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Beauty Collective - skincare for clear blemish free skin

6 ingredients you need in your skincare for clear, blemish-free skin

If you are prone to breakouts and tired of battling them, you may want to consider switching up your skincare routine and introduce products that incorporate these 6 blemish-fighting ingredients into your everyday life.

 

Salicylic Acid

When it comes to breakouts, salicylic acid should always be your trusty go-to. The most potent ingredient when it comes to battling blemishes and every dermatologist’s go-to, Salicylic is a superstar purifying BHA (Beta Hydroxy Acid) that’s calming, decongesting and antibacterial. Don’t let the word ‘acid’ put you off though, as even those with sensitive skin can tolerate it. It works by penetrating deep into the skin to exfoliate clogged pores, as well as dissolve oil build-up and dead cells from the skin’s surface!

To fight pimples, we suggest using a salicylic acid-based cleanser like Medicalia Clarifying Cleanser which provides pore-clearing benefits in a super gentle lather that won’t dry out the skin, stripping it of moisture. We also love Phytomer’s’ Oligopur Blemish Target Gel, it’s a phenomenal spot treatment which targets blemishes with precision, rapidly improving the skin’s appearance and eliminating spots almost overnight!

“This is an amazing blemish gel! I’m 37 and still get a few monthly breakouts. The Phytomer Blemish Gel works almost overnight, or over the course of the day as you can apply it over make up without worrying that it will show or mess up your foundation or powder. It doesn’t dry you out and absorbs quickly.” Leanne

Beauty Collective - Medicalia - Clarifying CleanserBeauty Collective - Phytomer Blemish Target Gel

 

Glycolic Acid

A natural exfoliant derived from sugar cane, this glow-giving hero ingredient seems to do it all! Not only is it very effective at exfoliating skin and treating/preventing acne (thanks to its ability to penetrate deep within the skin), it also has the power to reduce fine lines, fade dark spots, increase skin thickness, and even out skin tone and texture! It’s therefore no surprise that you’ll find it in many a product!

So, if your skin is looking dull, devitalised and it feels like you are forever battling blemishes, we highly recommend Pevonia’s Problematic Skincare Cream rich in Glycolic Acid. It works amazingly on problematic skin reducing overall breakouts while leaving your complexion soft, supple and pores clog-free!

“It works great on my problematic skin reducing overall breakouts. Leaves my skin soft and does not clog my pores.” Tara

 

Benzoyl Peroxide

Another truly effective ingredient for actually treating spots as opposed to preventing them. This is because it actually kills bacteria! It can however be a little drying and irritating which is why it’s best used in specific targeted spot treatments. Pevonia’s SpaTeen Blemish B-Gone combines both organic Benzoyl Peroxide with organic Salicylic Acid to counteract bacteria and well as preventing future breakouts.

“This is the BEST spot treatment that I have ever tried. I use it once at night and once in the morning. It totally took care of my breakouts. I can carry it in my bag with no problems, and it is easy to use. I’m hooked!” Ella W

Beauty Collective - Pevonia Blemish B-Gone

 

Charcoal and clay

It’s tricky to soak up excess oil without over-drying the skin but products containing charcoal and clay do just that! They work by attracting and absorbing dirt and oil. As a lightweight natural ash residue hydrocarbon, charcoal easily pulls toxins out of the skin for a clean, purified, and healthy complexion as it restores a normalized cellular function. Try Pevonia’s Pure Skin Charcoal Mask. Apply once a week to oily and blemish prone skin and watch it work its magic.

“I love this mask so much. It feels creamy to apply and then slightly dry’s to touch. It is my new favourite mask, drawing out impurities and clearing any outbreaks.” Lorraine

Beauty Collective - Pevonia - Pure Skin Charcoal Mask

 

Retinol

The master magician, retinol is the superstar of all ingredients thanks to its multitude of benefits including its ability to increase cell turnover, instructing damaged cells to produce healthier cells faster! As a result, pores are less likely to become blocked so blemishes unlikely to form! We are loving Pevonia’s Micro Retinol Serum.

“I ran out of a previous retinol product and gradually my skin started to look awful, dull and dehydrated. I love the Pevonia Power Rich repair moisturizer, so I thought I would try this as well. Literally could see and feel the difference overnight!” Winner! Leah

To find out more about retinol and the right products for you click here.

Beauty Collective - Pevonia Micro Retinol Serum

 

Hyaluronic Acid

Probably the most famous skincare ingredient of them all, and renowned as every beauty expert’s ‘must-have’, hyaluronic acid has the ability to instantly deliver supple, dewy skin. It binds moisture to skin cells to keep skin smooth, firm, plump, and undeniably radiant and thanks to its sponge-like effect, every molecule can hold 1,000 times its weight in water so when topically applied it’s like a burst of intense hydration to the skin yet will not clog pores, making it the perfect hydrator for blemish prone skin. Even though when you are suffering from oily blemish prone skin you think applying moisturiser is the last thing you need, it’s actually one of the most important aspects of lessening pesky pimples and all out acne alike!  Making sure the epidermis, your skin’s top layer, is hydrated is paramount for your skin’s health. Hyaluronic acid is also different from normal hydrators because it acts like a water magnet and maintains skin’s oil and water balance.

We are hands down in awe of Pevonia’s Hyaluronic Acid Hydra Serum, featuring one of the highest concentrations of hyaluronic acid on the skincare market.

“I have just started using this serum and the results are already noticeable. My skin is so much more youthful! Smoother, plumper and visibly radiant! I couldn’t recommend more highly!!” Mary C

Beauty Collective - Pevonia Hydra Serum

 

For more information on which type of blemishes you suffer from and how to best treat them click here as well as the best makeup tips for blemish/acne prone skin.

8 of the most loved products on BC

8 of the most loved products on BC and why you’d love them too

Beauty trends come and go but there are some products that really do stand the test of time. Those products many of us can’t live without. Why? Because they have the ability to transform our skin for the better and in turn have a positive impact on our mental wellbeing, something that is so important especially in today’s climate!

Whether it’s your skin smoothing moisturiser, your favourite foundation, or your false lash effect mascara, we all have those favourites we’ve fallen in love with. These are some of our most loved products on BC, adored by our team and our customers alike.

 

ELES Liquid Powder Mineral Foundation SPF 15

I never stop raving about this gem of a product and neither do our customers! If you are a lover of liquid foundation but after something silky and light, then you should invest in this beauty! Not only does it provide a flawless, soft, subtle powder finish, it’s also mineral-enriched (so great for your skin) and provides broad spectrum sun protection! Honestly what more could you ask for!

“I’ve been using this foundation for years and I can’t live without it. The texture and the way it makes my skin feel is amazing. It gives such even, natural and flawless coverage. It’s seriously the best foundation I’ve ever used”. Sia P

ELES Liquid Powder Mineral Foundation SPF 15

 

ELES Baked Finishing Powder in Diffused Light

We are all on the quest for those multi-tasking miracle products, and this product is just that! Your bronzer, highlighter and foundation powder combined into one clever compact that you can simply swipe all over for your healthiest, natural looking glow! Yess!

It’s a palette of gorgeous glowing warm tones that acts like a photo filter on your skin, subtle enough for daily wear, yet gives you that truly “lit from within glow” in seconds. I LOVE it and so do so many!

I recently purchased this beautiful product and use it over my SPF with no foundation. It gives my skin a beautiful healthy luminosity without the look of shimmer. It looks like my skin only better.” Christina

ELES Baked finishing powder

 

ELES Luminous BB Cream 30

I am a huge advocate for this multifaceted wonder cream! It has the perfect light, dewy coverage and literally primes, tints, nourishes, protects (thanks to its SPF of 30) and evens out skin tone all in one! for a truly natural and flawless finish, plus it feels like you aren’t wearing anything, no easy feat for makeup with SPF that’s for sure! Honestly, if you are a busy mum on the go like me, this product is one you should seriously consider too! It’s your sunscreen, primer, and foundation in one!

What’s more, thanks to its skin-loving ingredients including Vitamin E, Goji berry, Squalane; its multi-mineral complex, and age defying peptides, over time it will help to promote cell health, strengthen elasticity, reduce the appearance of fine lines and restore that natural glow you once donned!

“I absolutely love this product. I used it years ago, tried others but nothing compares. Such a beautiful feel on your skin and the perfect amount of glowy/dewy coverage. I love the spf included, I don’t need to use any other product but this on my face of a morning. Perfect for aging skin when you want a lighter coverage that makes your skin look younger.” Krystle W

BB Cream

 

Pevonia Age Correction Marine Collagen Cream

My personal absolute can’t live without product and the no. 1 global favourite too, the Marine Collagen Cream isn’t Pevonia’s global bestseller for nothing! Formulated with anti-ageing wonder ingredients marine collagen and hyaluronic, It’s a deeply nourishing, yet fine cream that feels amazing on application and really does leave skin radiant, super soft and supple, like it’s had that much-needed boost of moisture, a feeling that lasts all day! I swear I have less visible lines and wrinkles thanks to this superstar cream!

“I love this daily face cream….I use it morning and night! My skin looks and feels amazing. I’m 52 and am told constantly that I look so young….I give Pevonia products the credit. Thank you for making such great skin care products!” Linda

Beauty Collective - Pevonia Marine Collagen Cream

Pevonia C Complexe

If your skin needs a boost of radiance this should be your go-to. Instantly brighter, dewier skin and who doesn’t want that right? Superhero glow-getter Vitamin C comes together with hydrating and anti-ageing powerhouse hyaluronic acid to quite literally drench skin with repairing antioxidants, deeply nourish and correct photo-damage! The citrus scent is simply heavenly, and it feels amazingly refreshing on application! But more importantly, the results speak for themselves! Radiant looking skin instantly. It’s the perfect morning pick-me-up! Seriously.

“This is a beautiful serum. You only require two pumps, and the coverage is excellent. Radiant looking skin instantaneously. Definitely worth the investment”. Deborah W

Pevonia C Complexe

 

Phytomer Rosee Visage Toning Cleansing Lotion

This all-in-one cleanser, makeup remover and toner is quick, effective and wonderful to use. Alcohol-free and infinitely gentle, it thoroughly cleanses the complexion, removes makeup and tones skin without leaving an oily film just a silky soft and supple complexion instead!

“Holy Grail Toner! I have tried so many toners at basically every price point and this toner is my all-time favourite. There’s just something in this toner that truly leaves my skin better for use. Even after it dries off my skin does not feel tight or dry. If you’re in the market for a new toner I highly recommend giving this one a try.” Barbara

Beauty Collective - Phytomer - Rosee Visage Toning Cleansing Lotion

 

Enzymo Spherides Peeling Cream

This little beauty (a mini facial in a jar as I call it!) will do wonders for your skin, I promise! And no don’t let the word ‘peel’ put you off! It combines natural fruit pineapple and papaya enzymes to gently and effectively eliminate impurities, blackheads, dead cells and toxins and it’s so easy to use! Simply apply a thin layer to cleansed skin, wet your fingertips with warm water (this will help to ‘wake up’ the enzymes) and work the peeling cream with gentle massage movements into skin, leave on for 5 minutes and then thoroughly rinse away. Nothing makes skin feel cleaner, softer, smoother and brighter than this jar of goodness!! Trust me.

“Absolutely the best product on the market. Perfect for all skin types and ages. Truly amazing. It’s gentle and effective, skin is left bright and soft”. Lisa W

Pevonia - Enzymo Spherides Peeling Cream

 

Pevonia Dry Oil Body Moisturiser

Hands down my favourite body moisturiser (and another of Pevonia’s global bestsellers), this beauty feels like silk on application, is not greasy at all (despite it being an ‘oil’) and absorbs immediately, quite literally nourishing every inch of your body. Formulated with Lavender and Chamomile the scent is heaven, and it renders skin beautifully soft and supple with a radiant healthy glow. It will not disappoint, and the many customer reviews speak for themselves!

“This is amazing, I feel like I have been to a day spa when I put it on, luxury & pampering at home! It smells divine. Feels like silk, not too greasy, goes on easy, love this product ;-)” Lisa C

Beauty Collective - Pevonia - Dry Oil Body Moisturiser

Serum

Why you need a serum: The best anti-ageing serums for every skin type

I’m a self-proclaimed skincare buff and for good reason. I’ve been fortunate enough to work in the industry for 20 years now (oh my!) and as a result, try many an amazing product during this time. But the one product I swear by (aside from my daily moisturiser of course!) and know my skin hugely benefits from, is my serum.

Now you might well have your reservations when it comes to serums (or concentrates as otherwise known) because a) how does it really differ from your moisturiser I hear you say and b) because let’s face it keeping up with your daily skincare ritual can be costly and since you are already using a cleanser, exfoliator, moisturiser, eye cream and face oil, surely a serum isn’t necessary as well? Well if you want your skin to live its best life, I’m here to tell you it really will be worth that extra investment, but firstly, it’s important you understand why.

 

So what exactly is serum and what is its purpose?

Serums are like a shot for the skin. Firstly they tend to perform above and beyond many regular skincare products, this is because they are developed with a higher concentration of targeted active ingredients. Secondly, the purpose of a serum is to target a specific concern.

Most often, serums are clear, gel-based or liquid formulations and are applied before moisturisers to help lock in moisture. Packed with potent anti-ageing ingredients, they have the ability to hydrate more effectively than even the heaviest of creams because the molecules are able to truly penetrate the skin and hydrate on the deepest level, while your cream tends to sit on and nourish the top layers of your skin. Serums do not however replace your moisturiser, but instead boost the effects of your moisturiser.

 

What serum is right for me?

There are a multitude of serums out here ranging from anti-ageing to anti-acne, hydration to skin brightening and more, so in order to work out what will be best for you, you need to decipher what it is your skin really needs from the serum. For dry complexions, look for formulas that incorporate hydrating proteins such as hyaluronic acid that attract water to the skin. While ageing, dull or combination skin will benefit from serums with both vitamin C and retinol.

Below we have selected our most loved serums for each common skin type and concern so read on to see which could be a game-changer for your complexion!

 

Best serum for photo-damaged and lacklustre skin

Pevonia Optimal C Complex

Targets: Dullness, hyperpigmentation, fine lines and wrinkles

Hero Ingredients: Vitamin C helps to stimulate collagen production for younger-looking skin, Hyaluronic Acid hydrates and drenches skin with repairing antioxidants while Chitosan Ascorbate accelerates tissue regeneration.

This unique microemulsified gel boosts skins radiance and renders it bright, smooth and revitalized.

“This is a beautiful serum. You only require two pumps, and the coverage is excellent. Radiant looking skin instantaneously. Definitely worth the investment.” – Deborah W

Optimal C Complex

Best serum for dry, thirsty skin

Pevonia Hyaluronic Acid Hydra Serum

Targets: Dehydration, lack of suppleness, fine lines and wrinkles

Hero Ingredients: Features one of the highest concentrations of hyaluronic acid on the market (12%), combined with the powerful anti-ageing duo of marine collagen and Escutox® (Hibiscus Esculentus extract which relaxes harsh wrinkles similar to that of Botox), to deliver immediate skin soothing results and deep hydration

The ultimate for seriously thirsty skin, this serum eliminates dryness almost instantly as it quite literally blasts even the most dehydrated of complexions with a surge of moisture, maintaining surface hydration throughout the day. By adding moisture back into your skin, this serum immediately boosts skin’s suppleness and combats ageing in multiple ways thanks to its skin-plumping properties.

“I have just started using this serum and the results are already noticeable. My skin is so much more youthful! Smoother, plumper and visibly radiant! I couldn’t recommend more highly!!”  – Marie C

Beauty Collective - Pevonia Hydra Serum

 

Best for sensitive and breakout prone skin

Pevonia Soothing Propolis Concentrate

Targets: Inflammation, rosacea, acne

Hero Ingredients: Propolis, lavender and vetiver oil to desensitize, decongest, heal and strengthen fragile skin.

With anti-inflammatory, antibacterial and antioxidant properties, Pevonia’s Soothing Propolis Concentrate is the perfect elixir for inflamed, sensitive or acne prone skin.

“I love this product, I bought it while i was pregnant and had severe hormonal acne and it seemed to calm, soothe and reduce the “angriness” of my skin! Since having baby I have continued to use this product and it has since reduced my pore size and also made my skin more evenly toned. I recommend to anyone who has skin problems as it also contains anti-microbial properties and antibacterial to keep those yukky breakouts to a minimum!”  – Melinda L

Beauty Collective - Pevonia Soothing Propolis

 

Best serum for mature, ageing skin

Pevonia MyOxy – Caviar Timeless Repair Serum

Targets: Fine lines, wrinkles, loss of elasticity

Hero Ingredients: Formulated with a high concentration of age-defying Caviar and Escutox® (Hibiscus Esculentus Blend)

An all-rounder for tackling advanced signs of ageing Pevonia’s Myoxy Caviar Timeless Repair serum works to immediately increase skins plumpness, softening and smoothing fine lines and wrinkles. Skin’s texture and elasticity is noticeably improved, resulting in a tighter, finer, resurfaced complexion and an unequivocal youthful radiance.

“I LOVE this stuff. Pricey yes but I noticed a dramatic decrease in my wrinkles as well as a smoother texture in a matter of weeks.” – Tanya L

Beauty Collective - Pevonia Myoxy Caviar Serum

 

Best serum for mature, photo-damaged and hyperpigmented skin

Medicalia Retinol Concentrate

Targets: Uneven skin tone, dark spots, lines and wrinkles, sagging skin

Hero Ingredients: Micro Retinol, Vitamin E, Vitamin C

Formulated to amplify results, this serum’s innovative ‘age-reversing’ Micro-Retinol® technology normalizes mitosis, boosts cellular performance, and restructures skin layers for visible rejuvenation. Skin appears dense and supple with a smoothed surface and diminished wrinkles resulting in brighter, more youthful looking complexion.

“This is the best product for ageing skin I have found.” – Heather

Medicalia retinol concentrate

 

Best serum for oily skin with enlarged pores

Pevonia Age Correction Intensifier Micro-Pores Bio Active Serum

Targets: pore size, oil excess, uneven skin texture

Hero Ingredients: Hyaluronic Acid, Red Clover and pseudoalteromonas ferment extract; a ground-breaking peptide that contains three skin perfecting amino acids; Glycine, Histidine and Lysine

Deeply hydrating microemulsified gel with a light texture. Formulated with bio-active breakthrough ingredients that work deep within hair follicles to normalise sebum production, reduce pore size for a matte and even complexion.

“This is a wonderful product, it does exactly what it says. It minimises large pores and reduces oily skin around my nose and cheeks. Highly recommend!” – Rhiannon K

Beauty Collective - Pevonia Micro Pores Serum

 

Best serum for dehydration and signs of ageing

Pevonia Age Correction Intensifier Collagen and Myoxy caviar

Targets: Fine lines, lack of suppleness, damaged skin cells

Hero Ingredients: Marine Collagen Polypeptides, Caviar Extract Hibiscus Esculentus extract

This rich silky-smooth gel formula in concentrated Marine Collagen and Myoxy Caviar, has been designed to combat signs of ageing in multiple ways by nourishing, oxygenating and plumping the skin. Luminous skin surfaces as cells are repairs and fine lines and wrinkles diminished.

“I absolutely LOVE this serum.  It gives my dry skin an instant boost! My skin is immediately hydrated and looks smoother with renewed luminosity.” – Jo B
Beauty Collective - Pevonia Power Repair Collagen Myoxy Caviar Intensifier

Best New Serum for firming and plumping

Phytomer Structuriste Firming Contour Serum

Targets: loose, slackened, uneven skin

Hero Ingredients: Marine Algae, Squalane, Lily of the Valley, Jasmine, Peony

This beautifully lightweight milky serum effectively moisturises and improves skin tissue density by smoothing, firming and plumping the skin as well as enhancing the look of facial contours!

“I was recommended this serum by a friend and am so glad I was! I’m in my 60’s and have been concerned about my skin getting looser as I age. This serum smells divine and feels light and silky on application and in the month I’ve been using it, it has definitely made a difference to my skin. It is now more supple and visibly firmer too!” wonderful! – Kylie D

Beauty Collective - Phytomer - Structuriste Firming Contour Serum 30ml

Beauty Collective - 7 self-care rituals to help you and your skin indulge in blissful slumber

7 self-care rituals to help you and your skin indulge in blissful slumber

The month of September is recognized as Self Care Awareness Month and what better time to practice self-care than now, when so many of us are living through what feels like forever in lockdown!

And yes, I hear and echo many of those mum’s (and dad’s!) who are likely thinking self-care? Who has time for that! But self-care can be as simple as getting an extra hour (or minutes even!) of invaluable zzzzz’s! In fact, sleep is probably the most important part of self-care! Why? Because it can improve your mindset, memory, concentration, energy, productivity, and skin too! And we know, no one is choosing to be sleep deprived, the stresses of everyday life can seriously prevent us from getting the amount of sleep we crave, but if it’s possible to try and get our heads down at a reasonable time (I’m talking to myself here too!) and stick to it nightly, it’ll improve your quality of sleep and in turn have a positive impact of your life and complexion too!

Below are 7 self-care tips that will help induce sleep as well as seriously benefit your skin. And if they are working for me, I’m pretty sure they’ll work for you too!

 

Get outdoors and get active

Spending time in the great outdoors in nature is paramount to our mental wellbeing, but it is also known to reduce stress, alleviate anxiety, lower blood pressure and induce peaceful sleep! If you aren’t already doing so, or are becoming a wee bit complacent in lockdown, as part of your daily self-care routine, try and force yourself to get that 20 minutes plus of exercise daily and release those feel-good endorphins it induces.

Eat your way to sleep

We all know eating too close to bedtime can impact the quality of our sleep but so can the foods we eat! Now is the time to make changes to your daily diet and incorporate the following foods and drinks that are known to have sleep promoting properties!

Nuts – such as almonds, are a great source of the hormone melatonin which regulates your internal clock and signals your body to prepare for sleep. They are also an excellent source of magnesium which has the ability to reduce inflammation and stress levels, in turn helping to improve sleep quality, especially in those who suffer from insomnia.

Dairy – such as a glass of milk or plain yogurt are known sources of the amino acid tryptophan which increases the production of melatonin. A glass of milk before bed has been proven to improve sleep.

Bananas – like milk contain tryptophan, and the fruit itself is a modest source of magnesium.

Oatmeal & rice – are high in carbs and fibre and have been reported to induce drowsiness when consumed close to bedtime. Additionally, oats are a known source of melatonin

Chamomile tea – offers a variety of health benefits! From being rich in antioxidants that help reduce inflammation, to boosting your immunity, reducing anxiety and depression! In addition, this popular tea contains apigenin, an antioxidant that binds to certain receptors in your brain that help promote sleepiness.

milk before bed

Indulge in a salt infused bubble bath

If you can’t remember the last time you let yourself enjoy a long soak in the bath free from distraction, then now’s the time to treat yourself to a salts-infused bath. Little instantly promotes relaxation quite like taking a remineralizing bath. Ahhhhhh. Begin by creating a spa-like atmosphere so your entire body is relaxed – I’m talking soothing music, burning essential oils, lighting your favourite candle, whatever it takes to set the mood. Next, fill your bath with Phytomer’s Oligomer Well Being Sensation Essential Minerals Relaxing Bath. This amazing lightly foaming product is enriched with Oligomer – a partially sodium-reduced seawater concentrate that contains all of the remineralizing properties of seawater –to strengthen and restore the skin and release all pent-up tension, helping you drift off into a world of utter relaxation.

Beauty Collective - Phytomer - Oligomer® Well Being Sensation Essential Minerals Relaxing Bath

Create a night-time skincare ritual

It only takes minutes to apply your skincare products before bed but what a difference it will make to your skin! If you want to drift off to peaceful slumber and awake to gorgeous glowy skin these are my personal night-time go-to’s;

 

Phytomer Night Recharge Youth Enhancing Cream – Skin cells do their greatest renewal and repair whist we sleep, so applying much needed hydration at night is encouraged to maximise absorption and to enhance your skin barrier. I personally LOVE Phytomer’s Night Recharge Youth Enhancing Cream and use it religiously because my skin demands that extra layer of rich fluffy moisturiser. The cream literally cocoons my skin in nourishing hydration and really does restore youthful vitality by morning.

Phytomer - Night Recharge Youth Enhancing Cream

Pevonia Aromatic Oil – with all the benefits of 4 mood enhancing essential oils – lavender, grapefruit, chamomile and rose, combined with squalane and vitamin e, this soothing and indulgent face oil combats dehydration and dryness while soothing, calming and brightening skin. It also promotes an immediate feeling of increased wellbeing and total relaxation from the moment you apply it! Heaven.

Beauty Collective - Pevonia De-Stress Escape Aromatic Oil

Say goodbye to dark undereye circles and bags

It’s not an urban legend — falling short on your zzz’s, whether due to insomnia or late nights, can cause circles under your eyes to appear or become more prominent. This happens because lack of sleep tends to cause the blood vessels under the thin skin of the eyes to dilate, creating a dark tint. Not getting enough sleep can also increase stress which too can exacerbate dark circles.

Fed up of waking with bulbous bags and black circles under your eyes? Try to get more of the necessary shut-eye, but also apply an eye cream like this beauty before bed and when you wake in the morning;

Vie Collection’s Chrono Eyes Puffiness-Dark Circles Wrinkles Cream. Yes, a mouthful to say, but a product that does exactly what it says. It’s a beautifully fine cream enriched with moisturising ingredients to nourish the eye area while reversing puffiness, dark circles, and wrinkles! Seriously! it gives immediate gratification thanks to a pearlescent finish that instantly brightens the eye area and it has definitely calmed my puffiness, lightened my dark circles, and even smoothed my wrinkles!

Vie Collection - Chrono Eyes Puffiness – Dark Circles Wrinkle Cream

 

Meditate to clear your mind

Meditation is one of the best ways to take care of yourself. I couldn’t imagine not having my nightly 5-minute meditation ritual, which my little one’s love to do before their bedtime too! It’s my way to wind down and calm my mind before bed and has vastly improved my quality of sleep too (because prior to committing to my bedtime meditation I was guilty of sitting staring at a screen until at least 11.30 pm at night and we all know how this can interfere with our circadian rhythm (our natural, internal process that regulates our sleep-wake cycle.)

Meditation has a whole heap of benefits from reducing stress and negative emotions to increasing self-awareness, creativity, and patience. So, if you haven’t already and are keen to give it a try, I recommend both the Headspace and Calm apps. They have a range of guided meditations for an array of concerns such as sleep deprivation, anxiety, stress and productivity. It might take you a few goes before you start to relax into it and feel a change but believe me when I stay stick with it as you’ll soon wonder why you didn’t give it a go before now!

meditate

 

Play soothing sounds

This one gets me every time! Not only when I go to bed but when I’m putting my kids to bed and pass out too!! In addition to facilitating quickly falling asleep and improving sleep quality, playing relaxing music before bed can improve sleep efficiency, which means more time that you are in bed is actually spent sleeping. Improved sleep efficiency equals more consistent rest and less waking up during the night. Result!

Our family favourite is Relaxing Deep Sleep Music on Mindful Kids! Bliss.

relax

 

For more ideas on how to practice self-care at home, check our team BC’s beauty recommendations.