You’re a stickler when it comes to your skincare routine, you eat an antioxidant rich diet, drink plenty of water and make sure you exercise daily, yet still your skin is dull and lifeless, or perhaps you’re finding yourself constantly prone to pesky pimples, or dryness even? If this is you, chances are you could be doing a few things wrong when it comes to your skincare and believe me, you’d not be the first! Keep reading as we count down 10 common skincare mistakes you may well be making and how to fix them!
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You are overloading your skin
From cleansers to exfoliators, serums, moisturisers, masks, oils and more, it is easy to get carried away with skincare and believe that buying and applying all the products will be best for your skin! The problem is overloading it, particularly when you are using too many actives in your products can actually be detrimental and result in dryness, irritation and redness!
The fix: Listen to your skin! The best approach is to understand your own individual needs rather than just adding layers of products because you are under the misconception that using them all will deliver optimum skin results! Remember if you are prone to sensitive skin simplicity is key, if you have an oily complexion cleansing, toning and a light mattifying moisturiser can be enough, and if your skin tends to be on the dry side, then a serum, moisturiser, mist and face oil to lock moisture in will be beneficial.
Also, if you are adding in new steps to your skincare routine, do so one product at a time so that your skin has time to adjust.
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You are using toxic ingredients
You think you’ve invested in a moisturiser that will deliver beautifully bright and blemish free results but it’s actually packed with toxins that can irritate skin, leading to reactions and more! Sadly, the products you put on your skin aren’t always safe. So many skincare products are formulated with toxic ingredients including Parabens, Phthalates, Triclosan, chemical sunscreen filter and synthetic fragrance.
The fix: Choose natural skincare products, they’ll contain zero toxic nasties and always be aware of what you are buying, don’t just fall for the marketing hype!
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You aren’t updating your skincare as your skin changes with age
You might have been loyal to the same moisturiser for many years but sadly the skincare you’ve used in your 20’s really won’t cut it in your 30’s, 40’s and beyond. This is because as we age our skin’s needs dramatically change. Skin becomes thinner, drier, more sensitive, and loses elasticity as collagen and elastin start to deplete, while fine lines and wrinkles start to form.
The fix: As you start to age look for anti-ageing skincare rich in ingredients such as hyaluronic acid, collagen, and vitamin C. For more info on this read about the top 5 skincare ingredients as recommended by the experts and adjust your products accordingly.
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You are skipping your moisturiser because your skin is oily or prone to blemishes
It’s that time of the month and a few pesky pimples have reared their ugly head, or you are often prone to adult acne or simply suffer from oily skin, so think it best to lay off the moisturiser which must be exacerbating the issue right? Wrong.
The fix: While you are likely not alone in thinking lathering up on moisturiser seems counterproductive, everyone, no matter what your skin type or concern, needs to apply a moisturiser daily! This is because moisturiser maintains skin hydration throughout the day and therefore assists in fighting premature fine lines and wrinkles too. In fact, applying moisturiser will greatly reduce your chance of developing extreme dryness, skin sensitivity, or oiliness! Why? Dehydrated skin can lead to issues like inflammation, premature skin ageing, and even breakouts. When your skin becomes dry, your body responds by making more oil! And we all know excess oil can clog pores leading to more of those darn pesky pimples.
When searching for the right moisturiser for your skin type they do tend to be categorised by skin concern so you just need to research and find the right one for your skin’s needs. Just be sure to opt for lighter moisturisers by day, especially in the warmer months, and richer creams at night.
For oily skin types, we highly recommend Phytomer’s Oligopur Hydra Matifying Control Cream. It’s an ultra-light cream that controls oil and breakthrough shine throughout the day. No shine, no greasy feeling, no heaving feeling!
If your skin is prone to pimples try Phytomer Acnipure Blemish Solution Fluid, it’s a lightweight gel-cream that fights acne without clogging pores or irritating skin. It also helps eliminate shine, diminishes the appearance of blemishes, and prevents future breakouts!!
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You are over exfoliating or not exfoliating enough
As we age our skin’s natural ability to shed dead cells declines, our pores can get clogged and skin can become uneven, dull, lacklustre and spotty even! This is why exfoliation is so imperative, and not a step that should be ignored even if you are prone to acne or suffer from sensitive skin!
I’m not talking daily exfoliation though! Just once or twice a week depending on your skin type will suffice, as too much exfoliation can be counterproductive! This is because exfoliators, especially physical ones with granules or beads can damage the outer most layer of your skin when overused. One sign of over exfoliating is skin hypersensitivity. This can cause irritation, breakouts, and even a stinging feeling when you apply products! Eek.
The fix: Understand your skin and choose your exfoliator accordingly. We highly recommend Pevonia’s Clarigel Exfoliating Cleanser for blemish prone skin. It combines soapwort, Triclosan, Grapefruit Oil, Salicylic Acid and Citric Acid with Jojoba to gently remove impurities and delivers an intense exfoliating and deep cleansing experience!
If your skin is a little on the sensitive side, just be sure to opt for a super gentle formula – I LOVE Pevonia’s Gentle Exfoliating Cleanser, it gently polishes your skin with its unique creamy, granular texture. But if granules scare you, I also highly recommend Phytomer’s Vegetal Exfoliant with Natural Enzymes. It’s a soft exfoliant for even the most sensitive or rosacea prone skin and uses natural enzymes to encourage cell turnover without scrubbing or irritating your skin.
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You are not wearing sunscreen daily, all year round
It’s easy to think why bother with sunscreen if we are in the middle of winter but as I’ve preached many a time before, sunscreen isn’t just a summertime skincare product, it’s necessary to religiously wear it All. Year. Round. Why? Because it is THE best protection against skin ageing. Oh, and if you are staying indoors, and happen to work next to a window like me, the sun has the ability to penetrate the glass and your skin too!
And then there is the issue of blue light damage. To read all about it click here. But in short, just like the sun, your devices omit harmful ‘blue light’ rays, so it’s important to wear sunscreen to protect skin against them too!
The fix: Sunscreens formulated with iron oxides provide enhanced protection against blue light, especially when combined with zinc oxide. A new favourite of mine is Medicalia’s Sunscreen SPF 30 with Blue Light Shield. If you’re a little reluctant to wear your sunscreen because quite frankly its smell and greasy texture puts you off, you are going to love this lightweight emulsion! This everyday sunscreen contains an exclusive mineral formula to shield skin from harmful sun rays, blue light and pollution. It delivers all-natural protection with the addition of zinc oxide which acts to form a protective seal over the skin to reflect blue light away. It also rubs into skin seamlessly without leaving a white cast or greasy residue behind. And even better, the formula is reef-safe and works for all skin types and tones!
- You are taking daily hot showers and baths
Who doesn’t love soaking in a boiling bubble bath or indulging in a long hot shower every evening? But do you know how detrimental this actually is for your skin? Hot showers and baths can actually inflame the skin, causing redness, itching, and even peeling. They also can disrupt the skin’s natural balance of moisture, robbing you of the natural oils that keep skin healthy. Eek.
The Fix: To keep skin happy, healthy and supple, reduce time spent in the shower or bath, keep water to a warm temperature and always apply moisturiser immediately after while skin is still damp. By doing so will prevent damage, dryness, irritation, and itchiness.
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You are not using your retinol cream correctly
We all know retinol is THE no. one ingredient when it comes to combatting skin ageing. The hero ingredient multi tasks like no other. Known for its ability to empower and enhance skin cellular performance it dramatically improves fine lines and wrinkles while repairing sun-damaged and mature skin. It’s also a free radical fighter! Who wouldn’t want to introduce this multitasking miracle ingredient into their daily life! But you need to know how to use it! Using it incorrectly can unfortunately have ramifications.
The fix: Because retinol is unstable when exposed to heat and light avoid using it in your morning skincare routine, instead apply before bed. I’ll ntroduce it slowly. Apply it only at night, one or two times a week for the first week and gradually increase application. Also it’s best not to layer your retinol cream with other potent ingredients such as your acids. And finally, give the product time to work its magic. This could take a few months, but the results are worth it. We promise! To learn more about this anti-ageing wonder ingredient click here.
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You are mixing skincare ingredients that are no compatible
I’m certain many of us will have mixed our skincare products without knowing that some ingredients do not complement each other, in fact some combinations can actually counteract each other! These ingredients such as vitamin C, retinol, benzoyl peroxide, AHA’s and BHA’s are simply better suited on their own and can be detrimental to skin when mixed or layered leading to irritation, redness or just general lack of desired results! (Unless of course they’ve been carefully placed in the same product by the clever scientists!)
The fix: Let your retinol, vitamin c, benzoyl peroxide, AHA’s and BHA’s be the star of their own show. This doesn’t mean you can’t use your retinol cream and your vitamin c serum! Just use the serum in the morning and your retinol cream at night!
Also focus on the combinations that can be mixed! These include; Hyaluronic acid and most ingredients! SPF and vitamin c, AHA’s and BHA’s, vitamin c and vitamin e, retinol and SPF.
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You are not cleansing your face before bed
I’m sure we’ve ALL been guilty of this once or many a time! Especially when we are exhausted after the daily juggle, or perhaps have had one too many and ooh how that bed looks so inviting but removing the days makeup and grime off your face is a must! In fact not cleansing before bed means your skin is unable to regenerate effectively while you sleep, pores clog, and fatigue (ageing!) signs start to appear.
The fix: For a fantastic makeup remover which effectively melts away makeup and grime with minimum effort try Phytomer’s Doux Contour Eye and Lip Waterproof Makeup Remover. Combining the effectiveness of an oil (a trio of oils in fact) and the gentleness of a lotion, this ultra-hydrating makeup remover, eradicates even the most stubborn of lips and eye makeup fast! And my absolute favourite cleanser at the moment is Pevonia’s new CleanRefresh Foaming Oil Cleanser. Its oil formulation transforms into a luscious foamy cleanser on application when mixed with water and it leaves skin feeling fantastically refreshed and beautifully clean without the drying effects that other cleansers can leave. Plus its subtle scent is just heavenly.
To read more about sleeping in makeup and what it really does to our skin click here.
