toxins, preventing breakouts and promoting clear skin. By strengthening the skin’s natural barrier, water protects against environmental damage and maintains an even skin tone. Ultimately, staying hydrated is essential for preserving the youthful appearance and vitality of our skin!
Try to drink a minimum of 8 glasses of water a day and for that much needed added nourishment make sure you always moisturise morning and night! We recommend using formulations rich in hyaluronic acid. Hyaluronic acid attracts and retains moisture, plumping and hydrating the skin. In fact the molecules can hold 1,000 times its weight in water! This helps to reduce the appearance of fine lines and wrinkles, leaving the skin smooth, supple, and youthful.
We are obsessed with the Pevonia Hyaluronic Acid Hydra Serum and Hyaluronic acid Hydra Mist!
Do things every day that will help you de-stress
“I think that anything you can do to remove stress will give you a better glow. That’s the number one answer…” Cate Blanchett
Stress is an inevitable part of life, but its impact doesn’t just affect our mood, it can significantly affect the health and appearance ofour skin too!
Stress triggers the release of cortisol, a hormone that can throw our skin out of whack. It can cause the increase of oil production, leading to clogged pores and breakouts. It also has the ability tobreak down collagen and elastin, causing wrinkles and sagging. Plus, stress can make skin conditions like eczema and psoriasis flare up, making our skin red, itchy, and inflamed.
All these things combined can leave our complexion looking dull and tired, far from the youthful glow so many celebrities promote! That’s why it’s important to find ways to de-stress and take care of our skin. Whether it’s through deep breathing, yoga, meditation, listening to music, or simply some self-care time, giving ourselves a break can help keep our skin looking its glowing best!
Eat a diet rich in Antioxidants
“I eat lots of berries; they’re full of antioxidants” – Olivia Palermo
Antioxidants can do wonders for our skin! And it’s true, a rich source comes from berries! Antioxidants help fight off free radicals, which are harmful molecules that can damage our skin cells and accelerate ageing. Berries like blueberries, strawberries, and raspberries are packed with antioxidants like vitamin C and polyphenols, which can help protect our skin from environmental damage, reduce inflammation, and promote a brighter, more youthful complexion. Incorporating these colourful fruits into our diet can nourish our skin from the inside out, leaving it looking radiant and healthy.
We also love antioxidant rich skincare too! Here are three of our favourites;
Naturys Anti-Age Antioxidant Facial Toner, Pevonia Vitamin C Complex and Pevonia’s Micro-Retinol Essential Moisturiser
Always remove makeup before bed!
“I’ve never gone to bed without washing my face. Never in my life. Even if I’m sick, tired — heck, even if I was drunk! I might forget to take off the dress, the shoes, and the jewellery, but not the makeup. It’s second nature.” – Salma Hayak
Not washing your face before bed can have detrimental effects on your skin. Throughout the day, dirt, oil, and environmental pollutants accumulate on our skin’s surface, clogging pores and leading to breakouts. By neglecting to cleanse your face at night, these impurities remain trapped, causing inflammation and acne. Additionally, makeup left on overnight can further exacerbate these issues, as it can mix with sweat and bacteria, increasing the risk of infections and irritation.
Not cleansing your face before bed also disrupts the skin’s natural renewal process, hindering its ability to repair and regenerate overnight! This can result in dullness and premature ageing!
So, no matter how tired or tipsy you might be, get cleansing before hitting the hay!
For hassle free cleansing use an all-rounder makeup remover like Phytomer’s Doux Contour Eye and Lip Waterproof Makeup Remover. It’s a fantastic and effectively melts away makeup and grime with minimum effort! Combining the effectiveness of an oil (a trio of oils in fact) and the gentleness of a lotion, this ultra-hydrating makeup remover, eradicates even the most stubborn of lips and eye makeup fast!
“Sunscreen, every single day, rain or shine. It’s the best anti-ageing product out there.” – Priyanka Chopra
And we 100% agree! Sunscreen is hands down the no.1 defence against premature ageing!
The harmful UV rays from the sun can cause a multitude of skin issues, including wrinkles, fine lines, sunspots, and sagging skin. By wearing sunscreen daily, you can protect your skin from these damaging effects and prevent premature ageing.
UV radiation damages the skin’s collagen and elastin fibres, leading to loss of elasticity and firmness, which are key contributors to aging skin. Additionally, UV exposure can result in hyperpigmentation, uneven skin tone, and the formation of wrinkles and fine lines.
Using a broad-spectrum sunscreen with SPF 30 or higher helps shield the skin from both UVA and UVB rays, which are responsible for different types of damage. UVA rays penetrate deep into the skin and contribute to premature aging, while UVB rays primarily cause sunburns.
Consistently wearing sunscreen, even on cloudy days or during the winter months, is essential for maintaining youthful-looking skin and protecting against the harmful effects of UV radiation. Incorporating sunscreen into your daily skincare routine is one of the best ways to prevent premature aging and maintain healthy, radiant skin for years to come.
We love Medicalia – Sunscreen SPF 40 with Blue Light Shield. You might be a little reluctant to wear your sunscreen dailybecause quite frankly its smell and greasy texture puts you off, but that’s because you haven’t found a sunscreen that works for you! This one I promise you are going to love! It’s perfectlylightweight and does not leave a white case or greasy residue behind! It contains an exclusive mineral formula to shield skin from harmful sun rays, blue light damage and pollution! And what’s more, the formula is reef-safe and works for all skin types and tones too!
Use eye cream daily
“Never skip eye cream. It’s my secret weapon against fine lines and puffiness.” Sandra Bullock
Your eyes are the most delicate area on your face and the first area to really age you! A good eye cream really can be game-changing when it comes to the pursuit of longer lasting youthful skin!
Exfoliation is key
“I start every day by exfoliating my face, something I’ve done for the past 40 years. I feel like it’s really contributed to my skin feeling fresh and smooth. Forty years ago, I read an article that said men always look five years younger than women who are their same age. They contributed that to them shaving every day, and the daily exfoliating with shaving making their skin look younger. I was like, I’m not going to let them get away with that!” Christie Brinkley
Exfoliation is definitely key when it comes to skin looking younger! After all exfoliation promotes cell turnover, improving skin texture, and enhancing radiance. It also unclogs pores preventing breakouts while helping other products in your skincare routine absorb more effectively into skin.
Just remember not every skin type can tolerate daily exfoliation and it depends on the exfoliator you use too! Its best to start slowly by exfoliating once or twice a week and if skin tends to be a little sensitive opt for fruit enzyme exfoliators which won’t irritate skin.
Over-exfoliating or using harsh scrubs can strip the skin of its natural oils and lead to inflammation, redness, and sensitivity.
Try incorporating facial massage into your daily skincare routine
“Facial massages to boost blood flow and keep your skin looking fresh.” – Julia Roberts
We couldn’t agree more! Facial massage offers a multitude of benefits for the skin, we just need to find the time to incorporate it into our day!
Firstly, facial massage promotes improved circulation, delivering oxygen and essential nutrients to the skin while removing toxins. This enhanced blood flow results in a brighter, more radiant complexion, as well as improved skin tone and texture! Facial massage also stimulates the lymphatic system, aiding in the removal of excess fluid and reducing puffiness and swelling. By promoting lymphatic drainage, it helps to alleviate congestion in the skin, reducing the appearance of under-eye bags and promoting a more sculpted facial contour. Additionally, facial massage relaxes facial muscles and releases tension, which can help to minimize the formation of fine lines and wrinkles. Regular massage also stimulates collagen production, maintaining skin elasticity and firmness and reducing the signs of ageing.
You are what you eat
“It’s not about hiding wrinkles, it’s about embracing healthy, radiant skin. I prioritize a clean diet – my skin reflects what I put in my body.” – Kate Winslet
Eating a healthy diet is crucial for the health and youthfulness of your skin because it provides essential nutrients that support its structure, function, and appearance. Nutrient-rich foods, such as fruits, vegetables, lean proteins, and healthy fats, supply antioxidants, vitamins, and minerals that protect against oxidative stress, inflammation, and damage from free radicals. These nutrients promote collagen production, skin cell renewal, and hydration, helping to maintain elasticity, firmness, and a radiant complexion.
If you don’t eat a healthy diet and opt for processed foods, sugar, and unhealthy you are likely to suffer from skin problems like acne, premature ageing, and dullness.
Make sure you get your beauty sleep
“Sleep is my secret weapon. When I’m well-rested, my skin just glows.” – Blake Lively
Beauty sleep is called beauty sleep for a reason! It really is crucial for maintaining healthy, youthful-looking skin because it is during sleep that the body undergoes essential repair and regeneration processes. Throughout the night, the skin’s cellular turnover rate increases, allowing damaged cells to be replaced with new, healthy ones. This renewal process helps to repair daily environmental damage and promote a more radiant complexion.
Sleep is also when the body produces higher levels of collagen and elastin, the proteins responsible for maintaining the skin’s firmness and elasticity. Adequate sleep ensures that these vital proteins are synthesized effectively, helping to prevent the formation of wrinkles and sagging skin.
During sleep, our bodies experience a decrease in cortisol levels, the stress hormone that can lead to inflammation and accelerated ageing when present in excess. By reducing cortisol levels, sleep helps to calm inflammation in the skin, minimizing redness, irritation, and breakouts. And finally a lack of sleep can disrupt the body’s natural moisture balance, leading to dehydrated, dull-looking skin. Adequate sleep allows the skin to retain moisture more effectively, resulting in a plumper, more hydrated complexion.
It’s good to go organic
“I’ve got really sensitive skin, so I’m careful about what I use. I try to use organic products whenever possible.” – Gwyneth Paltrow
We too are believers in organic skincare! Why? Because organic skincare utilizes natural, plant-based ingredients that are gentle and deeply nourishing for the skin. Free from harsh chemicals, artificial fragrances, and synthetic preservatives, organic skincare reduces the risk of irritation and damage, making it suitable for all skin types, including sensitive skin. These formulations are rich in vitamins, minerals, and antioxidants, which nourish and hydrate the skin, supporting its health and vitality. Additionally, choosing organic skincare products supports sustainable farming practices and reduces exposure to potentially harmful chemicals, promoting both skin health and environmental well-being.
Looking for an organic and vegan skincare brand? We love Naturys!
Serums for the win
“Serums are my secret weapon. A good Vitamin C serumbrightens and protects my skin.” – Lupita Nyong’o
Ask any skincare expert and they’ll tell you that a really, really good serum is an imperative step in your daily skincare routine. In fact, serums address specific skin issues more effectively than both moisturisers and lotions because they are made up of smaller molecules that can penetrate deeper into the skin and effectively deliver a very high concentration of active ingredients. Their job is to literally repair the skin at a cellular level and act on a wide range of skin concerns. Want to fade dark spots? There are serums for that. Suffer from skin sensitivities? There are serums for that too! Trying to smooth fine lines? Yes! That too…in fact there is a serum for pretty much every skin type and condition. To learn more about the benefits of serums for your skin and the best anti-ageing serums for every skin type click here.
Mum and me spa-at-home tips
/in Skincare, Skincare Tips /by Jo BoydenLooking for something special to do with your little one (or mum!) this Mother’s Day? Or any day for that matter! Instead of heading out and about why not create a mini spa at home? In the hustle and bustle of daily life, finding time to relax, indulge and practice self-care can be few and far between especially if you have young children at home! However, incorporating skincare pampering into quality time with your loved ones can offer a fun and unique opportunity to bond while taking care of yourself too!
Read on as we talk tips to combine your skincare spa time with fun activities that involve your children (or your mum) too!
Create a sensory experience
Start off your spa routine by creating a sensory experience. Incorporate scented candles, soothing music and calming essential oils.
Invite your children to participate by selecting their favourite scents and assisting with setting up the ambiance. Engaging their senses will make the experience more enjoyable for everyone and create a serene atmosphere perfect for relaxation.
Prepare your skin
Now you’ve set the scene, it’s time to start prepping for some pampering. Use a headband or hair tie to ensure your hair is pulled back from your face. Make sure your neck is accessible, and we recommend wearing a robe to get you in the spa spirit!
Time for a facial
Start your spa time with a mini facial!
Cleanse – begin by cleansing your skin. Teaching children from an early age the importance of cleaning their face will do wonders for their skin later on. Just make sure you use products that are age and skin type appropriate!
Apply a small quantity of cleanser over face and neck; work it with fingertips for a good 20-30 seconds. Remove with a washcloth or micro-fibre cloth wet with warm water. Pat dry with a clean towel.
Exfoliate – next, it’s time to gently exfoliate your skin to remove all those dead skin cells and any additional toxins and debris remaining on the skin. NB. Make sure you skip this step for younger children.
Apply a small quantity (about the size of a grape) of exfoliator onto your face and neck and work with wet fingertips for a few minutes. We highly recommend the Phytomer Vegetal Exfoliant with natural enzymes. It’s a seriously soft, silky and subtly scented exfoliant perfect for all skin types even those who suffer from sensitive skin, and it effectively eliminates impurities by gently removing dead skin cells with natural enzymes (so no scrubbing or irritating the skin whatsoever!)
Now rinse face with warm water and pat dry with a towel. Enjoy the results as your skin resurfaces smoother, softer and crystal clean every time! Heaven.
DIY Face Masks – now it’s time for the fun part! You can either get creative in the kitchen and whip up some nourishing DIY face masks using natural ingredients in your fridge and pantry like yogurt, honey and avocado or use a face mask ready to go!
With so many face masks to select from, it’s ideal to choose the one that’ll best suit your skin on the day of the facial.
For the best face masks for every skin type and concern click here.
Once chosen, all you have to do is apply a thin layer onto your face and neck and leave on for 10-15 minutes. While you’re waiting why not apply cucumbers to your eyes! Your children will love this, and your eyes will thank you for it too. The cooling effect of the cucumber will soothe and relax the skin. Cucumbers are also rich in vitamin C and K, which can provide a brightening effect, minimize dark under eye circles, and help ward off free radical damage.
When it’s time to remove your mask, use a washcloth or micro-fibre cloth wet with cool water. Pat dry with a clean towel.
Have fun with massage
Now it’s time to moisturise your skin with your chosen moisturiser and get massaging your face!
Facial massage has so many benefits! From relieving stress to boosting circulation. To learn more about the benefits click here.
To take your skin to the next level you could try incorporating a gemstone facial roller into the massage routine too! My children find this part fun as they love learning about the benefits of the roller and how cooling it feels on the face!
Want to know more about gemstone rollers and their many benefits yourself click here.
Give each other a mini makeover
Now that the facial component is complete, why not have fun and give each other a mini makeover! Just be sure to use makeup safe for all skin types including young children. We recommend mineral makeup as it’s skin safe and doesn’t clog pores.
Enjoy mini mani-pedis
Treat yourselves to a mini mani-pedi session at home, complete with colourful nail polish and luxurious hand and foot creams.
Let your children choose their favourite nail polish colour and take turns painting each other’s nails.
Finish with some relaxation exercises
Why not add a little relaxion and meditation into your spa time! You can teach your children the importance of relaxation and mindfulness by incorporating simple relaxation exercises into your spa time.
Practice deep breathing techniques, gentle stretching or guided meditation together to help calm the mind and body.
Not only will this promote relaxation and stress relief for both you and your kids, but it will also instill valuable self-care habits from a young age.
Combining your skincare routine with quality spa-time with your children is a wonderful way to nurture your bond while taking care of yourself. By involving your children in your skincare routine and making it a fun and interactive experience, you can create lasting memories and teach them the importance of self-care and relaxation too.
Dull, thinning hair? You need to try this
/in Product Spotlight, Skincare /by Jo BoydenTired of dealing with dull, lacklustre hair that seems to be thinning by the day? Or perhaps you have a history of hair loss in your family and want to do whatever you can to prevent it from happening to you! Research shows that nearly 50% of woman and more than 80% of men will experience significant hair loss in their lifetime. Scary statistic hey? Well all is not lost! We have the perfect solution for you! A range of hair care products that not only promise to deliver healthier, happier vibrant hair but effectively combat damaged, fragile and thinning locks too!
Understanding the struggles of thinning hair
Thinning hair can be a source of frustration and insecurity for many. Whether it’s caused by genetics, hormonal changes, or environmental factors, the effects are often the same – limp, lifeless hair that lacks volume and vitality. Traditional haircare products may provide temporary solutions, but they often fall short when it comes to addressing the root cause of the problem.
Introducing Pevonia’s New Hair Energize Collection!
Formulated with a powerful blend of natural ingredients and cutting-edge technology, this revolutionary haircare range is your solution to a healthier, fuller hair. Including three game-changing products; Extra-Strength Shampoo, Extra-Strength Conditioner and Extra-Strength Overnight Serum Restorer, this outstanding trio work together to target the underlying issue of dull, damaged and thinning hair, delivering visible results from root to tip.
Key Ingredients for Hair Health
At the heart of the Pevonia Hair Energize Collection are powerful natural ingredients known for their hair-strengthening and revitalizing properties. Ingredients like caffeine, ginseng, and biotin work together to stimulate the scalp, promote circulation, and encourage healthy hair growth. Botanical extracts such as rosemary and pumpkin help promote hair growth, thickness, volume and shine. Sage and nettle provide essential nutrients and antioxidants to nourish and protect the hair follicles, collagen polypeptides reduces breakages, conditions and increases flexibility while celery seed extract restores the scalp, visibly reducing dandruff, soothing itchiness without irritation, moisturising, and decreasing excess scalp sebum production.
The benefits of Hair Energize
Extra-Strength Shampoo
Deeply cleanses hair without disturbing scalp health
Provides iIntense moisture without weighing hair down
Hair-filling peptides create volume without stripping essential scalp components
Balances scalp microbiota for optimal follicle health
Sulfate free
pH balanced
Safe for chemically treated and colour-treated hair
Extra-Strength Conditioner
Strengthens hair reducing breakage and brittleness, while combating hair loss
Provides intense moisture without weighing hair down
Thickens hair, increasing volume and shine
Protects hair from damaging heat styling tools
Reduces dandruff and itching
Balances scalp microbiota for optimal follicle health
Sulfate and silicone free
pH balanced
Extra-Strength Overnight Serum Restorer
Promotes a healthy scalp and healthy hair follicles
Combats hair loss and reduces breakage and brittleness
Repairs damaged hair and scalp integrity
Reduces excess scalp sebum, dandruff, and itchiness
Non-greasy, fast-absorbing lightweight formula
Sulfate free
Safe for chemical and colour-treated hair
Whether you’re struggling with thinning hair, breakage, or dullness, you can trust that Pevonia’s science-backed solutions will deliver real results you can see and feel.
Peptides: How this ingredient is transforming skincare
/in How To, Ingredient Spotlight, Skincare /by Jo BoydenYou’ve probably heard about Peptides, another key ingredient we are told to incorporate into our everyday skincare routine! But when we are already slathering on Vitamin C, Retinol, Collagen, Niacinamide (and more!) in our quest to defy premature ageing and achieve healthy, glowing skin, why are peptides so essential too? Keep reading as we uncover all there is to know about peptides and how these unsung heroes can help to transform your complexion.
Firstly though, what are peptides?
Hailed as the key to achieving, youthful, radiant skin, peptides are short chains of amino acids, the building blocks of proteins, including collagen, elastin and keratin, crucial for maintaining skin structure and elasticity.
What do peptides do for your skin?
These small but mighty molecules are gaining recognition for their remarkable ability to address various signs of ageing, making them a coveted ingredient in skincare formulations.
As we age, our production of collagen, elastin and keratin decline, leading to fine lines, wrinkles and sagging skin. Peptides work by signalling the skin to produce more of these proteins replenishing what’s lost and in turn helping to restore a more youthful complexion! Clever stuff hey?
Key benefits of peptides in skincare:
Peptides boost collagen production
Peptides stimulate collagen synthesis, promoting firmer, plumper skin and reducing the appearance of fine lines and wrinkles.
Peptides enhance skin elasticity
By supporting elastin production, peptides help improve skin elasticity, leading to a smoother and more youthful-looking complexion.
Peptides improve skin texture
Peptides can help refine skin texture, minimizing the appearance of pores and promoting a smoother, more even skin tone.
Peptides hydrate and nourish
Some peptides have moisturising properties, helping to hydrate the skin and maintain its barrier function, preventing moisture loss and enhancing overall skin health.
Peptides protect against environmental damage
Certain peptides have antioxidant properties, defending the skin against free radicals and environmental stressors, which can accelerate skin ageing.
How to incorporate peptides into your skincare routine
Look for skincare products containing peptides, such as serums, moisturisers, and eye creams. These products are formulated to deliver peptides directly to the skin, maximizing their effectiveness. Incorporate them into your daily skincare routine, applying them after cleansing and toning, and before moisturising. Consistency is key to seeing visible results, so use peptide-rich products regularly to reap their full benefits.
Can you layer peptides with vitamin c and other key ingredients?
Overall, peptides work well with other key skincare ingredients including vitamin c, niacinamide, retinol, antioxidants and hyaluronic acid, and can generally be layered with them to address multiple skin concerns and achieve optimal results.
However, layering peptides with AHAs (alpha hydroxy acids) is not advisable as the AHAs will actually make the peptides work less efficiently.
Are peptides good for all skin types including sensitive skin?
Peptides can be beneficial for all skin types, including sensitive skin, when used in appropriate formulations and concentrations. Since peptides are generally gentle and well-tolerated by most skin types, they are less likely to cause irritation or sensitivity reactions. Peptides can offer valuable benefits for sensitive skin, such as improving hydration, enhancing skin barrier function, and promoting a more youthful complexion. However, it’s essential to choose peptide products that are specifically formulated for sensitive skin and free from potential irritants such as fragrances, dyes, and harsh preservatives.
The peptide skincare products we are loving:
Naturys Anti-Age Multi-Peptide Serum – Formulated with hyaluronic acid, this product packs a punch when it comes to hydration but thanks to its additional combination of nourishing and anti-ageing ingredients including an array of peptides and vitamin C, it leaves your skin softer, smoother and visibly radiant too. Oh and its organic and vegan – we love that!
HubisLab Premium Active Eternal Face & Eye Cream – I not only personally love how this product is a 2-in-1 – your moisturiser and your eye cream, but I also love how baby soft my skin is these days after religiously using it! It’s nourishing but light and has definitely made a difference to not only my face but to the delicate area around my eyes too! What’s more, it’s packed with a plethora of goodies from of course peptides to Hyaluronic acid and Botulinum-derived component, an Ingredient that is similar to Botox! No wonder the wrinkles around my eyes have practically disappeared!
ELES Blue Light Radiant BB Cream. This outstanding BB Cream might be classed as makeup, but it’s packed with a powerhouse of skincare goodies including peptides, vitamin c, niacinamide, hyaluronic acid, and vitamin e!
Multi-tasking it protects, primes, tints, nourishes, evens out skin tone and helps to strengthen skin and its game-changing formula shields skin from not only from damaged UV rays but blue light from our devices too!
Not just another BB Cream, this BB Cream will improve your skin’s elasticity while softening the appearance of fine lines and wrinkles and will leave skin with a long-lasting radiant glow every time you apply. It’s brilliant!
By incorporating peptide-rich skincare products into your routine, you can rejuvenate and revitalize your complexion, revealing a smoother, firmer, and more radiant appearance.